- kaʻeleʻeleʻeleʻele - 1 Kilogram
- ke kō - 2 Kilogram
- wai - 1 Lā
ʻO kaʻeleʻeleʻeleʻeleʻeleʻeleʻaʻole wale he pāʻina maikaʻi, akā, he mea lapaʻau maikaʻi hoʻi no nā anu anu. He hale kūʻai o nā huaora a me ke olakino. Loaʻa i nā meaʻeleʻeleʻeleʻele he nui o ka huaʻaha C a me ka paila, hoʻohanaʻia no nā maʻi o ka maʻi pīpīpīpī, a me ka mālamaʻana a me ka paleʻana i ka'ōpala. No ka hāʻawiʻana i nā koi o kēlā me kēia lā no ka meaʻai C, he lawa kaʻai wale nō i nā 15-20 hua. ʻO ia kahi iʻikeʻia heʻano pale-ʻaʻai a me ka hoʻokalapalaʻana i nā waiwai o ka currantʻeleʻele, e hoʻoikaika i ka pūnaewele a me ka hoʻonuiʻana i nā mea mālama o ke kino. He mea maikaʻi ka papa'aleʻele no ka tea,ʻoiai e hoʻopihaʻia ana no ka kukeʻana, no ka hanaʻana i nā compotes. No ka hoʻomākaukauʻana: E holoi a hoʻomaʻemaʻe i ka puke. E lawe mai i kahiʻeha 1 lita o ka wai i loko o kahi kōmā nui. E hoʻoulu i nā hua a me ka kukeʻana i ka mahana wela no 10 mau minuke. E hoʻomoʻi i ke kōpaʻa a me ka kuke, e hoʻonāukiuki, a hiki i ka wā e pau loa ai ke kō. E pīpī i ka pāhao i kūkuluʻia ma nā moku kūponoʻole a uhiʻia me nā pale. Noho lōʻihiʻo Jam.
Nā lawelawe: 4