ʻO ka lawaiʻa me ka iʻa a me ka paʻina

1. No ka hoʻomākaukauʻana i ka mihī, hoʻohui i nā mea a pau a hiki i ka maʻalahi a me ke kūlike o Cool Ingredients:

• mayonnaise - 1/2 ago
• ia 'ana - 10 Art. nā puna (spicy-sweet)
• pepaʻeleʻele a me ka paʻakai - - eʻono
• Pākīʻulaʻula Frankie - - Eʻono
• No ka sanwia: Cod - 1 Kilogram (5 mau'āpana)
• bread Ciabatta - 1 wahi
• nā'ōmato - 1 wahi
• Salamele Selberg - - Eʻono
• ka palaoa palaoa - 4 Art. koko

Nā kuhikuhi

1. No ka kukeʻana i ka mīkini, hoʻohui i nā mea a pau a maʻaleʻa a maloo a hiki i ka manawa e hoʻomākaukau ai. 2. Eʻoki i ke kōmo i nā paʻi. E hoʻonā i kaʻailaʻaila ma loko o ka pā palai ma luna o ka mahana wela. E hui pū me ka palaoa palaoa, ka pepa a me ka paʻakai ma kahi pāpale pālahalaha. E kāwili i ke kāpena i loko o ka hui kulina, me ka māmāʻole i ka iʻa. Hoʻoheheʻe i ka hana. 3. E hoʻokomo i ka iʻa i loko o ka pākīʻenaʻena a hoʻomaʻamaʻa no 3-5 mau minuke ma kēlāʻaoʻao a me kēiaʻaoʻao, a hiki i ke kāpena gula. Inā lahilahi kāu iʻa, hiki iāʻoe ke hoʻolāʻau i ka umu i 175 degrees, e uhi i ka pāhao me ka pepa pepa maloo a hoʻomoʻa ke kahi liʻiliʻi a hiki i ka mākaukau. 4. Iʻole eʻokiʻoki i ka palaoa i ka hapalua, eʻoki i kaʻaila, e ninini i ka mīni paʻakai ma nā hapaʻelua. 5. A laila e kau i ka papa iʻa, nā'ōmato, ka lūlū, e uhi me ka hapalua o ka berena, eʻoki i nā'āpana a lawelawe koke.

Nā lawelawe: 4-6