ʻO kaʻaina Tomato me ka avocado

Hoʻokuʻi mākou i ko mākou mau tumato i loko o ke pola no ka mea holoi, hoʻonā i ke aniani o ka wai, a me ke kōkua o kahi meaʻalani: Nā kuhikuhi

Hoʻokuʻi mākou i kā mākou mau tumato i loko o ke pola no ka mea holoi, a hāʻawi i kahi aniani wai, a me ke kōkuaʻana o ka mea holoi lepo, hoʻohuli mākou i kēia mea a pau i loko o ka wai kīmakai me ka pulp. Me ke kōkuaʻana o kahi mea huli, hoʻolei mākou i ka pulp a me ka peel,ʻo mākou wale nō ka wai paʻakai maʻemaʻe. Ma ka hale kūʻai,ʻaʻole ia e nānā i ka maikaʻi - aʻo kēia ka mea e pono ai. No laila,ʻo ka wai'ōmato i kahi manawa i loko o ke kīʻaha e kali ana no kona manawa. I kēia manawa, i loko o ka mea holoi lepo mākou e uhaʻi i nā huaʻona a pau - kaʻawaʻawa, ka pāʻakai a me ka makale. ʻO kaʻoiaʻiʻo, pono e hoʻomaʻemaʻeʻia ka avocado. Ke ninini iho nei i ka wai'ōmato, e pākiki i nā mea a pau i ka moku o kaʻaha mele. Inā makemakeʻoe, hiki iāʻoe ke paʻakai a me ka pepa eʻono ai, akāʻaʻole makemake au i nā meaʻala likeʻole. Ma mua o ka lawelaweʻana, hiki iāʻoe keʻomi i kaʻailaʻaila ma kēlā kīʻaha kīʻaha. Ma keʻano hoʻonani, hiki iāʻoe ke hoʻohana i nā aniani'ōmaʻomaʻo.

Nā lawelawe: 3-4