ʻO ka pear me ka meli a me ka huanamona Pear paha, paha paha kekahi o nā meaʻono punahele ma nā keiki a me nā poʻe mākua. ʻOiai ināʻaʻoleʻoe e kamaʻilio e pili ana i ka nui o ka pōmaikaʻi e lawe mai i ko mākou kino, hiki iāʻoe ke aloha iā ia no hoʻokahi wale nō leʻaleʻa aʻoluʻolu. ʻO ka pōʻino,ʻaʻole hiki ke ulu i kēia huaʻala i kāu iho, no ka mea, he lāʻau wela me nā mea maʻamau ka pila, no laila ka hapanui o mākou e kūʻai i nā pears ma nā supermarkets a me nā mākeke. ʻAʻole i lawa i ka manawa a pau i keʻokeʻo aʻoluʻolu. Eia naʻe, mai kūleʻa i ka hoʻoleiʻana i nā huaʻainaʻole a iʻole e lawe aku iā lākou no kekahi manawa ma kahi manaolana e ulu ai lākou. He maikaʻi ke hoʻomākaukauʻana iā lākou i kekahi meaʻono a maikaʻi. ʻO kekahi laʻana, i ka'ūpapaʻua me ka kinamona a me ka meli. ʻO kēia meaʻai nani loa e hōʻike ana i kahi meaʻalaʻono e mahaloʻia e nā mea a pau, a i loko o nā lā hoʻokipa, e lilo ia i mea maikaʻi loa i ka papaʻaina a me ka papaʻaina. Nui nā mahalo i kēia pāʻani, nā mea i kū'ē'ēʻia i ke kōpaʻa, a me nā makuahine o nā keiki e loaʻa ana i ka diathesis. ʻAʻole pono ka pōʻino i ka pōʻino i ia mau mea, akā, he mea maikaʻi nō hoʻi, no ka mea, ua hāʻawiʻia ka pear a me ka kinamona i nā kānaka me nā maʻi. Loaʻa ka hopena maikaʻi o ka pancreas a hoʻemi i ke kō.
Mea Kai:- Pear 5 pcs.
- ʻOi 3 tbsp. l.
- Lemon 0.5 pcs.
- ʻO kaʻalani kaona 3 tsp.
- Ka Papa 1 No ka hoʻomākaukauʻana i ka pā, lawe i nā pears 4-5, ka meli, kaʻamona me ka lemon.
- Ka Papa 2 E holoi i nā pears, ka peel a me nāʻanoʻano, iʻokiʻia i loko.
- Ka Papa 3 I loko o kahi kīʻaha liʻiliʻi, e kau i nā pearsʻoki a kau i ka wai o ka hapalua o lemon ma luna o lākou.
- Ka Papa 4 A laila e hoʻoulu i ka meli a hui pū i nā peʻaka i ka lubrication maikaʻiʻia o ka meli.
- Kahikuhi 5 E kāpīpī kūpīʻia i ka lāʻau'alanamona.
- Ka Papa 6 Eʻoki i ka umu i mua o ka umu 200 C no 15-20 mau minuke, e lilo ka pewa i palupalu. E lawelawe i ka meaʻalaʻona ma ka nininiʻana i ka wai, i hoʻokuʻuʻia i ka manawa o ka hanaʻana i ka pears.