- Pākīpihi maloʻo - 150 grams
- ʻO nā lālā mua - 150 Grams
- ʻO ka palaoa - 3-4 st. nā puna ((hiki iāʻoe ke kūʻai ma nā alahaka))
- Papa waina - 4 st. nā puna ((ʻanoʻeleʻele))
- Walnut - 150-200 Grams
- Lemon - 0.5 mau'āpana
- Ka Honey - 5-6 Art. koko
- Kelepona - 2 st. nā puna ((i kālaiʻia), No ka hoʻonaniʻana)
- ʻO ke kala huki kala - 1-2 Art. 'Apēpona (No ka hoʻonaniʻana)
- Kohu - 1 st. ka puna (No ka hoʻonani)
- Zest of lemons - 2 mau'āpana (Ma waho o ka ili!)
Ke manaʻo nei wau i ka nui loa (ināʻaʻole nā mea a pau) nā kaikamāhine a me nā wāhine eʻike i ka pilikia likeʻole: makemakeʻoe eʻoluʻolu, akāʻaʻole hiki iāʻoe -ʻai, manaʻo ... He lōʻihi ka manawa e hoʻopau iāʻoe iho me ka palena aʻaʻoleʻai, a laila, i loko o kahi noho he nui o ka'atilo, no laila ke hoʻomaka koke nei kaʻilikai e hōʻike i kaʻoi aku. Ma keʻano maʻamau,ʻikeʻoe i keʻano. No laila - loaʻa kahi hopena i kēia pilikia :) Ke haʻi aku nei au iāʻoe i ka hoʻomākaukauʻana i nā lekale maikaʻi, kahi āu e uluʻole ai (koe keʻoleʻoe e hoʻolālā i ka maʻi). No laila,ʻo ka meaʻai no nā kukui kūpono: 1. E holoi pono i nā meaʻai a pau (nui loa)! 2. Meʻelua lemona mākou e hoʻoneʻe ai. 3.ʻO nā meaʻai a pau, koe wale nō nā mea e hoʻokalakaʻia ai, hele mākou ma waena o ka mea mīkini meaʻai. Eʻoki wale i ka hapalua o hoʻokahi lemon. E hoʻohui i nā meaʻai me ka lemon zest, ma waena o ka mea mīkiniʻai. 4. E hoʻohui i ka meli. Makemake nui ia e loaʻa ai keʻano kūlike. Mai ka pūʻulu i loaʻa mākou i kahi mea liʻiliʻi. 5. He mea pono e ana i ka nui o st.lozhkoi. Aia wale nō kou manaʻo! Hiki loa iā lākou keʻano. Hoʻokomo mākou i kekahi o nā meaʻala i ka ulana niu, kekahi i ka koko, kekahi i ka sesame. Hiki iāʻoe ke hanaʻoli me nā'alemona. E mālama i loko o ka fri. Aloha maikaʻi a maikaʻi loa a maikaʻi! ;)
Nā lawelawe: 10