- ka'ōpala - 1 piece (650 g)
- aila olila - Eʻono
- ʻo ka maple syrup - 1 st. he puna
- ʻO ka paʻakai paʻakai a me ka lepo hou - Eʻono
- nā huaʻikuʻa maloʻo - 3 st. koko
- wai puna wai - 3/4 Cup
- apple cider winika - 2 mau mea. koko
- nā pāhili - 2 Art. koko
- mustard - 2 teaspoons
- arugula - 240 Grams
- ka'ōmole wīwī - 1/2 kīʻaha
- Pākī Parmesan - 3/4ʻOhe
1. Hiki i nā halves o ka walnuts i loko o ka pā palai no 5 mau minuke. E ho oho i ka umu a 200 mau k'kelŰ. 2. E puhi i nā peel a me nāʻanoʻano, iʻokiʻia i loko o nā cubes 2 knm. E kau i ka'āpala i ka pāpale bakena. 3. E hoʻokuʻu i 2 punetēpēʻaila o kaʻailaʻaila, ka meli maple, 1 teaspoon o ka paʻakai, 1/2 teaspoon o ka pepa honua a me ka hui. Hoʻomaʻi i ka'ōmaʻomaʻu i ka umu no 15-20 mau minuke aʻakoʻia, e hoʻololi i kahi manawa. 4. E hoʻokomo i nā huapona i ka pahū palaoa i nā 5 mau minuke o ka kukeʻana. 5. I ka wā eʻokiʻia ai ka'āpala, e hui pū me ka waiʻalani, ka'ōpū wili a ka pīpī a me ka meaʻokiʻoki i kahi liʻiliʻi liʻiliʻi. E lawe mai i kahi'ōpū ma luna o ka wela kiʻekiʻe. Eʻohi no 6-8 mau minuke, a hiki i ka hoʻoemiʻiaʻana o ka wai i 1/4 kapu. 6. E hui i ka mīmona, 1/4 kaʻailaʻaila, 1 teaspoon ka paʻakai a me ka 1/2 teaspoon pepa honua, e hoʻoulu i ke kī. 7. E holoi a maloʻo i ke kola me nā kāwele pepa. E kau i ka rukkla i loko o kahi kīla nui nui a hoʻomoʻi i ka'āpala kalo me ka huakuʻi, ka walnuts a me ka papa i Parmesan. Hoʻopiha i nā hoʻopihapiha piha a hui maikaʻi. 8. E kāpala i ka sālemai me ka paʻakai a me ka pepa a e lawelawe koke.
Nā lawelawe: 5-7