Lazy delicious - pancakes me ka kukeʻana, ka mea hoʻomanaʻo me nā kiʻi

Hoʻomoeʻia me nā meaʻai, kāwili pono i loko o ka paila palaoa,ʻaʻole i ka manawa a me ka makemake wale nō. Akāʻo ka manaʻo o ka laʻauʻana i nā pancakes maʻamau i kekahi manawa he mea maʻamau a paʻakikī. ʻO kaʻaoʻao wale nō i loko o kēia hihia,ʻo ia ke hana pancakes me ka kukeʻana. Aʻo ka meaʻono, a me ke kumu, aʻo kaʻoihana he mea liʻiliʻi wale nō ia.

ʻO nā meaʻala maikaʻi me nā'ōpala i kāpalaʻia i ka waiū, ka hana me ka kiʻi

Ke makemakeʻoe e hana i kekahi mea maʻalahi, akā i ka meaʻai mua, he mea kūpono ke kuke i nā pancakesʻono a me nā ea me ka pīpī'ōpiopio. He nani nā helehelena maikaʻi i keʻano o nā mea i hanaʻia, he meaʻono kūpono a ua hui pūʻia me nā mea anu a me nā mea inu wela. ʻO ke keiki i kaʻikeʻana i kēlā meaʻai nani ke hele koke mai nei e leʻaleʻa a ulana i nā pōpō hua, e like me kā lākou e'ōlelo ai, no nā papalinaʻelua.

Nā mea e pono ai:

• ʻO ka palaoa palaoa - 1 kg
• ka waiū 2.5% - 6 tbsp
• nā hua - 4 mau'āpana
• ke kō - 5 tbsp
• lelo - 60 g
• kaʻaila aila - 5 tbsp
• 'Ālika - 8 mau'āpana

Ke aʻoʻana i kēlā me kēiaʻaoʻao

1. Hoʻomahanaʻia ka hapalua o ka waiū, hoʻonaniʻia me ka hū, 1 punetēla o ke kōpaʻa a me ka paʻakai. E waiho i ka nui i loko o ka wela no 15-20 mau minuke, i mea e maloʻo ai a mae.

2. I ka hopena o ka manawa, i loko o ka'ōmole lahilahi, e hoʻohui i ka waiū i koe, e nininiʻia i loko o ka palaoa i kālaiʻia, kāleʻa i nā hua a me ka hui maikaʻi. I ka hopena, e kau i kaʻaila.

3. E uhi i ka pahu me kahi ho'āʻo lole o lole a hoʻouna i ka wela no hoʻokahi hola. Ke piʻi ka nui, e hui hou a kū i kahi hola hou. Ma hope o kēia, e hana i ka kuke.

4. Pono e holoiʻia nā'ōpala, a'ōpala aʻokiʻoki i nā'āpana lahilahi.

5. ʻO kaʻaila panū, kaʻaila me kaʻaila, e hua i ka hua, e ninini i ka paʻi a me ka pī no hoʻokahi minute. A laila e hoʻomau pono i ka spatula silicone a huli i kekahiʻaoʻao. E kuʻi i kahi kala gula a lawelawe i ka wela, kāpīpī i ka lepoʻala ma luna.

Pehea e kuke ai i ka pancakes lahilahi me ka hulu a me ka laiki

ʻO nāʻano pancakes nui, nui, like me nā pōpō, maikaʻi ka lawelaweʻana ma keʻano he kūʻokoʻa kūʻokoʻa a he wela mau. ʻO kaʻoluʻoluʻana i lalo, e hoʻomaʻemaʻe ka paila me ka nalowaleʻole kānaʻono.

Nā mea e pono ai:

• ka palaoa palaoa - 2 tbsp
• yolks - 3 mau'āpana
• nā palekana - 2 pcs.
• ka'ōmole 20% - 250 ml
• paʻakai - ½ tsp
• ke kō - 1 tbsp
• lelo - 30 g
• puaa - 250 g
• nui 250 g
• 'ōmaʻomaʻa - ½ penikala
• kaʻaila aila - 2 tbsp

Ke aʻoʻana i kēlā me kēiaʻaoʻao

1. Kōwiliʻia nā'ōmole me ka paʻakai, pākī me ka paʻakai i loko o kahi kuhumu paʻa.
2. Hulu i ka mahana wela a hiki i ka mahana o 35-40 ° C, e hoʻomoʻi i ka lev a me ka palaoa a me ka palaoa i kāwiliʻia i ka pahu pancakeʻole. E waiho i 30-40 mau minuke i ka mahana a e hele mai.
3. A laila e hoʻohui i ka'ōmole yolk-kōpī a hui me kahi lōkahi. E paʻa a hiki i ka piʻiʻana aʻe e like me ka hapalua hora.
4. E kau mālie i ka palapalapala i loko o ka palapalapala a hui me ka spatula, e neʻe i ka lima mai luna a lalo.
5. Hoʻopiliʻia ka lole a me ka līlī i nā'āpana lahilahi, aʻoki loa i kaʻaila.
6. Ma luna o ka pā wela wela, kahi nui i puhiʻia me kahi sima, e ninini i kahi hapa o ka palaoa. Ma hope o 30 maukona no kahi pancake i kekahi o ka hoʻopihaʻana, e hoʻokipa a hōʻoluʻolu i ke gula, e huli pono a lawe i ka mākaukau ma kekahiʻaoʻao.
7. Noho ma ka papa e hoʻohana i ka mayonnaise, ke ketchup aiʻole ka curry sauce.

