Nāʻokiʻoki Nut

ʻO nā pīpī, e like me nā pīni a pau, pono e hoʻonani mua. No laila - kau i ka pō, maikaʻi, aiʻole ma nā Ingridients:

• ʻO kahi maloʻo maloʻo - 200 Grams
• Nāʻano o ka cardamom a me ke kumini - 2 teaspoons
• Kāleka - 2ʻAlo
• Bow - 1ʻaoʻao
• Fennel pūpū - 1 kahi
• ʻOi - - Eʻono

Nā kuhikuhi

ʻO nā pīpī, e like me nā pīni a pau, pono e hoʻonani mua. No laila - waiho i ka pō, maikaʻi, aiʻole nā ​​hola he 6-8 i ka wai ma ke ana wela. E hoʻokahe i ka wai, nininiʻia i loko o kahi hou a kuke i ka moa ma kahi o 30 mau minuke. E hoʻopili i nā moa, e hoʻokahe ka wai. Hoʻohuiʻia nāʻano o ka cardamom a me ka kumini me ka mīkini kāleka a me ka mea kope. E kau i ka moa mea i kāpiliʻia, kaʻaila, ke kāleka a me nā meaʻala ma loko o ka bola. Kūkulu i ka hanana o nā mea moa. A laila, hoʻopili i ka fennel fenced. Me nā lima maloʻo e hana kākou i nā cutlet chickpeas. E hohola ma kahi pāhao pīpī, waihoʻia i loko o kahi kapuaʻi i 180 kapuaʻi i ka umu a me ka kuke no 15 mau minuke. Inā makemakeʻoe i nā cutlets me kahi'ūpī - ma mua o ka kukeʻana, kāpīpī i kēlā me kēia hulu o kaʻailaʻaila. E lawelawe me nā mea kanu hou a me nā mea kanu. Aloha maikaʻi! :)

Nā lawelawe: 3-4