- Sorrel - 200 Grams
- Bow - 1ʻaoʻao
- ʻO nā'ōpiopio Potatoes - 4 mau'āpana (liʻiliʻi liʻiliʻi)
- 'Akena kūkena - 2-3 mau'āpana (hiki iāʻoe ke lawe hou)
- Greens - 100 Grams
- ʻO kaʻailaʻaila - - Eʻono
Makemakeʻoe e aʻo i ka hanaʻana i kahi sāleta me ka manawaleʻa, i mea maikaʻi loa? A laila aiaʻoe ma kahi helu :)ʻAʻole au e hānai iāʻoe me nā moʻolelo e pili ana i ka makemake a me ka pono o kēia hua salala, no ka mea -ʻo ka manawa maʻamau -ʻo ka meaʻai no ka salati me ka makale. Eʻai aʻoliʻoli: 1. E kau i kahi ipu waiʻuʻuku ma ke ahi aeʻaila pono i kā mākou mauʻuala'ūla me ka pele, "i nāʻaʻahu." 2. I ka wā e uhū ai ka meaʻuala a maloo, e hoʻomaʻemaʻe mākou aʻokiʻoki i nā'okika i loko o nā apo, a me nā kūmaoma kūkono a me nā kupa. 3. Keʻano o nā 'ākā (ke paʻi, dill, a coriander), e'ōlū i ka mea holoi aiʻole i kāohiʻia me kahi pahi, a me ka wai a mākou e waiho ai i loko o kahi pola. Aia ma laila - a me nāʻaila me nā kukama. 4. I ka manawa eʻoluʻolu ai kaʻuala, eʻokiʻoki i nā kukama i loko o ka'ōpala (a me ka'ōpala) a hoʻouna aku iā lākou i ke koena o nā meaʻai. 5. Ponoʻoe e hoʻopiha i ka saladi. ʻOiaʻiʻo, me ka mea aʻu i ho'āʻo ai e hana i kēia sālemona, ua hele mau i ka meaʻono. Akāʻo kekahi o kaʻu mau mea i makemake nuiʻia he mustard me kaʻailaʻaila. Akā, hiki iāʻoe ke hoʻopiha i kaʻaila kawa a iʻole ka waiū. 6. E hoʻokuʻu i nā mea a pau, inā pono, e hoʻomoʻi i ka paʻakai a me ka pepa, - a hiki iāʻoe ke lawelawe! ʻOiai, uaʻikeʻoe i kekahiʻano nani'ē aʻe i ka hanaʻana i ka sālemona me ka manawaleʻa -ʻaʻole wale nō ka pono, akā, he meaʻono nō hoʻi. ʻAeʻa maikaʻi! ;)
Nā lawelawe: 3-4