ʻO Pancakes i ka yogurt me ka mea moa, meaʻai me ka kiʻi

No ka pancakes me ka pīpīʻana i nā mea mīmū e kūpono i nāʻano meaʻai a pau. Me ka moa a me ka puakō, e lilo ke kīʻaha i meaʻoluʻolu a palupalu, me ka puaʻa a me ke keiki hipa - waiwai a me ka caloric, a me ka pipi - he meaʻono loa.

Nā mea e pono ai:

• ka palaoa palaoa - 180 g
• kefir - 500 ml
• nā hua - 1 pc
• ke kō - 2 tsp
• vanilla - 1/3 tsp
• ka palaoa lūlū - ½ tsp
• huaʻai - 1 tbsp
• paʻakai - ½ tsp
• Parmesan - 50 g
• ono - 1 wahi (liʻiliʻi)
• mea minced - 250 g

Ke aʻoʻana i kēlā me kēiaʻaoʻao

1. I loko o kahi kefir keʻena lumi mahana, e hoʻopili i ka hua manu, i kāpiliʻia me ke sukakai a me ka paʻakai, vanilla, ka lapalapa palolo, ka palaoa i kāhiʻia a paʻi maikaʻi me ka mea holoi. I ka hopena, nininiʻia i loko o kaʻailaʻaila, e paʻi pahū a hahau hou no 2-3 mau minuke.
2. No ka hamoʻiliahi e'ānai loaʻia a mālamaʻia ma kaʻailaʻaila a hiki i ka palupalu. Hōʻike i ka mīkini, hoʻohui me ka spatula a me ka paʻi ma luna o ka wela wela a hiki i ka mākaukau, a laila e hoʻokuʻuʻia mai ka papa a hoʻomaha i kahi liʻiliʻi.
3. E puhi i ka pīkī me kahi'āpana iʻa a wela. E ninini i kahi'āpana paila i lalo aeʻae e hoʻolaha pālahalaha ma luna o kaʻili. E kāpīpī i ka'ūni a me nā meaʻai ma luna, e puhi no 1.5 mau minuke, a laila e huli wikiwiki me ka spatule a kuke i hoʻokahi no hoʻokahi minute.
4. Ma ka papaʻaina, e lawelawe i ka wela me kaʻaila a me ka meaʻala.

Pancakes me kahi meaʻai me ka kāpena a me nā meaʻai

Hiki ke hoʻohanaʻia kēia pāʻani e like me kahi'āpala mua no nā meaʻai a me nā iʻa iʻa. ʻO nā meaʻai lahilahi, pākīkī me nā hua kanu hua liʻiliʻi e hōʻemi i ka berena maʻamau a hāʻawi i ke kani hou i ka waiwai solyanka.

Nā mea e pono ai:

• ka waiū 1.5% - ½ lita
• nā hua - 4 mau'āpana
• hale huihuʻu - 6 tbsp
• ka palaoa o ke kiʻekiʻe kiʻekiʻe - 1 st
• ʻo ka sugar granulated - 2 tbsp
• paʻakai - 1/2 tsp
• kapuni - 150 g
• Bulgarian pepper - 1 pc
• zucchini - 1 pc

Ke aʻoʻana i kēlā me kēiaʻaoʻao

1. ʻAiʻia nā pua a me ka paʻakai a me ka paʻakai. Ma kahi'ōmoleʻeleʻele e ninini i ka waiū i ka pāmahana o ka lumi, e ninini i ka palaoa a me ka hui a hiki i ka maʻalahi. I ka hopena, e hoʻonui i kaʻaila sunflower a waiho i ka paila ma ka papa kīhini no 15-20 mau minuke no ka hanuʻana.
2. Hoʻomaʻaʻia nā huaʻai, a maloʻo aʻokiʻoki i nā'āpana lahilahi.
3. ʻO ka'ōmole pan me ke kola lāʻauʻole e mahana, ka momona māmā, e lulu liʻiliʻi ma luna o ka hua o nā huaʻona, e ninini i ka'ōpala a me kaʻeleʻele ma kēlā me kēiaʻaoʻao no hoʻokahi minute.
4. E lawelawe me ka mayonnaise māmā, ka lole Caesar a iʻole ka yoghurt i kinaiʻia.

Pehea e kuke ai i ka pancakes me ka bake mīkini, ke aʻo wikiō

ʻO nā pancakes me ka pūlehu i nā haloni i'ōlehu, ka paʻakai liʻiliʻi a me nā'akiʻoki liʻiliʻi e lilo i māmā, hauʻoli, akā he mea hānai. ʻO ka lepo pālolo, i hui pūʻia me ka wai a me ka momona-momona, e hui pū me nā mea i koe a kākoʻo maikaʻi i ka mea waiwai nui, i kaʻono o ka bakena.