Loaʻa nāʻano a me nā kaʻina hana e pili ana i ka mālamaʻana i cellulite, kahi o ia he kāhili chocolate.
ʻO ka hoʻomauʻana i nā'ōpiopio a nani i ka hoʻohanaʻana i ka balekale i loko o ka'ōnaehana hoʻopunipuni,ʻo ia ka mea maʻalahi, nā meaʻoluʻolu a palekana no ka hoʻohemoʻana i ka cellulite ..No ke aha he aha ka makalekale a me ke kāleka chocolate e pili ana i cellulite?
ʻO ka puna momona o ka huaora В1, В2, РР, phosphorus, iron, calcium, proteins, sels of minerals, substance biologically substances is the source of the beans. A i loko o kona hoʻohuiʻana, he mau mea kanu hoʻomalu a me nā phytosterols.
ʻO kēia mau mea a pau e hoʻoikaika i nā kīʻaha koko, loaʻa ka hopena maikaʻi i ka hana hana, hoʻonāukiuki i ka inoa o ka huihuʻu, aʻo ka mea nui loa e kū'ē i kaʻelemakule'ōpio.
Uaʻikeʻia i kaʻikeʻepekema e loaʻa ana i nā waiʻona ka meaʻono ka mea e hoʻonuanu ai, e hoʻomaʻemaʻe i kaʻili, a hāʻawi aku i ka momona a me kaʻoluʻoluʻulaʻula,
Ua hoʻomaʻemaʻeʻia kaʻili, i hoʻohuiʻia ma hope o kēia mau kaʻina hana.
ʻO kekahi kekekele,ʻo ia keʻano o nā mea'aloʻolo maikaʻi, kahi e hakakā nei me kaʻelemakule,ʻaʻole i ka helena o nā radical free. Akā,ʻo kēia wale nō ke kokolekale koko he mau lāʻau lapaʻau kēia, no ka mea, aia i loko o ia mea kaʻona o ka bean kokoʻaʻole i emi iho i ka 70%
Loaʻa i ka chocoka kekahi hopena anti-cellulite - no laila, ua laulaha nui ia no ka nui o kāna hana kūpono i ka hoʻopiliʻana i ke kaumaha o ka mea kaumaha, kahiʻole o kaʻili, "orange peel". Loaʻa i ka waikiko ka caffeine, ma ka chocolate e hiki i ka 40%, ka mea accelerates i ka process of fat splitting, which makes it possible to deal with the problem of excess weight, as well as with cellulite. No laila, me nā kālekaleka i hoʻopiliʻia i ka cellulite, ua hoʻonuiʻia ka mehana, ua hoʻonuiʻia ko mākou mau pūnaewele me ka oxygen, a ua hoʻonuiʻia ka microcirculation, a ma muli o ka hopena, e loaʻa iā mākou kahi'āpili paʻalikiʻole kahi hīmeni o cellulite. Eia kekahi, e loaʻa kaʻili i kahi pale nani keleawe.
ʻO ke kāpili pēpē me ka cellulite ka mea kōkua no ka hakakāʻana i ka luhi, ka maikaʻiʻole o ke kūlana, ka manaʻo kaumaha, aʻaʻole wale me kaʻino maikaʻi. Endorphins a iʻole "nā hormones o ka hauʻoli", i hanaʻia me kahi kāhili chocolate, e kōkua i ka haʻihaʻiʻana o nā momona. Kaomika, kahi a mākou e hoʻohana nei i waho, hiki ke hana i nā mea kupanaha a hoʻomaikaʻi i ko mākouʻano a me ke ola maikaʻi. Hana ia i ka immunoglobulin A, hoʻonui i ke ala o ke kokolekale, ka mea e hana ai i ka antimicrobial a me ka antiviral palekana no ke kino, a me ke kuhū, hoʻonāwaliwali i ka luhi .
He meaʻono, hoʻomaha, a me ka hanaʻehaʻole i ka cellulite.
He aha nā mea e loaʻa iā mākou me ka hanaʻana i nā kalokaina?
E hoʻolei i ka cellulite;
Hoʻouka hou i ka elasticity o kaʻili;
ʻO ke kaumaha;
E ho'āʻo mākou i ka hopena hopena o kahi wai paʻakai baleka;
Hoʻonui i kaʻili;
Hoʻoulu mākou i kaʻili me nā mea hana;
E hoʻokiʻekiʻe i keʻano (aromatherapy);
Hiki i nā pūpū o ke kāleka kekekele ke piliʻia:
ʻO ka ikaika a me ka ikaika.
ʻO ka magnesium, aia i loko o ka pā koko, hoʻoulu i ka hoʻomanaʻo, hoʻonui i ka hana, ka mea e hoʻoikaika i ka palekana.
ʻO keʻano no ka paleʻana i nā anu.
ʻO ka pōmaikaʻi o 40 grams o ke kālekaleka kaʻaeʻana i kahi'ōmole o ka wainaʻulaʻula, a no laila ua hoʻokūpaʻaʻia ke koi, ua ikaika nā moku.
Hāpai ka chocolate i ka uluʻana o nā hormones wahine, he waiwai kona e ho'āla ai i nā manaʻoʻeleʻele.
Hiki ke hanaʻia nā kāhili chocolate e pili ana i cellulite ma ka lumi hoʻonani nani wale nō, akā i ka home.
Eia ka meaʻai no ka makalekaleka i hoʻokomoʻia ma ka home: 100-200grams o ka koko kalo (kahi wale nō me ke kōʻole a me nāʻono) no 500ml o ka wai wela. Ua maloʻo a maloʻo a pau i 34-5-40 degrees. Hoʻomohanaʻia ka papa melekama i nā wahi hemahema o kaʻili me kahi papa 2-3 cm. Ke paʻa nei mākou no ka 10-15 mau minuke a hoʻomaʻemaʻe me ka wai mahana. No ka hoʻonuiʻana i ka hopena, hiki ke hoʻokomo i ka polethylene. Hiki ke hoʻopau houʻia i ka hoʻopiʻi kāhili 2-3 manawa i ka hebedoma a e mahalo ana kou kino a me kouʻili.