Pehea e hānai ai i kahi keiki e ulu pono ai?


ʻO nā huaʻono a me nā huaʻai momona ka makana kupaianaha o ka makuahine. ʻO ka nui o nā meaʻai e pono ai, uaʻike nā mea a pau. No laila,ʻaʻohe mea maʻalahi ke koho pehea e hānai ai i kahi keiki e ulu nui ai. E hāʻawi i nā mea kanu a me nā huaʻai i kēlā me kēiaʻano! Eia naʻe,ʻo ka pilikia keʻano o ka hoʻohuliʻana i nā keiki eʻai.

Nā Instincts. Loaʻa kaʻono o ke keiki ma mua o kaʻike a me ka loheʻana. Mai ka hebedoma mua o ke ola, ua "hoʻonaʻauao"ʻia kāna mau meaʻono. Hoʻomaopopo maikaʻi ke keiki liʻiliʻi. ʻAʻoleʻo Salty,ʻawaʻawa a me kaʻawaʻawa e hāʻawi iā ia i ka hauʻoli kūikawā. Mai nā lā mua e pono ai ke keiki pono'ī i ka meaʻai. Ināʻaʻoleʻo ia makemake eʻai,ʻaʻoleʻoe e koi iā ia e hānai. I nā'ōpiopio'ōpio, keʻano ola olaʻole, e hōʻike ana iā ia ihoʻaʻole i ka pōloli wale nō, akā, me kaʻai nui. E like me ka'ōlelo pololei, uaʻike ke kino i ka mea maikaʻi loa.

'Oiho ma kahi o ka mea kele. Pono kēia mākia e lilo i mea nui no nā mākua i ka kohoʻana i ka meaʻai no kahi keiki, inā makemake lākou e ulu maikaʻi. ʻO ke koho maikaʻi ka uluʻana i nā mea kanu a me nā hua ma kāu wahi pono'ī. Inā hikiʻole kēia, e hāʻawi i ka makemake i nā huahana i hōʻailonaʻia "nā huahana pili honua". Ke hoʻohui nei i nā keiki liʻiliʻi, e ho'āʻo e kūʻai i nā huahana o nāʻoihana kaulana kaulana o ka honua me ka inoa maikaʻiʻole. ʻO nā pūʻuluʻoihana o ka mahina no ka uluʻana i nā mea kanu a me nā hua mai kahiʻoihana ahupuaʻa a me nā ala kaʻa halihali, iʻole lākou e launa pū me "ke kino makamai". ʻO ke kinikona o ka lepo kahi e ulu ai lākou, a me nāʻanoʻano kohoʻia a koho ponoʻia. ʻAʻole hoʻohana nā "mea kanu" a nā keiki i nā lāʻau pesticides a me nā herbicides. Hoʻohanaʻia nā mea kanu i nā kumuhana olaʻole, hanaʻia ka weeding a me ka lima, a me nā mea "momona" eʻono i nā mea hōʻalu -ʻoiai, ladybgs. Ua hanaʻia kēia mau mea no ka pono o ka maikaʻi maʻemaʻeʻole o ka huahana.

ʻO ka maʻi maʻi. ʻO ka hānai kahi maʻi mua a ka'ōpiopio. Aia wale ma hope o kekahi manawa aia kahi paneʻana i nā maʻi pilikino. Hoʻomaʻa pinepineʻia ka meaʻai ma nā keiki 2 a 3 mahina. Aia ka huahana i loko o nā huahanaʻoi loa o nā maʻi:

- Citrus: lemon, lime,'ōnika, mandarin,ʻaila.

- nā hua waina: nā laumola, nā lūlū, nā currants, nā lālā, nā kuiʻi, nā hua waina.

