- ke kāpena moana - 200 Grams (waiʻia)
- nā hua moa - 4-5 mau'āpana
- ʻO ka lāʻau pupuhi - 200 Grams
- o ka paʻakai paʻakai - 100 Grams
- Greens - - Ke ho'āʻo
- Hui puna huaʻakai - 2 mau mea. koko
- mayonnaise. - 2 Art. koko
1. E lawe i kahi kelp a pakuhi e "pōkole" ia. He mea pono kēia no ka mea,ʻo ia iho, ua loloa a lōʻihiʻole. No kaʻai maikaʻiʻana i ke kelp, eʻokiʻoki i nā'āpana, aʻo ka lōʻihi e lilo i 2 a 5 cm 2.ʻO nā hua moa ka paʻakikī, a laila eʻokiʻokiʻia lākou i nā'āpana lahilahi me ka pahi, a iʻole ka "up" ma kēlā me kēia haku wahine. I ka saladi, pono ke nānāʻia ka pilina e like me ka algae. E waiho i kahi hapa liʻiliʻi o ia mea e hoʻoulu ai i ka saladi. 3.ʻokiʻokiʻia nā lālā pāpaʻi lahilahi a kau i kahi pāʻokoʻa. 4.ʻO nā'aleʻa e paʻi ana i ka papa nui. E hoʻomaopopo he mea paʻakikī ka paʻakai, no ka mea i loko o ka saladi eʻike maopopoʻia. 5. E holoiʻia i ka lepoʻeleʻele a me ka one, inā he kekahi, a laila me kahi pahiʻoiʻoi i kuʻiʻia me nā mīkini lahilahi a hoʻounaʻia i kahi papa likeʻole, aiʻole i kahi papa. 6. Eʻokiʻoki i nā 'ānihi kui, aiʻole eʻoki wale ia.
Nā lawelawe: 4