ʻO Pancakes me kahi kuihi, nā meaʻai e kuke ai me nā kiʻi

Pancakes me kahi kuihi - he kīʻaha ke ao a maʻalahi. No ia, a uaʻono me ka salami, a me ka meaʻai momona maikaʻi, a me ka mūmū, ka waiū o ka waiū, a me ka'ōmau o ka ate maʻalahi loa. ʻO ka meaʻai i nāʻano a pau he meaʻoluʻolu a hoʻoluʻoluʻia me ka meaʻala maikaʻi.

Pehea e hana ai i ka pancakes me ka hulu a me ka lihi i ka wai, kahi mea kanu me kahi kiʻi o kēlā me kēia lā

Hoʻopili kēia kope i ka hana o ke kakahiaka kakahiaka maikaʻi a iʻole ka mea mua, he meaʻono maikaʻi no ka mea leʻaleʻa. ʻO ka pancake panona maikaʻi loa ia aʻaʻole i keʻakeʻa i ka kukui mālamalama o ka hoʻopiha pihaʻana i ka momona. Inā makemakeʻoe e hoʻonui i kahi mau pahiʻoi aku, hiki iāʻoe ke kāpī i ka sīni a me ka sohu me nā meaʻala maikaʻi loa, e like me ka paprika, curry, aʻo cayenne paha.

Nā mea e pono ai:

• nā hua - 3 mau'āpana
• ka palaoa palaoa - 4 tbsp
• ka wai kohua - 125 ml
• mayonnaise - 3 tbsp. l
• paʻakai - 1/2 tsp
• ka hinu'akaila - 2 tbsp
• kahi - 100 g
• puaa - 200 g

Ke aʻoʻana i kēlā me kēiaʻaoʻao

1. Hiki ke kāpalaʻia nā pua i ka mayonnaise a me ka paʻakai.

2. E puhi i ka palaoa a hoʻokomo i loko o ka waihona iʻa, a laila, e ninini i ka wai i hoʻolapalapaʻia i loko o kahi'ōmoleʻeleʻele a hui maikaʻi. Inā lahilahi ka nui, e hoʻonā i ka palaoa hou. I ka huahana, pono ka palapalapa e like me ka waifili kemo.

3. ʻO kaʻaila panula e mahana ai ka momona me ka hinuʻaila. Me kahi laʻau e hoʻokuʻu ai i waenakonu o kahi'āpana paila, hana i nā pāpaʻi lahilahi gula a māmā mālie i ka pā.

4. ʻO ka palaoa ma luna o kaʻaila nui,ʻo ka mea i kāpīʻia i ka paʻi.

5. Hoʻokomo i ka paila o ka hoʻopihaʻana i ka waenakonu o ka pancake pan i hoʻopauʻia a kāwili i ka moa me ka'ōwili a me kahi envelop. Ma mua o ka lawelaweʻana, hoʻomaʻamaʻa i nā pancakes i loko o ka microwave a me ka umu a lawelawe i ka wela me kaʻaila mīkini a me ka pua nani Dijon.

ʻO nā meaʻono a me nā keke pancakes me ka kāpī a me ka palaoa pīpī ma ka waiū

ʻO Pancakes, i'ānenaʻia e like me kēia meaʻai, hiki iā ia ke pāʻani maikaʻi i keʻano o kahi kīʻahaʻelua. Hiki iāʻoe ke lawelawe iā lākou me ka'alapona momona waiwai aiʻole nā ​​kaula liʻiliʻi.

Nā mea e pono ai:

No ka ho'āʻo

• nā hua - 5 mau'āpana
• ka palaoa palaoa - 1 tbsp
• ke mākia - 1 st
• ka waiū - 3 punetēpō
• kaʻaila aila - 2 tbsp
• paʻakai - ½ tsp
• ke kō - 1 tbsp

No ka pihaʻana

• puaa - 350 g
• ono - 2 mau'āpana
• kāpena - ½ kg
• ka'ōmato tomato - 2 tbsp
• ulahi pulu - 200 g
• nā meaʻala
• kaʻaila aila