ʻO ke kumu, nā mea a pau e pili ana i ka paepae hoʻokoehua o ka haumāna. ʻO ka maʻi maʻi hiki ke hanaʻia ma kahi'ōlaʻi a me kahi kāpeti. Ma hope o kaʻaiʻana, hiki i nā meaʻeha ke loaʻa i ka diarrhea, ka luaʻiʻana, ka pīpī a me ka pōʻino. I kekahi manawa ua hele pū nā hōʻailona me ka pilikia hauhaʻi, ka ihu a me ka moe. ʻO nā hōʻailona o nā meaʻai maʻi i ka hapalua hola ma hope o ka laweʻana i kahi meaʻai a hiki i nā lāʻekolu. No laila, ināʻikeʻoe i nā hōʻailona o keʻano pilikino i nā hopena o ka maʻi, ponoʻoe e hoʻonui i ka papa inoa o ka keiki a hoʻokahi manawa i ka hebedoma e hoʻonui i kahi'āpana hou o kaʻai. He maikaʻi ke hoʻohanaʻana i nā huahana me ka liʻiliʻi loa o ka pilikino no ka mea hānai pēpē. ʻAʻole i loko o nā mea palekana ka paila wale, ka waiū, nā hua, nā meaʻono, nā mālama mālama, nā meaʻono, nā mea'alapona, nā meaʻala a me ke kō. Hiki ke hoʻohuiʻia nā huahana palekana me nā huahana hiki ke hoʻoweliweli i ka mea maʻi, e hōʻemi ana i ka hopena o ka hopena maikaʻiʻole. Eia kekahi laʻana, ua hoʻoholo e hoʻohui i nā kāloti i kāuʻai no ka manawa mua. No ka meaʻaʻole e "hoʻokuʻu" i ka'ōpiopio'ōpiopio me ka meaʻonoʻole, hiki iāʻoe ke hoʻohui i nā kāloka me kahi hua iʻike muaʻia, e like me - me nāʻuala. I ka manawa e hiki mai ana, hiki ke paniʻia nā kāloti ma ka paukena, e waiho ana i ka'alalapa - ināʻaʻole iʻikeʻia ka hōʻaleʻa a me ka hānaiʻai i nā kāloka. Ke hoʻohanaʻia ke kino i ka huiʻana o ka'alokin a me nā'ōlala, e hiki ke hoʻokomoʻia kēia mau mea hou iā lākou. Eia kekahi laʻana, he manu. A pela aku. Pono e kāpaeʻia nā meaʻai hoʻonani i kaʻai no ka manawa o hoʻokahi makahiki.

Ma kēlā me kēia lā. ʻO nā momona i hanaʻia i ka home a me nā'ōlaʻi pākīpīʻaʻole maikaʻi i ka hopena maikaʻi loa no ka hānaiʻana i nā kamaliʻi liʻiliʻi. ʻOiai inā ua ulu lākou e like me nā kānāwai kahiko o ka mahiʻai mahiʻai. ʻO nā mea a pau e pili ana i ka koho pono a iʻole hewa paha o nāʻano. ʻAʻole ia he mea hūnā i nāʻano likeʻole o nā'ōleʻa heʻokoʻa likeʻole o nā mea lāʻau, e like me nā meaʻala a me nā meaʻala. ʻAʻole i nā manawa a pau i kā mākou iho pono'ī'āina kahi e ulu ai mākou i nā meaʻoki liʻiliʻi a me nāʻanoʻono o nā mea kanu. No laila, i ka manawa e hānaiʻai ai, ponoʻoe e nānā i ka hopena o ke keiki, a me nā huahana o ka hale. Hiki paha iāʻoe ke hoʻololi i nā huahana i pau. Hana nā mea hana i nā mea hānai no nā makahiki he nui i nāʻano pono'ī o nā huaʻai, nā hua a me nā hua. Hoʻomaopopo lākou i ka momona o kā lākou huahana i kaʻaiʻana aʻaʻole e hoʻomāinoino i nā'ōpiopio o ka'ōpū o nā keiki. ʻO nāʻano momona me nā mea haʻahaʻa liʻiliʻi liʻiliʻi, me ka waihona kiʻekiʻe o ka huaora C, nā macro- a me nā microelements pono ke kohoʻia no ka mahiʻaiʻana. No nā huaʻai, hoʻohanaʻia ke keiki eʻono i ka maikaʻi ke hoʻomakaʻoe e hānai i ka nui o puree me ka waiū umauma.

