- ʻO ka palaoa bale - 1 aniani
- Wai - 2.5 mau kīʻaha
- Sol - 1 Pākiʻi
- ʻO kaʻailaʻaila - 2 Art. koko
E like me kouʻike,ʻo ka bale paleka he hale kūʻai wale nō ia o nā huaora, no laila pono e hoʻokomoʻia i nā manawa a pau i kāuʻai. Eia hou, he mea maʻamau, ua hui maikaʻiʻia me nā meaʻaoʻao a pau loa, a me kaʻoluʻolu kūpono, ma hope o lailaʻaʻoleʻoe e hiamoe i ka manawa lōʻihi. Akā i kēia mau manawa he pilikia me ka lōʻihi o kāna kukeʻana, - a laila e paila aku ka wai, a laila, e pipili pūʻia ka paila me nā lumps ... No laila, me kēia meaʻai no ka pele elele i ka microwave,ʻaʻole i loaʻa nā pilikia. No ke aha i ho'āʻoʻole ai? Kaomi: 1.ʻO ka mea mua e hoʻomaʻemaʻe pono i ka paila, a waiho i ka wai maʻemaʻe no nā hola he nui, aʻoi aku paha - i ka pō. 2. I ka pauʻana o kēia manawa, a ua hoʻopiha ka puaʻa, hoʻopili mākou i loko o ka ipu hohonu, kūpono no ka kukeʻana i loko o ka umu umauma wela, a nininiʻia i loko o ka wai. Pono ka wai e hoʻopuni i ka pōʻai ma kahi o 2-3 mau kenimika mai luna mai. 3. E hoʻonui i ka paʻakai hoʻokahi, kaʻaila aila, a me nā meaʻala a pau, e pili ana i ka mea āu e lawelawe ai. 4. Hoʻoulu a waiho i lalo o ke poʻi no 7 mau minuke i loko o ka microwave i ka mana piha. 5. Lawe mākou, hoʻokuʻu hou, a hoʻouna hou mākou i ka umu welawewe no 5-7 mau minuke. 6. A i ka pukaʻana o kēia manawa, mai wikiwikiʻoe i ka loaʻa o ka porridge, waihoʻia no kahi o 10 mau minuke i ka umu umauma mīkini paʻa. Pau kēlā! Kāhea mākou i nāʻohana a pau no ka meaʻala,ʻoluʻolu, a maikaʻi e hoʻopuni i ka pahu! ʻAʻole i hōʻeha ka meaʻai i nā mea'ē aʻe, a ināʻoe e mālama i ka paʻalinaʻala me ka'ati-kāloti, aiʻole kekahiʻano mea meaʻai, ka momona a me ka salakeke-e loaʻa i ka meaʻai piha i ka meaʻai no kaʻohana holoʻokoʻa) microwawe!
Nā lawelawe: 4-5