ʻO ka pākeke pākī me nā kuʻuna: ka hoʻomaopopo mua me ka kiʻi no ka papaʻaina o ka makahiki hou

ʻO kēlā wahine kēia wahine i hoʻomākaukau i ka hoʻolauleʻa i ka mahina hou ma ka home, makemakeʻo ia e kuke i nā meaʻono likeʻole e hiki ai ke hoʻokipa maikaʻi i nā malihini a me lākou e hoʻomalu i ka lā hoʻomaha ma kahi papaʻaina i hoʻolakoʻia. I kēia mau lā, ua hoʻoholo ka wahine i ka haʻaleleʻana i nā mea kahiko - olivier, nā meaʻai ma lalo o ke kapa'ahuʻula a me nā meaʻala a me nā meaʻai maʻamau mai ka wā kamaliʻi - a me ka leʻaleʻa. Hiki ke hoʻohālikelikeʻia nā mīmū me nā pākeke a me nā kolepa i nā mea momona, kahi e kūpono i ka pāʻina pāʻina, no ka meaʻoiaiʻo lākou ke kukeʻana, he nani a he meaʻono loa.

Salame me ka lāʻauʻoliva me nā kaluʻu a me ka avocado, nā meaʻaiʻono

ʻO Olivier ka mea maʻaʻole, no laila ke hāʻawi aku nei mākou iāʻoe i ka meaʻai mua loa no Olivier, kahi e hoʻohana ai i ka meaʻai ma mua o ka meaʻai, a me ka avocado ma mua o ka'ōlaʻi. ʻAʻole hoʻomākaukau ka hoʻomākaukauʻana i kēia Olivier ma mua o 40 mau minuke, akā,ʻaʻole e waiho i kāna meaʻoluʻolu i kekahi mea'ē aʻe. E noʻonoʻo i ka pehea e hoʻomākaukau ai i kēia'ōlemu avocate me nā kupa no 8 mau kānaka.

Nā mea e pono ai:

• ʻO ka nui o ke kuhi - 500 g
• kāloti - 3 pcs
• avocado - 3 pcs
• ono - 2 pcs.
• kukama hou - 5 mau pcs.
• ka moa egg - 5 mau'āpana
• ka peʻa'ōmaʻomaʻa kele - 2 kēne
• 'ōmaʻa'ōmaʻoma - 1'ū
• mayonnaise - 200 g
• paʻakai - 0.5 tsp.
• winika - 2/3 tsp.
• wai ka wai o kahi lemon.

Keʻano hoʻomākaukau:

1. Pono e hoʻolapalapaʻia ke kīpī a hiki i ka manawa e hoʻomākaukau ai: e lawe mai i ka wai i kahi palahū, e hoʻolei i nā lau i loko o laila a hoʻomopala i 7-8 mau minuke. Ma hope o ka hoʻomaʻemaʻeʻiaʻana o ka iʻa iʻaʻulaʻula, e kāpīpī iā lākou me ka wai lemon a hoʻokomo i loko o ka faila no 12-15 minuke
2. Ponoʻia nā nūnū a me nā kāloka e kāhuʻia a'ōpalaʻia, aʻokiʻia i loko o nā liʻikuʻi liʻiliʻi
3. Pono ponoʻia nā'Avocados, e wehe i ka pōhaku,ʻokiʻoki i kaʻiʻo i loko o nā hapū liʻiliʻi
4. Hoʻomaʻaʻia nā kukama'ōmaʻa aʻokiʻoki i loko o nā pahu - nui iki aku ka'awaʻawe
5. ʻO ka bala Peel, e ninini i ka wai wela me ka vīnega a kū i kahi 10-15 mau minuke (no laila ua hala kaʻawaʻawa), aʻokiʻoki i loko o nā apo; eʻokiʻoki i ka'ōmaʻomaʻo
6. I nā'ālikaʻokiʻoki, nā kāloti, nā hua, nā kukama a me ka avocado e hoʻokomo i nā'āpana, a laila e hāʻawi i ka salame a kāhiko me ka mayonnaise
7. E hoʻokomoʻia ka salakeke ma ka pā, a inā makemakeʻia - e hoʻonaniʻia me ka pā'ū a waiho paha ma nāʻaoʻao o ka pā i kahi mau lau.

Ua makaukau kaʻaila me kaʻahu a me ka'alakeke, a he mea kūpono loa nō ia e pani i ka Olivier moʻomeheu i ka papaʻaina hou.

ʻO ka huamela mua me ka'alomolo a me nā kolo, ka mea wikiwiki

Inā makemakeʻoe i nā meaʻai mua loa iʻikeʻoleʻia me kaʻono'ē aʻe, akā me kekahiʻano, a laila,ʻo ka saladina mua me ka avocado, nā halore a me nā kolo eʻike maoliʻia no kāu papaʻaina. He meaʻoluʻolu a hoʻonui kēia huapalaa, he mea nui ia i ka papaʻaina o ka makahiki hou, a ma ka manawa hoʻokahi - he wikiwiki a he maʻalahi ke kuke. No laila, hoʻomākaukau i kēia papa no 8 mau kānaka.

Nā mea e pono ai:

• avocado - 4 pcs
• maikaʻi ka'ōpala - 600 g
• ka pupuhi (marinated) -500 g
• mayonnaise - 150-200 g, eʻono
• aila olila - 3 tbsp. l.
• pāʻili
• 'ōmaʻomaʻo - 2 mau

Keʻano hoʻomākaukau:

1. Pono e holoiʻia nā māmā, eʻokiʻoki i nā'āpana lahilahi, e hoʻokomo i loko o kahi pākī me kaʻailaʻoliva mua i kaʻaila a hoʻoulu i 4-6 mau minuke ma mua o kaʻikeʻiaʻana o kahi'ōpiopio gula
2. Pono eʻoki ponoʻia kēlā avocado kēlā me kēia 2 hapa, e hoʻokaʻawale i ka hua mai ka hua, a laila koho pono i ka pulp me kahi teaspoon iʻole e hōʻino i kaʻili
3. Pono eʻokiʻokiʻia kaʻiʻo i loko o nā liʻikuʻi liʻiliʻi, aʻo nā'ākoʻomaʻa'ōmaʻomaʻo hoʻi, uaʻokiʻia
4. Me ka marin marin marin marin marin; ka'ōpala, nā halo miki, nā aniani kolo a me ka pulp hua i hoʻopihaʻia me ka mayonnaise, e hui maikaʻi
5. I ka manawa hope loa o ka kukeʻana i kēia kīʻaha, ponoʻoe e hoʻolaha i ka salakeke i loaʻa i loko o nāʻili aʻahu a me ke kāwahaʻana me ka paʻakai; ʻO nā 8 kaula maikaʻiʻole i kūkuluʻoleʻia ma kahi pālahalaha nui, a lawelawe i ka papaʻaina.