Kāhi mākou i ka uala uala E hoʻomaka ana mai ka waena o ke kauwela, eʻikeʻia nā'ōlaʻi hou me kaʻili'iliʻula ma luna o nā kālepa, a maʻalahi e hoʻomaʻemaʻeʻia. ʻO nā kīlaʻau mua i nā meaʻono loa,ʻoiai inā e kohuaʻia aʻai pūʻia me ka waiū a me nā kīkākā, me ka huliʻole i kekahi mau mea'ē aʻe. Eia naʻe, inā e iki ikiʻoe, hiki iāʻoe ke loaʻa i kahi meaʻono kuhihewaʻole -ʻo kahi kīlaʻi'ōpiopio i hoʻomoʻaʻia i loko o ka meaʻai. He maikaʻi kēiaʻoihana no ka mea hiki ke hoʻohanaʻia i kahi kīlaʻi liʻiliʻi loa no laila,ʻaʻoleʻoe e makemake e hoʻolei i waho,ʻaʻole makemakeʻoe e hoʻomaʻemaʻe. ʻOiaʻiʻo, he manawa hou ka manawa e hoʻomākaukau ai i kahi kīʻaha e like me kēia meaʻai ma mua o ka'alapalapa wale nō, akā, ua lilo i meaʻono a maikaʻi,ʻaʻole hiki i kēlā manawa ke kaumaha. Eia kekahi,ʻo kāu hoʻokomo pololeiʻana he mau minuke wale nō ia,ʻo ke koena o ka manawa e koi mau ana ka meaʻaʻahu a uaʻokiʻokiʻia kaʻuala ma keʻano kaʻawale, me ka meaʻole e pono iāʻoe. ʻO ka pīlaʻi pīlaʻi i nā pīpī hikiʻole paha ke lilo i ka mea "home home" wale nō, akā, he pāʻina punahele hoʻokipa hoʻi no kaʻai a me ka moa. A inā he mea pono ka meaʻai iāʻoe eʻono ai, a laila, hiki ke hoʻomākaukauʻia mai nā'ōlaʻau,ʻo ia hoʻi, ma hope o ka hoʻomaʻemaʻe muaʻiaʻana mai kaʻili.
Mea Kai:- 'Ohua 1000 g
- Holo i kaʻaila i hinu i hoʻonaniʻia 60 ml
- Kāleka 3'alele
- Nā Palepaʻi 4 tbsp. l.
- ʻO nā mea kanu Provencal 1 tbsp. l.
- Pāpī ka'ōpū eleele 1 pin
- ʻO ke kinikini 2 paʻakai
- Ka Papa 1 Ua kūpono kēia pāʻani i nā'ōlaʻi liʻiliʻi, akā i ka makahiki i hala aku nei ua maikaʻi loa (ʻo ia wale nō ke hoʻomaʻemaʻeʻia ka uala).
- Ka Papa 2 No ka hoʻouluʻana, hoʻohui i kaʻailaʻaila, 1 tbsp. ʻO nā mea kanu Provencal, kahi'ōmole o ka paʻakai a me ka pepaʻeleʻeleʻeleʻele, a me 3-4 mau'ōpuni o ke kāleka i paʻiʻia i loko o ka papa. E hoʻomoʻi i ka waihoʻana i loko o ka pahu frihana no 60-80 mau minuke.
- Ka Papa 3 Ua hoʻomaʻemaʻe maikaʻiʻia kaʻualaʻupena me kahi'ōpala,ʻokiʻoki nui i nā'āpana 2 aiʻole 4.
- Ka Papa 4 E hoʻokomo i kaʻuala i loko o ka pā bakakomo a ninini i loko o ka pāpale - pili maikaʻi.
- Ka Haʻawina 5 A laila e hoʻopau hou i nā'ūpī a hui hou.
- Ka Papa 6 E kau i ka pahu i loko o ka umu mua i 180 ° C no nā 45-60 mau minuke.
- Ka Papa 7 Manaʻo e nānā i kahi pahi (inā ua kuʻiʻia kaʻuala, pono e palupalu).