ʻO ka salakeke kāmela

E hoʻomākaukau i nā meaʻai. ʻO ka'ōmaʻomaʻo pinepine i kaʻokiʻoki,ʻokiʻia i loko o ka'ōmaʻomaʻo iki .

• Kāpena Kalina - 1/2 Pieces
• Kaomi - 300 Grams
• ʻO Bulgarian Pepper - 200 Grams
• Keʻokeʻo - - Eʻono
• 'Ola Olive - - Eʻono
• ʻOi - - Eʻono

Nā kuhikuhi

E hoʻomākaukau i nā meaʻai. Eʻokiʻoki i nā'ōmole, eʻokiʻoki i nā'ōmato i nā'āpana liʻiliʻi, eʻoki i nā pepa i nā'āpana lōʻihi. Kāpena kāpena. Hoʻohui i ka kāpena, nā'ōmato a me nā pepa. ʻO ka manawa me ka paʻakai a me kaʻailaʻaila, kāpīʻia me nā mea kanu. ʻO ka sālamu kāmaʻa huapona kahi huamele kauwela maʻamau i loko o ka maʻamau o ka nui o nā huaora a me nā mineral e pono ai no ke kanaka. Hoʻomākaukauʻia ka salakeke kāmela!

Nā lawelawe: 4