E heluhelu i kā mākou aʻo maikaʻiʻana i nā lāʻau lapaʻau mai ka maʻi maʻamau i ka laweʻana i kahi keiki, a, paha, e kōkua mai iāʻoe i ka nui.
Ināʻaʻoleʻoe e hana i nā ana, hiki i ka luaʻi, a me kahiʻanoʻeha. Ua maopopo i kekahi mau mākua me nā keiki maʻalahi,ʻoi aku ka maikaʻi o ka holoʻana ma ka'ōpū o ka'ōpū, e manaʻo ana i kēiaʻano e hiki ai iāʻoe ke pale i ka luaʻiʻana. He kuhi kēia. Ma ka'ōpū o ka pōloli, e hiki koke mai keʻano o ka maʻi. Akā, mai ka nui a me ka momona o ka meaʻai ma mua o ke alanui, e hoʻonāukiukiʻia i ka maʻi o ka holoʻana,ʻo ia hoʻi ka nausea a me ka luaʻiʻana.
ʻO ka hua'ōlelo kakahiaka nui ma ke ala "he wahi liʻiliʻi o kēlā me kēia huelo, he kahula pupuhi aiʻole hua hua, a me ka tea me ka mint.E hiki ke hāʻawiʻia i kahi meaʻai meaʻai, akā, ua lelo a me kaʻole kaʻaila. he pilina maikaʻi loa e "maʻalahi" i loko o ka'ōpū a he hopena maikaʻi no ka hōʻomiʻana.
ʻO ke ala maikaʻi loa e pale ai i ka maʻi kahe e hoʻomaha i ka pēpē. Inā maikaʻiʻole kēia, e ho'āʻo e mālama i ke keiki iʻole e nānā i ke ala, akā i nā mea mamao aku. E ho'āʻo e hīmeni mālie me ke keiki - kōkua nui. Pono ka noho ma kahi o ka holoʻana, ma ka laina kaʻa. He mea pono ke laweʻana i kahi lemoni,ʻokiʻia i nā'āpana lahilahi a me ka pipiʻana me ka paukiko: eʻai a inu paha ke keiki i ka wai me ka hoʻohuiʻana i ka wai lemon. E ho'ēmi i ka maʻiʻole a me kaʻau me ka mint. ʻO ka pololei mau i hiki ke hoʻohaʻahaʻaʻia keʻano,ʻo ia ka mea mau i ka pahu kōkua mua o ka mea hoʻokele.
Ma ka hoʻomaha
ʻO ka mea mua, e pale i nā pōpilikia ma nā wahi āpau. Ma nā hale maikaʻi, hoʻolakoʻia nā meaʻai pēpē, ma nā haleʻaina maikaʻi i loaʻa nā meaʻai maikaʻi no nā keiki me ka liʻiliʻi o ka paʻakai. Akā i loko o nā kumukūʻai maʻamau liʻiliʻi hiki ke loaʻa nāʻaiʻoi aʻoi aku i ka paʻakai,ʻo ia hoʻi nā meaʻai. E ho'āʻo mua iā lākou. No ka pēpē, e like me ka lary (bechamel), ka mint English, ke'onike Apple.
Nā hua a me nā hua
Hele ka lā i ka hema, hānai nā mākua no ka hānaiʻana i ke keiki me nā hua a me nā hua, e like me kā lākou e'ōlelo nei, pololei mai ka lālā. ʻO kēia mau hua he huaʻaʻa,ʻono aʻala. Akā, ponoʻoe e makaʻala.
Ma nā hokele a me nā haleʻaina maikaʻi, nā hua a me nā kīʻaha mai iā lākou e hiki ke hāʻawiʻia i nā keiki me ka makaʻuʻole. Hiki ke mālama ponoʻia i kahi kūʻai o nā hua, nā huaʻai a me nā hua waina me ka'ōmole i loko o ke kai e hoʻomehana ai, a laila holoiʻia me ka wai i hoʻolapalapaʻia, i hoʻonāʻia me ka vīnega. Heʻoi aku ka maikaʻi loa o ka holoiʻana i ka lepo o nā hua holoi a maloʻo me kahi'āpana liʻiliʻi o lemon. He mea hōʻino ka wai Lemon no nā mea'elepa o ka maʻi kōpū me ka hana koke.
Inā mālamaʻia nā hua i holoiʻia no nā holaʻoi aʻe ma kahi o hoʻokahi hola, e aho ka holoiʻana iā lākou a me ka momona me ka wai lemon.
Ke kohoʻana i nā hua, koho i nā mea āu e pehu ai. Ma keʻano he kumu,ʻaʻole hiki i nā huaʻona keʻai i nāʻanoʻano, ka'ōpū a me nā lintels. Eʻoi aku ka maikaʻi o Peel a hoʻokaʻawale i nā hua o ka'āina'ē, a me nā mea nui, i ulu i ka hui waena.
I loko o nā kīhāpai a me nā mālaʻai, a me nā mea pono'ī, hanaʻia nā pesticides i kekahi manawa. ʻO kēia nā pesticides e hoʻohanaʻia ana no ka paleʻana i nā mea kanu mai nā meaʻeha, nā meaʻela a me nā maʻi, a me ka hoʻouluʻana i ka uluʻana o nā hua. ʻO kēia mau mea me nāʻano likeʻole o ka waiʻino e hōʻiliʻili i loko o kaʻili a ma luna o ka hua o ka hua, komo i kaʻiʻo o ka hua wale nō i nā meaʻole. Ma mua o ka 'aiʻana i nā hua, laweʻia ka pele mai ia mau mea, ma mua o ka holoiʻana iā lākou me ka wai a me ka hoʻomaloʻo.
