ʻO Shish ka lālā i ka umu Hoʻopukaʻia ka hanu moa ma luna o nā skewers lāʻau, iʻailaʻia i kaʻaila, nānā nui, aʻaʻole hoʻi eʻono i nā meaʻoi aʻe ma lalo o ka momona momona! ʻO Rosemary i ka mīni paʻakai, ka soy sauce, kaʻailaʻaila a me kaʻailaʻoliʻoli, e lilo i mau mea maʻalahi ka naʻau, me kaʻono maikaʻi. Ma ka hoʻouluulu aʻu e'ōlelo nei e lawelawe i nā kīlaʻiʻuala, i mīpalaʻia i ka umu http://webspoon.ru/my-receipt/view/5397 aiʻole nā'ōlaʻiʻuala maʻemaʻe mai ka umauma wela!
Mea Kai:- Ka puʻuwai puʻuwai 460 g
- ʻO Olive Oil 3 tbsp. l.
- Soy meaʻai 1 tbsp. l.
- Hoʻopi kepī 1 tbsp. l.
- ʻO nā mea kanu Provencal 1 tsp.
- ʻOi 0.5 tsp.
- Ka Papa 1 No ka hanaʻana i kebab kalo mai ka puʻu o ka moa, pono mākou i ka mīmati paʻi, nā naʻau moa, nā mea kanu Provence, ka paʻakai, ka soy sauce, kaʻailaʻaila.
- Ka Papa 2 Ma ka huiʻana i kaʻailaʻoliva, soy sauce, ka'ōmato, ka paʻakai, a me nā kumulāʻau Provencal.
- Ka Papa 3 E hoʻohui i ka wai hoʻokūkū.
- Ka Papa 4 Ua holoiʻia nā naʻau o nā'ōpū, a oki i ka momona momona a wehe i nā'ōpū o ke koko. Laʻau hou mākou.
- Ka Papa 5 E kau i nā naʻau i loko o ka wai hoʻokūkū.
- Ka Holohelu 6 E hoʻohui a kau i ka pahu hauā no 30 mau minuke, e hoʻoulu pinepine i kēia manawa.
- Ka Haʻawina 7 Ma hope o ka halaʻana o 30 mau minuke, e hoʻopaʻaʻia nā puʻu o ka moa ma mua o ka hukiʻana i nā skewers lāʻau (ua loaʻa iaʻu 4 "skewers" o nā naʻau 9).
- Ka Papa 8 E kau i nā skewers me nā naʻau ma kahi pepa bakena e uhiʻia me kaʻeke no ka kukeʻana.
- Ka Papa 9 Eʻoki ma lalo o kahiʻeha ma 220 ° C no kahi o 25 mau minuke. Hoʻohana maikaʻiʻiaʻo Shish kebab mai ka moa lūlū!