Hoʻolāʻau lokomaikaʻi me ka lime

1. E ho opiha i ka umu a 260 ° C 2. E koli i ka waipona, maloʻo a kau i ka pepa Mīkini Hua:

• nā pīpona -ʻehā mau'āpana (150 g kēlā me kēia wahi)
• ʻailaʻoliva - 1-2 Art. koko
• lime -ʻelua mau'āpana (iʻokiʻia i ka hapalua)
• ka paʻakai moana - 1 teaspoon
• Chipotle lūlū - 1 teaspoon

Nā kuhikuhi

1. E hoʻomaʻemaʻe i ka umu a 260 ° C. 2. E holoi i ke kaumāmā, maloʻo a kau ma luna o kahi pepaʻala no ka paila. 3. E hoʻokuʻu i kēlā me kēia'āpana'omona i kaʻailaʻaila. 4. Squeeze ka wai i ka hapalua o ka lime ma kēlā me kēia mamao. 5. ka paʻakai a kāpīpī i ka lepo Chipotle, a laila kahi kahi e kau ai i ka waimona, kahi mākou e waiho ai i ka hapalua o ka lime. 6. E hoʻemi i ka mahana wela a 140 ° C 7. Eʻoki i ka iʻa i ka umu no 8-12 mau minuke.

Nā lawelawe: 4