ʻO nā kīʻaha me nā pea i'ōpalaʻia i kahi kī

E ho omumu i ka grill i ka mahana wela-kiʻekiʻe. E pale i ka wai lemon me ka mīmona. Hoʻohui i nā Mea Hana:

• wai wai lemona hou - 2 Art. koko
• mustard - 1 Art. he puna
• aila olila - 1/4 kapu
• nui ka paʻakai - 1 teaspoon
• Nā meaʻala honua - 1 Eʻono
• ʻokiʻoki i ka'ōpala, iʻokiʻia i nā'āpana - 4 mau'āpana
• ua kuʻiʻia nā pahi i kahi mālō - 8 mau'āpana
• hou koume - 1 Eʻono

Nā kuhikuhi

E ho omumu i ka grill i ka mahana wela-kiʻekiʻe. E pale i ka wai lemon me ka mīmona. E hoʻokuʻu i kaʻaila, ka paʻakai, ka pepa a me ka hui maikaʻi. E hoʻoulu i nā lau me 2 punetēpē o ka mea 'ai i kaʻaila. E paʻi i nā kui, e hoʻololi pinepine mai 10 a 12 mau minuke. I ka manawa hoʻokahi e kuʻi i ka lau a hiki i ke'aluʻolu a me keʻano'ōmaʻomaʻo, 4 a 5 mau minuke ma kēlā me kēiaʻaoʻao. E lawelawe i nā kui a me nā pears me koume a me ke koena.

Nā lawelawe: 4