ʻO ka pōʻaleʻa i ka poʻe maʻamau e pili ana i nāʻano hoʻomana a me nā hoʻomana kiʻi. ʻO kaʻikeʻana i kahi moe i ka moeʻuhane he hōʻailona ia e hiki ai ke maikaʻi a me kaʻino. E noʻonoʻo nui kākou i nā mea e hiamoe ai nā rana no ka wai, ma ka home a ma kahi moe paha
E heluhelu i ka mea e hiki ai i ka moʻo i loko o ka wai ke moeʻuhane no ka weheweheʻana i nā puke moe, maʻaneʻi .
He aha ka manaʻo o nā rana a me nā moe?
ʻO ka mea mua, pono mākou e hoʻomanaʻo i kēia amphibian,ʻoiai heʻino, akā,ʻaʻole loa ka meaʻino. E like me ka mea maoli, no laila, ma ka moeʻuhaneʻaʻole ia e lawe mai i kekahi meaʻinoʻole. A i kekahi manawa paha, i ka manawa e moe ai ka pō, e noho mālie ana, e kali ana ka mea moeʻuhane i nā mea hauʻoli i ke ola.
Akā, i ka leleʻana o nāʻahu i luna o kahi kanaka e moeʻuhane nei, e kali i nā meaʻoluʻolu maikaʻi. ʻO ka moeʻuhane ka mea e kali nei i ka wahine i ka mea e nānā nui ai.
ʻO ka waha o nā rana i ka moeʻuhane e'ōlelo pū ana hoʻi i nā mea iʻoluʻoluʻia, nā hana a me ka naʻau a me ka pili pili aloha me kekahi kanaka nani. No nā kaikamāhine,ʻo iaʻano hana e hōʻike i nā loli maikaʻi i ka hopena.
No ke aha e hiki ai i kahi'ōmole'ōmaʻomaʻo'ōmaʻomaʻo nui? Hoʻolālā i nā hanana a me nā meaʻoluʻolu, nā mea pilikino maikaʻi a me nā mea kupaianaha. ʻIke ia i loko o kou home a iʻole kahi moena he hōʻailona ia e loaʻa iāʻoe ka hauʻoli nui i loko o ka nohoʻana o kouʻohana, hanaʻole, a ma ka hana - maikaʻi i nā hana a pau. Ma keʻano laulā,ʻo ia moeʻuhane ka mea i hanaʻia o ka "māmā".
Inā noʻonoʻo nā rana no ka wahine, he hōʻailona kēia o ka hālāwai kūkō me kahi kanaka e lilo i mea maikaʻi, hoa aloha, e launa pū meʻoe i nā kaumaha a me nā leʻaleʻa, e mālama i nā mea hilahila loa a hāʻawi iāʻoe e lilo iāʻoe iho.
I ka manawa e manaʻo ai nā hōkū o ka pilikia?
Inā moeʻoe i kahi pulu i loko o ka wai lepo a iʻole i kahi momoe, hoʻomākaukauʻoe no nā pilikia e hiki koke mai aiʻole iāʻoe. 'Ōleloʻo Sonnyk e kōkua ka poʻe kokoke i ka lanakila ma luna o lākou, no laila, mai haʻalele i nā kōkua a nā hoaaloha a me nāʻohana.
Ke moeʻuhaneʻoe i ka nui o nā rana, e kali i nā hoʻopunipuni, nā ho'āʻoʻana, a me kēiaʻano o ka holomua. No ka makemake o ka hōʻoleʻana i kēia hihia,ʻaʻole ia e waiwai, akā,ʻaʻoleʻoe e nele i kou poʻo, aiʻoleʻoe e hōʻino i kou inoa.
ʻO ka hopuʻana i ka frog i loko o ka moeʻuhane he'ōlelo aʻo ia e pono anaʻoe e makaʻala i kou olakino, iʻoleʻoe e maʻi. ʻO ka laweʻana i ka aouli ma ka lima,ʻo ia hoʻi, i ka wā e hiki mai ana, ponoʻoe e hana i kahi meaʻoluʻoluʻole, akā, ponoʻoe e pilikia.
E like me kāu eʻike ai, e moe ana nā moraka nui e haʻi iāʻoe i nā loli maikaʻi i ke ola. Aia kekahi'ōlelo e nānā keʻano mua i ka hoʻopunipuni. Ma hope o nā mea a pau,ʻo ka hōʻino nui loa iʻikeʻia i loko o ka moeʻuhane, e hoʻopuka iāʻoe i ka pōmaikaʻi, ka lanakila a me ke aloha.