ʻO Semolina e pili mau ana me ka porridge, aʻo ka wahine e kamaʻilio ai me nā mea iʻikeʻia, he manawa paha e kahaha ka loheʻana e pili ana i kēlā ipu e like me pancakes me kahi manga. Akā, i ka manawa e ho'āʻo ana e hana i kēia pākani kūikawā, he nui nā mea aloha i ka home e hoʻokipa ana i ka hoʻomaʻamaʻaʻana i kaʻoihana paʻakikī a he kūpono kūpono i ka mea maʻamau.
Pancakes me ka waiū ma ka waiū me ka mea hū, ka meaʻai me nā kiʻi pa'ū
Hoʻolaʻolu nui, mālie a me kaʻoluʻolu maikaʻi o ka waiū pancakes me semolina e hāʻawiʻia e ka meaʻaila. Inā makemakeʻoe i ka palapalapa e maloʻo a hoʻonanea ma nāʻaoʻao, pono e laweʻia kēia mea mai ka papahele, a ma kahi o ia mea e hoʻokomo iʻelua yolks egg egg. ʻAʻole e hoʻonuiʻia ka nui o ke kō, iʻole e puhiʻia ka umu,ʻaʻole e lapa. Heʻoi aku ka maikaʻi o ka nininiʻana i ka mīni, ka pele, a me ka paʻakikī ma luna o nā pancakes i hoʻomākaukauʻia e hoʻoikaika i kaʻai.
Nā mea e pono ai:
- waiu - 1 l
- manga - 125 g
- ka palaoa - 4 tbsp
- ke kō - 2 tbsp
- nā hua - 5 mau'āpana
- me ka lelo - 1 paʻi
- kaʻaila aila - ½ tbsp
- paʻakai - ½ tsp
Ke aʻoʻana i kēlā me kēiaʻaoʻao
- E hoʻokuʻi i ka palaoa a hui pū me ka paʻakai, paʻakai a me ka mea hū. A laila, i loko o kahi'ōmoleʻeleʻele, e nininiʻia i loko o ka waiū i ke anahana o ka lumi a hui maikaʻi. E uhi i ka pahu me ka paila me kahi kāwili keʻokeʻo aiʻole ka gau a waiho i hoʻokahi hola a me ka hapalua e hiki mai.
- Ke hoʻonuiʻia ka nui o ka lāʻau, e hoʻonui i nā hua a me kaʻaila hinu. E noʻonoʻo pono aʻae i ka kūʻana no kekahi 20-30 mau minuke.
- Holo i ka pākī a me ka momona i nā'ōpala. E puhi i ka pancakes i ka mahana wela no hoʻokahi minuke ma kēlā me kēiaʻaoʻao ae lawelawe ma ka papa i keʻano wela me kāu mau mea makemake loa.
Pancakes me ka manga ma kefir me ka palaoaʻole
Manna pancakes, i hui pūʻia me ka momona kaiapaila, he palupalu, he lōʻihi a he pale. Hiki iā lākou ke nakinaki i nā meaʻono a me ka momona, nā huapalapa a me nā huaʻai hou. ʻAʻole i haki ka palaha a hōʻoleʻoleʻo ia ma hope o ka hoʻonani houʻana.
Nā mea e pono ai:
- manga - 250 g
- kefir - ½ lita
- o nā'ōmole oat - 250 g
- ʻo ka sugar granulated - 2 tbsp
- nā hua - 3 mau'āpana
- soda - ½ tsp
- paʻakai - ½ tsp
- kaʻaila aila - 2 tbsp
Ke aʻoʻana i kēlā me kēiaʻaoʻao
- Hoʻopiʻia nā'ōmole oat i kahi meaʻai, hui pū me semolina, ke kefir ma ke ana wela a hoʻokuʻuʻia no 2 mau hola. I kēia manawa, e pehu ka mancha a hoʻokuʻu i ka wai.
- Hoʻopiʻia nā pua a me ka paʻakai a me ka paʻakai ma kahi kūpani hau, hoʻokomoʻia i loko o ka palapalapala a hui pū me ka maikaʻi.
- E puhi i ka pan me kaʻailaʻaila a me ka lama. E kau i ka lalo o kahi'āpana o ka palaoa a kau haʻahaʻa i kahi'āpana.
- E pāpale i nā pancakes ma nāʻaoʻaoʻelua, e kau i kahi pāʻina lawelawe a lawelawe i ka papa me ka milo, ka wai a me ka momona wai.
