- Dorada - 700 Grams
- ʻO ka mint hou - 40 Grams
- ʻO ka paʻakai - 1/2 kaʻina
- ʻO nā'ōpona tomato - 250 Grams
- Ke kiʻi hou - 1 Art. he puna
- ʻO ka hinuʻaila - 30 milliliters
- Lemons - 1/2 Pieces
- Kapena - 30 Grams
E hoʻomaka mākou me ke kūlana - e holoi mākou i ke koʻikoʻa a hoʻomaʻemaʻe ia mai loko mai. Hoʻopiliʻia ka'ōpīpiʻi hou ma luna o ka papa. I loko o ka mīkini, eʻeli i nā meli hou, kaʻailaʻoliva, ka hānai a me ka paʻakai. ʻO ka marinade hualoaʻa nui i lubricʻia e kā mākou iʻa. Ma loko o kēlā me kēia iʻa e kau kākou i kahi'āpana lemon ma kahi lālā o ka meli hou. ʻO nā'ōmato a me kaʻokiʻana i ka hapalua. Hoʻomoʻa mākou i ka iʻa ma kahi pepa bakupa, i uhi muaʻia i ka pepa pepa. Hoʻomālahalaha mākou i nā puʻupuʻu a me nā mīmakai cherry, inā he marinade - e ninini i luna. E kīʻaha i 20 mau minuke ma 190 mau - a ua mākaukau!
Nā lawelawe: 3-4