- Pākiho Oatmeal - 3-4 st. koko
- Wai - 0.5 mau kapu (hiki iāʻoe ke hoʻohana i ka waiū a iʻole ka paila)
- Sol - 1 Pākiʻi
ʻO ka mea hoʻomākaukau no ka hoʻomākaukauʻana o ka Herculean porridge i loko o ka microwave e pili ana i keʻano o ka maʻalahi a me ka wikiwiki, a no laila he mea pono e hoʻomaʻamaʻa i nā hoaaloha o kēia manawa. E haʻi aku wau iāʻoe i keʻano o ka'ānenaʻana i ka pōʻai i loko o ka mīkini'unuʻula, akā,ʻo ia nō, hiki iāʻoe ke hoʻokolohua - e kuke iā ia me ka momona, me ka hua, a me ka meli, aiʻole me nāʻano o ka momona a me ka momona. Pehea e kuke ai i ka pōkole porridge i loko o ka microwave: 1. E lawe i kahi meaʻai kūpono i ka mīkini'eneʻena,ʻoi loa aku - kekahi kīʻaha hohonu a kīʻaha paha. 2. Ke ninini nei mākou i kā mākou oatmeal. Ināʻoe eʻai i ka'ōpala,ʻoi aku ka maikaʻi o ka waihoʻana i loko o ka wai wela ma mua o ka mea iʻole e paʻakikī. 3. E ninini i ka wai ma luna o nā flakes. He meaʻono ia, - makemake kekahi e like me ka waiʻalani, a laila e pono e hoʻonuiʻia i ka wai. Akā, ma nā mea kūpono, e uhi pono ka wai i nā flakes. 4. I kēia wā e hoʻohui pū i ka paʻakai, a (a) ke kō, nā meaʻono a me nā kī eʻai ai. 5. E hoʻouna i ka microwave no 2 mau minuke ma ka awelika. Hanaʻia! Aloha maikaʻi.
Nā lawelawe: 1-2