ʻO ka pancakesʻai me ka manga i ka wai, kahi meaʻono me kahi kiʻi
E hoʻopiʻi kēia pāʻani i ka poʻe i mālama i nā rula o ka meaʻai meaʻai meaʻai, aiʻole, ma hope o nā canons Religion, e nānā i nā pou hale pule. Noho ma kahi meaʻai hiki ke hoʻemi i ke kalola o ka pāʻani i ka liʻiliʻi, e hoʻololi i ke kō, he hapa ia, he meaʻono maikaʻi - stevia.
Nā mea e pono ai:
- wai ka wai i 'ai - 1 lita
- ia semolina - 100 g
- ʻo ka palaoa palaoa kiʻekiʻe - 350 g
- ke kō - 1 tsp
- soda - 1/3 tsp
- kaʻaila aila - 6 tbsp
- ka winika
Ke aʻoʻana i kēlā me kēiaʻaoʻao
- Holo a hoʻomehana ka wai i ka mahana. E kāpīpī i ka paʻakai, ka paʻakai a me ka vīnega, ka lepohu, e nininiʻia i loko o kaʻaila hau.
- E hoʻokuʻu i ka palaoa, e hui pū me ka mango a hoʻonui i ka nui o ka wai. E hoʻolālā a kāpala i nā līpi a me nā pale.
- Hoʻomehana maikaʻiʻia ka'ōmole, hoʻonuiʻia me ka smaltz a me ka baʻa pancakes no 30-40 sekona ma kēlāʻaoʻao kēiaʻaoʻao. Ma ka pākaukau, e lawelawe i ka meaʻoluʻolu me kaʻaila kirīmi, ka'ati a iʻole ka pahu.
Pehea e hana ai i nā pancakesʻeleʻele me kahi manga
ʻO ia keʻano e hoʻomākaukau ai nā mākuahine o Tatar a me Mordovian i kahi puna kaulana o ka mea kupanaha, ma ka hua'ōlelo Russian he pancakes me kahi manga. ʻOiaʻiʻo,ʻo kēia pī hānai,ʻano like me nā pōpō nui, ma mua o ka lā iʻikeʻia e ka hōʻailona o keʻano o ka lāʻau Slavic. ʻO ka helu o nā huahana i ho'ākākaʻia i loko o ka meaʻai,ʻehā wale nō pancakes me ke anawaena o 26-28 centimeters e puka mai. Kū lākou i ke kiʻekiʻe, lush a me ke porous. Ma muli o ka mea hū i loko o ka hana, hana maikaʻiʻia ka pailaʻana a ma keʻano maʻamau e hoʻomau i konaʻano lewa, palekana.
Nā mea e pono ai:
- ka waiū 3.2% - ½ lita
- margarine creamy - 120 g
- kuke - 100 g
- nā hua - 2 mau'āpana
- manga - 375 g
- ʻO ka palaoa palaoa - 250 g
- paʻakai - ½ tsp
- lelo maloʻo - 2 tsp
Ke aʻoʻana i kēlā me kēiaʻaoʻao
- Hoʻoheheʻeʻo Margarine i kahi waiʻauʻau, e hui pū me ka waiū wela, e nininiʻia i loko o ke kōpaʻa a hui maikaʻi.
- Hoʻopiʻi nā puaʻa i 3 mau minuke, a laila hoʻokomo i loko o ka waiū. E hoʻouka i semolina, palaoa i kāwiliʻia, ka mea hū, hoʻonaninue a waiho i ka mahanahana no 1.5 mau hola.
- I ka hopena o ka manawa, e wela i ka'ōmole a me ka momona me ke kino momona.
- E ninini i loko o ka papaʻelua ladle kulula, uhi a paʻi i ka wela wela a hiki i kaʻulaʻula. A laila, me ke kaula pinikoni, e hoʻohuli pono i ka pancake a lawe mai ia mea i ka mākaukau.
- Ma ka pākaukau, e lawelawe me ka wela me kahi punahele punahele a me ka meli.
ʻO ka manna pancakes e pili ana i ke aliʻi, ka aʻo wikiō
Pono e hoʻokomo i loko o ka pancake me kahi hua'ōlelo piha piha i ka hua'ōlelo piha a haʻiʻia e ke alakaʻi alakaʻi o kahi hale kaulana kaulana a Odessa. I kona manaʻo, hiki i kēia hōʻailona maikaʻi ke hoʻohuli i kahi ipuʻai maʻalahi a me ka maikaʻiʻole i ka momona momona a maikaʻi,ʻaʻole nō hoʻi e hōʻole i nā pahu kukui nui loa.