Ua hōʻike nā haʻawina i ka hoʻomakaʻana o ka poʻe uʻi e puhi i ka puhi i ka makahiki 13-14 makahiki. Ma kēia makahiki,ʻaʻole hiki iā lākou ke nānā i nā hopena maikaʻiʻole o ka puhiʻana i ke kino. Ua piʻi ka nui o nā mea pume puaʻa i nā makahiki i hala iho nei - a he mau makuahine lākou i ka wā e hiki mai ana!
ʻO nā kumu e hana miliona ai i nā kānaka i kēlā lā i kēia lā e hōʻemi i ko lākou olakino, heʻokoʻa. Inā huhū nā kānaka no ka mea i kapaʻiaʻo ka hoʻouluʻana, a laila no nā kaikamāhine a me nā wāhine, ka mea puhi i kahi mea e pale ai i ka kaumaha a iʻole ke kaumaha.
ʻO keʻano o nā kāne a me nā wāhine i nā pilikia pilikia e likeʻole. Ma nā kiʻiʻoniʻoni,ʻike kākou i ka ikaika o ka macho, ka vodka vushka a whiskey paha a me ka huhū e puhi nei, a ke uē nei nā'ōpiopio a me ka pāpalaʻana i nā meaʻai. Ma ke ola maoli,ʻo kēlā me kēia kanakaʻekolu a me nā wahineʻehā e hoʻohana i ka waiʻona no ka hoʻomaha. 44% o nā wāhine a me 39% o nā kāne e hele nei i ka kaʻaka.
E like me kouʻikeʻana,ʻoi aku nā wāhine a me nā kaikamāhine ma mua o nā kāne e hopu i ka cigakeke! Eia kekahi, he nui nā kaikamāhine i ka manaʻo nui e lilo i ka kaumaha ma ka puhiʻana. Akā,ʻo kaʻoiaʻiʻo,ʻo nā wāhine'ōpio ke kaumaha i ka kaumaha,ʻo ka hāʻawi waleʻana i ka paka, aʻaʻole ma ka'āpana. Eia nō hoʻi, uaʻike nā mea'aiwai Italian i ka heleʻana o kahi wahine i haʻalele i ka puhi puaʻa no 9 mau mahina o ka "no-nicotine" ke ola ma kahi o 13 mau makahiki.
ʻO ka nicotine a me ka waiʻona e pīpī koke iā lākou iho i ka nāwaliwali o ke kāne,ʻoiaiʻo kaʻoi aku o nā wāhine iʻoi aku ka ikaika ma mua o nā kāne. ʻO nā maʻamau maʻamau o nā kaikamāhine he mau manawa mau loa ia. ʻO kekahi laʻana,ʻo ka wahine e inu ana i nā makahiki he 3 wale nō e lilo i kaʻona lama piha,ʻoiai ke kahi kāne i kahi makahiki heʻumi e lilo i kauwā na kaʻona.
ʻO ka cigaka, i kēia manawa ua lilo ia i mea ola no nā kaikamāhine. ʻO ka hapanui pinepine kā lākou kāheaʻana i nā kumu e pili nei no kā lākou pilikino i kēiaʻano kolohe:
- E like me nā mea apau (e puhi ana nā mea a pau, aʻo wau hoʻi). ʻO kēia ke kumu nui i lawe ai nā kaikamāhine he nui i kahi kaʻa.
-ʻO Cigarette kahi mea hoihoi a nani.
ʻO Cigarette e hoʻomaha i ka pilikia
- Ke kōkua ka meaʻai i ka kaumaha
- Ke hoʻohana neiʻoe i ka'atika hiki iāʻoe ke holo koke i ka manawa
A i kēia manawa, inā e ulaulaʻoe i kēia kumu kumu kū'ē e kū'ē i nā kumu kūpono e kū nei no ka haʻalele i ka puhihiʻona:
- Hoʻopilikia i ka olakino -ʻaʻohe kūlana manaʻo maanei. Ua ho'āʻo a ho'āʻoʻiaʻo Scientifically i nā manawa he nui.
- He poʻe alohaʻole nā kānaka i nā kaikamāhine puhiʻawaʻawa - ua hōʻikeʻia kēia e nā manaʻo koho he nui.
- Hoʻopilikia ka paka i keʻano o ke kaikamahine - he mau manawaleʻa o nā hoa pumehana a me ka pākuʻi ma nā niho, ka lauoho huluhulu a me ka lahilahi.
- Loaʻa ka maʻalahi o nā kaikamahine hoʻokamaʻole i ka loaʻaʻana o kahiʻoihana, wikiwiki lākou e loaʻa i nā hopena ma nā hāmeʻa.
- Mākua - hiki iāʻoe ke haʻalele i kou olakino, akā ponoʻoe e mālama i ke olakino o kāu keiki. Eia nō hoʻi nā hiʻohiʻona o nā mākua i mea nui i ka hoʻouluʻana.
No laila - ka hilinaʻi i ka hilinaʻi ma muli o ka hopena, ka hewa maʻamau. Aʻoʻoe wale nō ka koho - e puhi aʻaʻole paha e puhi. Loaʻa iāʻoe inā paha e hiki iāʻoe ke loaʻa ka ikaika e lanakila ai.
Inā heluheluʻoe i kēiaʻatikala,ʻo ia hoʻi, ua hoʻomakaʻoe eʻike i ka hopena o nā hanaʻino. No ka haʻaleleʻana i ka inu a no ka haʻaleleʻana i ka cigakeke, he'ōlelo hoʻoholo ka hoʻoholoʻana o ka wahine i kona mau iho, me kaʻole o nā mea'ē aʻe. ʻO ka manawa kēia e haʻalele ai i nā hanaʻino i nā manawa i hala ae nei. E malama iāʻoe iho!