ʻO ka meaʻono a me ka'ōhiʻonaʻO ka mea maikaʻi loa i ka'ōpala, iʻailaʻia e like me ka papahele mai ka meaʻItalia. He nui nāʻoihana no ka kukeʻana i ka meaʻai. E hoʻomākaukau kekahi o lākou i kēia lā. He aha ka mea e hoʻohuiʻia i ka omelette maʻamau? Ināʻai ka palaoa fritter, a laila, lawe mākou i ka sīma - ka'ūni maʻemaʻe (kahihi cheese) a me ka parmesan paʻakikī. ʻO ke additive, eʻoluʻoluʻia e ka maka, e lilo ia i'ōmato. E lawe i kēia mau tōmato cherry. ʻOhi i nā hua I'ōlelo wau me ka momona momona. Aʻo ka hopena, e loaʻa iā mākou ka omeletona maikaʻi loa (ʻaʻole wau i hoʻonui i ka paʻakai), iʻala aʻono. E waiho i kekahi mau mīmato e kanu i ka omelet. Aloha maikaʻi.
Mea Kai:- Keiki hānai 2 pcs.
- Cheese Parmesan 50 g
- Huli 50g
- ʻO nā'ōpena tomato 6 pcs.
- ʻO koume he 10 g
- Kaomi 50 ml
- Ka Papa 1 No ka hanaʻana i ka frittata, ponoʻoe e lawe i nā hua, ka nūni paʻakai, ka paʻi paʻipaʻi, nā mīmē cherry, kahi hua o koume, 10% kaʻaila.
- Ka Papa 2 Eʻoki i nā tōmato i nā paʻi, e hoʻopau i nāʻanoʻano a me ka wai. E waiho i kahi maloʻo ma luna o kahi pāpale.
- Ka Papa 3 E hoʻopau i ka palaoa Parmesan.
- Ka Papa 4 E paʻi i nā hua me ka'ōmole.
- Ka Papa 5 E puhi i ka umu a 180 ° C. Ma keʻano anu (pan) e ninini i nā hua i'ōʻia me ka'ōmole.
- Ka Papa 6 E kau i nā'āpana o ka paʻakai liʻiliʻi i loko o ka huʻi hua.
- Ka Papa 7 E hoʻohui i nā kinetona i ka nui.
- Ka Papa 8 Mākilo i nā mea a pau i ka cheese parmesan. E hoʻonui i kou lau. E hoʻokomo i loko o ka umu wela no 15 mau minuke. 'Ohua a'ānena.
- Ka Papa 9 5 mau minuke ma hope o ka hoʻomakaʻana o ka bakena omelet, e kaomi i nā tōmato i ka puʻupuʻu a me nāʻokiʻoki (iʻole lākou e pīpī a lilo i ko lākou helehelena). E hoʻomau i ka kuke. E wehe pono i ka'ōpala i hoʻomākaukauʻia. Hana i kahi wela.