Ma nā'āina he nui nā'ōpū i mua o ke kauʻana no ka mālamaʻana ua uhiʻia i ka paʻakai o ka paʻakai me ka hoʻohuiʻana o nā fungicides (pesticides antifungal). Hoʻopili kēia i ka manawa lōʻihi no ka mālamaʻana i ke kala o ka hua a me ka hou. I kekahi manawa no ke kumu hoʻokahi, ua hoʻopihaʻia lākou me ka sulfur dioxide. ʻOi aku ka maikaʻiʻole i ka pilikia a ma hope o ka hoʻomaʻemaʻeʻana i nā aʻa eʻokiʻoki ai i kaʻili.
Mai kūʻai i nā hua me nā wormholes. ʻO kēia mau liʻiliʻi liʻiliʻi e hōʻike ana i ka hikiʻana o nā'eneka i loko o ka'ōpū. I kēia'āpana,ʻo kaʻokiʻana i kahi wāwahiʻia,ʻaʻole loa e loli i kekahi mea. Hoʻohālikelikeʻia ka nohoʻana o nā kumukūʻai e ka uhi mālamalama māmā ma luna o nā hua waina a me ka pehuʻeleʻele mai nā alani a me nā lemona.
I ka hōʻoluʻoluʻana, pono ke'ōleloʻia, ma ka uluʻana o nā kumu lāʻau,ʻoi aku ka nui o ka nui o ka loea. ʻO kekahi mea - nā melonā a me nā hue. ʻOiai e lawelawe ana i kāu keiki me ke kalo a me nā melons, eʻokiʻoki i kahi'āpana mai waena aku. Aia nā nitrates ma kahi kokoke i nā'ōpiopio a kokoke iā lākou, i kahi o ka pulp e keʻokeʻo. Mai hāʻawi aku i nā keiki i ka wā pipi koke,ʻo kaʻoi aku o ka nui o ka uku o nā ukuina i loko o ia mau mea. Mai hoʻohana i nā waimele kūpilikiʻi a me nā meloni no ka mīkini, a me nā pīpī o ka ulu - no ka hanaʻana i nā huaʻala.
ʻO ka pōʻino "ka nui"
Ma ka hoʻomaha, hoʻomaha pinepine mākou i ka mālama i ka pono o kāu pēpē. Makemake au i kaʻu mea aloha e leʻaleʻa wale i ka lā, ke ea a me kaʻauʻauʻana, akā, mahalo nui i nāʻano meaʻono.
A i kaʻikeʻana o ke keiki i nā mea i koe, eʻoluʻolu ana i ka'ōpū o nā pālaʻiʻuala, e noi ana "no" iā ia iho. "Pono, pehea ka hopena inā kūʻaiʻoe i kahiʻeke aʻelua paha?" - i kekahi manawa e hakakā ana nā mākua. "" "Nīpī" kaloila, maikaʻi, nā momona i hoʻouluʻia ... Ma hope o nā mea a pau,ʻaʻole i kēlā lā i kēia lā e "ʻai" ke keiki.
ʻAʻole i lōʻihi i ka wā i hōʻikeʻia e ka papahana i ka helu o nā huahana maikaʻi loa, i hōʻuluʻuluʻia e Johnny Bowden. ʻO ka mua ma ka papa inoaʻo Bowdenʻo ia kaʻai Farani, kahi i lawelaweʻia ma kahi o nā haleʻai meaʻai kai piha. Hikiʻia e nā momona momona, nā mea inu momona ... Ma waenakonu o ka papa inoa - nā kuki me kahi mea momona momona. Ma loko o ka hana o nā mea momona, he mau mea huihuʻu e hoʻopōʻino i ka'ōpū o ke keiki.
I ka meaʻai, hiki i kēia meaʻino ke komo i loko o waho o ka'ōlohelohe, kahi e komo ai i loko o ka hōʻailona o nā'ōnaehana hoʻomalu ma nā mea kanu.
Akā,ʻo ka mea nui,ʻo ka hemoʻana ia o ka acrylamide mai ka komoʻana i ke kino o nā keiki ma o kaʻai, ma ka mea nui i ka lima.
Aia nā mea a pau i loko o kou lima
ʻO kaʻaiʻana o nā keiki wale nō i nā meaʻai kūlohelohe, i ke kauwela i nā kauwela kauwela,ʻaʻole pono ke nānā a mālama waleʻia e nā mākua, akā,ʻo ka hiki ke pale i nā ho'āʻo. He mea maikaʻi loa ka hoʻonaʻauaoʻana i nā keiki me ke kūlike a me ka maʻalahi i nā meaʻono. He mea pono e hoʻomanaʻo i ka haʻalulu kaumaha a Mark Twain: "ʻO kahi wale nō e mālama ai i ka olakino,ʻaʻoleʻoe makemake, inu i kahi mea āu e makemakeʻole ai, a hana i nā mea āu e makemakeʻole nei." Auē,ʻaʻohe meaʻoiaʻiʻo i loko o kēia haʻalulu. ʻo nā mea a pauʻo ia kaʻoiaʻiʻo, aʻo mākou hoʻi, ke manaolana nei mākou no ka mahalo i kā mākou aʻoʻana i nā lāʻau lapaʻau mai ka laweʻana i ke keiki, uaʻikeʻoe he nui noʻoe.