Mahalo ma nāʻano he nui. ʻAʻole ka lawelaweʻana i ka meaʻai i ka meaʻai wale nō e hoʻopau i ka pōloli. He hana maʻamau kēia, i hoʻolālāʻia e noho manawa maikaʻi me kaʻohana a pau. ʻO ka hānaiʻana i kahi keikiʻaʻole pono e pili i ka "hakakā" no kēlā me kēia punaʻai a e kauʻia ma muli o nā manaʻoʻole. ʻAʻole ke keiki he holoholona, ​​hikiʻole iā ia ke aʻoʻia. He mea nui e hānai i ke keiki me ka leʻaleʻa maikaʻi. Ma ka hoʻokomoʻana i nā hua hou (i ka hopena ma hope o kaʻai waiū), ponoʻoe e hoʻomaopopo he manawa kūpono no ke keiki e hoʻohana ai i ka mea hou, kaʻala a me keʻano o nā meaʻikeʻole. Ināʻaʻoleʻo ia makemake eʻai i ka mea 'ai a me ka wai paha i ka wā ma mua, pono nā mākua e hōʻike i ke ahonui a hāʻawi i nā'āpana liʻiliʻi o nā kīʻaha hou, akā pinepine. ʻO kēia pilikia a me nāʻano o ka hopena e pili nō hoʻi i nā'ōpio. He mea nui no ka mālamaʻana i kaʻai mau aʻaʻole eʻae i nā pōʻai maʻamau. Ma hope o nā mea a pau, he nui nāʻano'ē aʻe eʻoluʻolu ai i ke ola,ʻaʻole pili i ka meaʻaiʻono.

ʻAʻole wale ka poʻe eʻai ana me ko lākou mau maka. Hoʻolei pono kā kāua mau keiki i keʻano o ka meaʻai, ka hoʻonaniʻana o ka hōʻailona, ​​ma nāʻokiʻoki, nā ipu a me nā hue i hoʻohanaʻia no kā lākou hānaiʻana. No laila, i mea e hoʻonui ai i ka makemake o nā keiki, e hoʻonohonoho pono i nā kīʻaha, nā puna, nā pāpale. Mālama kēia i ka nānāʻana o nā mea noiʻi'ōpio, aʻo ka manawa eʻai ai e lilo i meaʻono maikaʻi. ʻOiai he'ōlelo kahiʻaʻole lākou e pāʻani me ka meaʻai, akā,ʻeleʻele loa ka hala. Ma kahi pili i nā keiki'ōpio. ʻAʻole e kōkua kēia i ka hānaiʻana iā lākou wale nō, akā, hoʻouluʻia ka uluʻana o ke keiki. Ma hope o kekahi manawa, eʻoluʻolu ke aloha i ka wāʻai i kaʻoi aku o ke kūʻokoʻa i nā keiki. Eia hou, e wikiwiki lākou me ka leʻaleʻa e aʻo i nā kīʻaha hou,ʻoiai ināʻaʻoleʻo ka meaʻono loa, akā, pono. I nā makahiki mua,ʻaʻoleʻoe e koi aku i ke keiki e loaʻa nāʻano maikaʻi i ka papaʻaina, no ka mea,ʻoi loa ka paʻakikī iā ia ma muli o ia mau rula. Eʻai pū ka pēpē i ka meaʻai me kona mau lima, akā, me kaʻai.

