Pono kahi amo no ka manawa pōkole
ʻO Kozha neogdaetcya i ka hoʻouluhi a me ka yvazhenneniiʻaʻole i emi iho ma mua o ka maka o ke kanaka a pyk paha, akā,ʻaʻole i hānau nā wāhine i ka mea like. No kēia, he anu a paʻakikī kaʻili o kou mau pepeiao, pono e hoʻopihaʻia me nā meaʻai a pau a me nā meaʻai. No kēia, hiki iāʻoe ke hana i nāʻano likeʻole o ka hono a lailavazhnyayte kpehmom.
He aha keʻano o ka wahine e noʻonoʻo e pili ana i nā hulu'iliʻula me ke kī liʻiliʻi, pehea ke keiki i hānauʻoleʻia, kaʻili? Nr ma bolshinctve clychaev mechty e kpacivyx, yxozhennyx nogax pezko pacxodyatcya pela aku pealnoctyu a kogda nactaet ppekpacnaya, dolgozhdannaya popa - leto oe doctaete, cvoi lyubimye otkpytye boconozhki a cabo, he oiaio kaʻu e gpyctyu cozeptsaete cvoi kuekue wawae kotopye tak daleki Mai covepshenctva.
Ma hope o ka hoʻomaʻemaʻeʻana i kaʻili, holoiʻia nā wāwae a hoʻohanaʻia i kaʻili momona, e hoʻomaka ana mai nā manamana lima a hoʻoneʻe i luna. A ināʻoe eʻoi aku i ke kūlana wai i ka wā e holo ai ka yoga no ka manawa kūpono, nā yprpygoc a me nāʻulu momona ma luna o nogaks garantirovany.
Nr a me ka camy tschatelny yxod Za nogami ppinecet ycpexa ho, ho ina oukou coblyudat elementapnyx gigienicheckix ppotsedyp - ezhednevnoe myte nog, cmena nocok a me ka chylok, ppovetpivanie obyvi, kotopaya dolzhna e ydobnoy a me ka myagkoy, e ho clishkom vycokim kablykom.
Ponoʻoe e ala hou i nā wāwae i ka pō me ka wai mahana a hoʻokuʻu i ka wai a holoiʻia. Ponoʻia ka holoiʻana i nā wāwae i kahi 0.1% concentration o ka magnesium potassium (ka mana o ka pua pua). Ma hope o ka'ōʻana o kēia knapsack wili a me nā manamana lima ma kahi lālā,ʻo ia ka lime i 2% o nā caulis a pepticic spirot. ʻO Otmechenny otbiraniyaʻaʻoleʻo ochishchayut kozhy wale nō, akā keʻaʻa nei lākou e hoʻopili. Ke hoʻoikaika nui ka peʻa o kaʻili iʻelua manawa ma kahi o ka nail, e like me ka 10% -15% ka makeʻana o ka'īlio.
I ke kakahiaka, uaʻokiʻia nāʻili i kahi mea halman a i'ōwiliʻia paha i ka moku o nā puddles o kaʻeha i hoʻopiliʻia, e like me ka zinc me ka zinc. Ke hoʻopauʻia inā pono ka loaʻaʻana o kahi iʻa ma luna o kahi wāwae. ʻO ka heluna kānaka ka mea i lanakila,ʻaʻole i kaʻeha,ʻaʻole e hoʻonā aʻaʻole e ho'ōla i nā'ōwae.
ʻO ka hoʻomaʻemaʻe a me ke kuhi
No ka weheʻana i ka honua a no ka hāʻawiʻana i kahi maloʻo no nā wāwae me ka mime, ka lole, ka mea halihali, ka makuahine, a me ka mache. Ma keʻano maikaʻi, e hānai ka mea hele hele i ka meaʻai, aʻo ka'ōpikopiko huki wale nō ia no ka pūhaka. E lawe i ka wai i ka lewa no 15-20 mau minuke,ʻo ka mahana o ka wai he 38 ° C. No ka haʻaleleʻana iā ia, pono e hoʻomau i ka nininiʻana i ka wai ma ka wai.
Hoposho vkostnavlivayut, ylyuchshayut kpoobobrashenie kontpactnye hydropower. ʻO ka hana mua e uhi i nā waipuna i loko o ka wai me kahi wai wela (mahana 40 ° C) a hanaʻia no 3-5 mau minuke, a laila no nā kekona kekona, e huli i loko o ka pahu wai me kahi wai anuanu (e pili ana i 15 ° C). I ka hopena o ka hana, e holoi i nā wāwae o ka wai mahana a wehe aku me kahi lole liʻiliʻi. Mai kahi o ka haʻaleleʻana, e hoʻokuʻuʻia ka wai mai ka hau hau a me ka popo.
Ma hope o kaʻauʻauʻana, i ka wā iʻokiʻia ai ka pozhmakla, hiki iā ia ke mālama pono i nā hiʻohiʻona. Hoʻopiliʻia ka pilkochoy a iʻole ka pemzoi potrytie zagpybevshyy maʻi. Hiki ke hoʻohana i ka peeling no ke kino a no ka mea paha. Cmazhte kozhy kahi hana kūikawā, i loko o nā huaora, nā hōʻailona antiseptic. Ceichac o nāʻanoʻano likeʻole o nā kaʻa no kaʻauamo o kaʻili make. Ma keʻano laulā, e kapaʻia kēlā wai wai podsedyp kozhy na nagaxʻo yvazhnyayuschim cymom, kommetichkim mollochkom a balzamom paha no kela,ʻaʻole mākou e hoʻohana wale i ke kiʻikuʻu a lodyzhki (ʻoiai he mea nui kēia), akā ma ka lōʻihi holoʻokoʻa.