ʻO ka mea nui - ke'ānai loa i ke kāpenaʻOiai nāʻano salamʻaʻole i loko o ka honua! No ka hoʻomākaukauʻana i kekahi manawa he mau hola a me kekahi mau mea hiki ke kanu i ka mea kanu, akā i ka hopena,ʻaʻole i nā manawa a pau ke kūpono i kā mākou mau manaʻo. No laila,ʻo kēlā me kēia halehana kāna mauʻoihana punahele no nā salama, he maʻalahi ia e kuke ai, e hana mau, e hana i mea hoʻokupu nani i kaʻaina awakea a iʻole e hoʻonani i ka papaʻaina a me kāna kālekaʻoihana. Akā, he mau huamoa hoʻi kēlā i kūponoʻole no ka wā kūpono, akā, he mea nui ia no ke olakino, mālama i keʻano maikaʻi a mālama i ka leka. He mea nui loa kēia i ka wā o ke kauwela-ke kōʻana, i ka wā e hoʻomaka ai ke kino eʻike i kahi hemahema ma nā huaora, aʻo ka kūʻaiʻana i nā huaʻai a me nā huaʻaʻole hiki ke hāʻawi iā lākou i ka nui. E kōkua mai mākou iā mākou, heʻoiaʻiʻo, ke kāpī keʻokeʻo - he hale kūʻai maoli o nā fiber a me nā meaʻai e mālamaʻia i loko o ia no ka lōʻihi o ka hoʻoilo. E hoʻomākaukau i ka saladi he mea maʻalahi loa,ʻo ia ka mea nui - e ho'āʻo eʻoki i ke kāpena iʻoi aku ka lahilahi i hikiʻole, no laila, maikaʻi ke sāladi. A pehea lā e hoʻonui ai i ka mea e hoʻonui ai a me kaʻono nani, e koho nā mea a pau nona iho. Ke hāʻawi aku nei mākou iāʻoe i kahi hua salakeke kāpili me ka pepa Bulgarian.
Mea Kai:- ʻO ka'ōpili keʻokeʻo he 0.5 pcs.
- Kahiki 1 pc.
- Pepper 1 pc.
- ʻO ka'ōmoleʻulaʻula 1
- Kōpū hou 1 pūpū
- ʻO ka'ōleʻaleʻaʻole i kaʻaila i hoʻomaʻemaʻeʻia 4 tbsp. l.
- ʻO ke kinikini 2 paʻakai
- Ka Papa 1 No kahi sālemona pono mākou i nā huahana:ʻo ke kāpeti a me nā kāloti ponoʻia, hiki ke laweʻia nā hua'ōmaʻomaʻo a me nā'ōmaʻomaʻo - e hoʻonani waleʻia ka salakeke.
- KaʻAnuʻu 2 Lawe i nā lālani luna o ke kāpoki aʻokiʻoki i ka'ōpala e like me ka lahilahi.
- Māhele 3 E hoʻomaʻemaʻeʻia nā kāloti a kauʻia ma luna o kahi kaomi.
- Ka Papa 4 E hoʻohui i ka kāpena me nā kāloti a hoʻonui i ka paʻakai. A laila he mea maikaʻi e paʻipaʻi i kou mau lima a waiho no 5-10 mau minuke, i lilo ka wai i ka wai me kaʻoluʻolu.
- Ka Papa 5 E holoi i ka pepaʻono, e wehe i ka waena mai ia mea aʻokiʻoki i loko o nāʻula.
- Ka Papa 6 E holoi i nāʻanuʻu, maloʻo aʻoki loa.
- Ka Papa 7 Eʻaʻa i nā huahana a pau.
- Ka Papa 8 E hōʻawi i 3-4 mau punetēpona o kaʻailaʻaila, pili maikaʻi a me ka paʻakai eʻono.