Nā hana hoʻolālā. Ināʻaʻohe keiki e makemake i nā huaʻai a me nā hua,ʻaʻole kēia ka hopena o kēia ao. Ma mua o ka hoʻonāukiuki iā ia i kaʻaiʻana,ʻoi aku ka maikaʻi e hōʻike i kou manaʻo i ka manawa e hiki mai ana. Hiki iāʻoe ke'āpana i nā manuahi liʻiliʻi - e kuke i nā huahana like, akā ma kahi'ē aʻe. ʻAʻole pono ka uhiʻana i nā mea kanu ma lalo o nā mea punahele punahele a nā keiki. Hiki iāʻoe ke kāhiko i ka papaʻaina me nā kiʻi kiʻi kiʻi mai nā huaʻai a me nā meaʻai, kahi eʻoluʻolu ai ka maka a hoʻonāukiuki i ka manaʻo. ʻO kēiaʻano hana hoʻohanohano i hiki mai i'Europa mai nā'āina'Asia mai, kahi i loaʻa ai he 1000 makahiki. I ka wā mua, nā meaʻono i kāwiliʻia i nā kānaka hanohano. Akā,ʻaʻole kāu pēpē he kamaliʻi liʻiliʻi? ʻOiaʻiʻo, e aʻoʻia kēiaʻoihana. I loko o ke aupuni o Thailand, no ka laʻana, ua hoʻokomoʻia kēia aʻo i loko o nā haʻawina kula o ke kulanui, mai nā kula mua a kulanui, a he koho. ʻO ka mea i'ōlelo muaʻia i ke kālaiʻiaʻana o nā huaʻai a me nā hua mai China mai, a ua pili i nā manawa o ka moʻokūʻauhau Tang (618 - 906). Akā,ʻo ka pahuhopu maoli o nāʻano likeʻole o ka penaʻana mai nā makana o ka natura i hāʻule i ka wā o ke mele Dynasty (960 - 1279). I kaʻumikumamāhā haneli, mahaloʻia i ka lei kaulana kaulana o Lei, ua haʻalele nā ​​mea hana i nā puka o ka hale. ʻO keʻano o ke kālaiʻia ua lilo i mea kaulana i waena o ka papa waena. I kēia lā,ʻo ka momona mai nā huaʻai a me nā mea kanuʻaʻole wale ia e hōʻoia i kaʻono o nā kīʻaha, akā hoʻolako pū i ka nani nani o ka papahele o nā papa.

ʻOiaʻiʻo,ʻaʻole pono nā mākua e ho'āʻo nui. Akā, no ka hōʻikeʻana i kahi mea liʻiliʻi e pono ai. No nā hoʻomakaʻana e paʻakikī ke kāhikoʻana i nā kiʻi me nā makana o keʻano. No laila, ke hāpai nei mākou e hoʻomaka i ka hana me "nāʻano nui". Eia kekahi laʻana, me nā mīmakai, papaya, melon, pineapi, zucchini, pākena. ʻO ko lākou nui a me kaʻoluʻolu, nā mea momona e waiho i kahi wahi nui no ka hana. A laila, hiki iāʻoe ke hele i kahi meaʻoi aku ka maʻalahi: nā'ōhiʻa, nāʻulaʻula, kāloti, nā pepa, kūkamo, aniani'ōmaʻomaʻo. Hiki ke hoʻohanohanoʻia me nā'ōmaʻomaʻo e nā meaʻoi loa. No ka hanaʻana i nā mele nani e makemakeʻoe i kahi hoʻonohonoho pono'ī. ʻO nā mea hana nui, he mau pahi no kaʻokiʻana i nā mea kanu a me nā huaʻai, me nā lālā lahilahi, a me ke kāʻei. ʻO kēia mau mea kanu a me nā kiʻi lāʻau,ʻoiaʻiʻo, e hoʻohauʻoli i ke keiki, e hoʻonāukiuki i konaʻimi a me kaʻona.

ʻO ka hānaiʻana i kahi keiki iʻoi aʻe ka maikaʻi aʻaʻoleʻoi kahiʻoihana. I loko o nā mahina mua a me nā makahiki, pono e hoʻomāhuahua i ka meaʻai. ʻO ka hoʻolālāʻole o nā kīʻaha a me nā meaʻono hou e kōkua i ka hanaʻana i nā kūlohelohe kūpono i ka meaʻai. ʻO ka komoʻana i ka hoʻomākaukauʻana, hoʻomākaukau a me ka hoʻonaniʻana o kaʻai,ʻoi aku ka maikaʻi ma mua o ka hānaiʻana i ke keiki.