Līkī me nā meaʻala. He mau kīʻaha ma ka hana, he pāʻani, a he poʻe aloha. ʻO ka pālala e kamaʻilioʻia ai, hiki iā ia ke lanakila ināʻaʻole ka puʻuwai, a laila ka hopena! ʻO ka lauiki laiki me nā mea kanu i kōlehuʻia i loko o ka ipu. E manaʻoʻiʻo mai iaʻu, ināʻaʻoleʻoe he mea laiki laiki, ponoʻoe e like me kēiaʻano hoʻololi. ʻO ka violin nui maʻaneʻi e pāʻaniʻia ana e nā meaʻala: kahi kīpala, curry, basil. Aʻo ka nui, hiki iāʻoe ke hoʻonui i nā meaʻala likeʻole āu e makemake ai. ʻO ka mea nui i loaʻa iā lākou ka meaʻono. Eia kekahi laʻana: rosemary, koume, coriander. Aʻo ka mea nui, e hoʻomaʻala i nā meaʻala. Akā, e makaʻala, no ka mea no kēia hana e pono ana iāʻoe ka manawa liʻiliʻi a maikaʻi e hana i kēia ma ke ahi liʻiliʻi,ʻaʻole e hoʻomaha loa i ka pā.
Mea Kai:- ʻO ka palaoa'ohiiki 250 g
- ʻO ka wai tomati 250 ml
- ʻO Tomatoes 2 pcs.
- Kahiki 1 pc.
- Kāleka 2 cloves
- ʻO ka'ōpū dill 0.5 paipū
- Paheʻe ka'ōpū paʻi hou loa
- ʻO ka lauʻo Bay 9 pcs.
- ʻO ka'āinaʻo Saffron 0.25 tsp.
- Hoʻopauʻo Oregano i ka 25.25 tsp.
- Pālahalaha Paprika 0.5 tsp.
- Ka'ōpūʻeleʻele 0.25 tsp.
- Kuhi 0.25 tsp.
- ʻOka 1 tsp.
- ʻO ka hinuʻo Olive 50 ml
- Ka Papa 1 No kēia kīʻaha, e lawe i: 1 kapu raiki, 1 cup of juice of tomato tomato, 2 tomatoes, 1 carrot nui, 2 cloves o ke kāleka, greens, meaʻala.
- Ka Papa 2 E kanu i ka laiki a hiki i ka maʻemaʻe o ka wai. E ninini i ka wai a waiho no 30 mau minuke. Ma hope o ka hoʻouluʻana o ka wai a holoi i ka laiki.
- Ka Papa 3 Haʻaweʻia nā kāloti i kahi kānana.
- Ka Papa 4 Eʻoki i nā tōmato.
- Ka Papa 5 Eʻokiʻoki i nā'ōmole.
- Ka Papa 6 Eʻoki i ke kāleka me kahi pahi.
- Ka Papa 7 Ma luna o kahi pīkī pīpī e hoʻonaniʻia i kaʻailaʻaila ka paʻi i nā meaʻala no 1-2 mau minuke.
- Ka Papa 8 A laila e hoʻomoʻi i nā kāloti a me nā'ōmato i ka pākī. E'ōkuhi no 5-7 mau minuke.
- Ka Papa 9 E ninini i ka wai'ōmato (hiki ke paniʻia i ka wai) a hoʻomohu no 10 mau minuke ma ka wela wela. I ka hopena, e hoʻohui i ka paʻakai.
- Ka Papa 10 E ninini i lalo o ka ipuhao me kaʻailaʻaila a kau i kahi papaʻi raiki.
- Ka Papa 11 Ma hope aʻe, ua'ōlaʻoʻia kahi papaʻano.
- Ka Papa 12 E hoʻokomo i nā lālāʻelua aʻekolu paha ma ka'ōmato.
- Ka Pau 13 A laila,ʻo kahi laiki, nā'ōlaʻau maʻamau, a me ka piko, hoʻopauʻana, kahi papaʻi o nā mea kanu me ke kāleka. E kupa no 30-40 mau minuke ma ka umu, e ho oholo i ka 200 ° C.
- Ka Papa 14 E hoʻomaopopo i ka lawaʻana o ka laiki no ka wai wai, inā pono, e hoʻohui i kahi wai e hoʻohuhuʻia.