ʻO ka palaoa o kaʻaila me ka hua pila a me ka coriander

ʻO ka waiū wela i hui pūʻia me ka waiūpaʻa, ka wai, ka meli, ka lelo, hoʻonā i kaʻaiʻana i nā hua Meaʻai:

• waiu - 1 aniani (1 aniani - 250 ml)
• He mahana ka wai - 1/4 Glass
• aila olila - 3 Art. koko
• meli - 1/4 Glass (hiki iāʻoe ke lawe i kahi liʻiliʻi liʻiliʻi)
• ka leka, kāomi - 40 Grams
• ʻO ka palaoa palaoa i loko o - 2 mau kīʻaha
• ʻo ka palaoa palaoa a pau - 1 aniani
• oatmeal - 1 aniani
• ke kai paʻakai - 1 teaspoon

Nā kuhikuhi

ʻO ka mīkini pāpaʻa i hui pūʻia me ka waiu, ka wai, ka meli, ka lelo, ka hoʻoulu eʻai ai, a me nā kumulāʻau coriander (1 h spoonful), hiki iāʻoe ke hoʻoulu i Ziru, Dill, Tomato Maki, Nati a Olive a me nā mea'ē aku) a hoʻopiliʻia ka palaoa, hāʻawiʻia iʻelua pālua, e hoʻokomo i kahi'āpana, e kū no kekahi 0.5 mau hora, e kuke no 50 mau minuke i 175-180 gr.ʻO ka palaoaʻono i nā manawa a pau, he mauʻu no ka manawa lōʻihi ;-)))

Nā lawelawe: 10-15