Ke aʻoʻana i kēlā me kēiaʻaoʻao

1. ʻO nā pua (2 mau'āpana) kāpīʻia me ke sugar a me ka paʻakai.
2. E hoʻohui i ka palaoa me ka maloo, e hoʻokuʻu i kahi kīʻahi a hoʻopili i ka pāpili iʻa.
3. I loko o ka'ō'ō kikokikona, lawe mai i ka waiū i ka mahana wela a hui maikaʻi. I ka hopena, e hoʻohui i kaʻailaʻaila.
4. E puhi i ka pancake i hoʻokahi panima i kēlā me kēiaʻaoʻao, ma kaʻaoʻao wela wela, e kau i kahi pāpale a hoʻonuanu i kahi liʻiliʻi.
5. ʻO kaʻaila ka mea i kahihiʻia a meliʻia i loko o kaʻailaʻaila a hiki i ka'ōmole gula no 5 mau minuke. E hoʻomoʻi i ke kāpena kāpuni a hoʻomaʻomo i kahi ahi liʻiliʻi no ka hola 10 paha. E hoʻomoʻa i ka'ōmole i ka mea'ūpī, ka'ōmato, ka paʻakai, ka meaʻala a me ka kuke no 5 mau minuke. A laila hoʻokaʻawale mai ka wela me kaʻoluʻolu.
6. I waenakonu o ka pancake i paniʻia, e waiho i ka hapakena o ka kāpīpī a hoʻopihaʻia me ka envelop. Ma mua o ka lawelaweʻana, hoʻomaʻamaʻa i ka umu a me ka umauma uila.

Pehea e kuke ai i ka pancakes me ka hulu a me ka hua ma luna o ka yogurt, ka meaʻai kiʻi

ʻO ka palapalapala, i hui pūʻia me ka lefir a me nā hua manu, uaʻikeʻia ma kahiʻonoʻoluʻolu a me kahiʻano ikaika. ʻAʻole hiki i ka Pancake ke loli i ke kaʻina o ka huliʻana, mālama pono i konaʻano a paʻa pono i kahi nui o ka hoʻopihaʻana.

Nā mea e pono ai:

• nā hua - 3 mau'āpana ('āpana) + 2 mau'āpana (kāpena)
• ka palaoa - 160 g
• kefir - 280 ml
• arugula - 100 g
• ka palaoa kupa - 250 g
• puaa - 300 g
• hoʻopihapihaʻona - 2 tbsp
• Basil - ½ pahu
• ka pāʻani - 1 lāʻau
• aila olila - 2 tbsp
• paʻakai - ½ tsp
• pepa - ½ tsp

Ke aʻoʻana i kēlā me kēiaʻaoʻao

1. Hoʻopiʻiaʻo Porridge ma lalo o ke kai e holo ana, kahi maloʻo a maloʻo. Hoʻomaʻiʻia nā huaʻakeʻa i ka paʻani i kahi mokuʻeleʻele, ka paʻakai a hoʻokuʻu i ka hapalua o ka nui o ka paʻi. I nā'āpana liʻiliʻi, e hoʻohui i ka palaoaʻaila, e pākuʻi i ka pepa a'ōniu a hiki i ka laulā, ke kaulike.
2. E noʻonoʻo pono ke komo i loko o ke koko o ka waiʻuma ma kahi lumi wela piha a e hui me ke aloha. I ka hopena, e waiho i kaʻailaʻaila a waiho no ka hapalua hola ma ka papa kuke.
3. E puhi i ka pīniʻu me kaʻailaʻaila, ka mahana mahana, me ka mīkiniʻeha, nā'āpanaʻeke a me ka hoʻonuanu i kahi liʻiliʻi.
4. Hoʻopuluʻo Basil a me rukkola aʻoki loaʻia. Kāpīʻia i kāwiliʻia me kaʻaila kirimina, ka paʻakai, nā greens a me nā hua manu i kāpiʻia.
5. ʻO kēlā me kēia pancake i kaʻaila me ka paʻakai-hua manu, e kāpīpiʻi me ka arugula a kau i kahi'āpana'ōmole o ka mūmū o ka wela kiʻekiʻe. E'ōwili i ka palaoa me nā'ōwili,ʻokiʻoki i ka hapalua a hele i ka papa.

Ke'ōwili neiʻo Pancake me ka hulu a me nā mea kanu

'Ōlelo nā poʻokela a me nā luna kiʻekiʻe ma nā pāʻani a pau,ʻaʻole wale nā ​​meaʻono a me nā meaʻala e nui, akā lawelawe pū nō hoʻi. ʻO iaʻano hoʻolaha a me ka mea maʻalahi, e like me pancakes me ka hoʻopihapiha, hiki ke hanaʻia i mea'ēʻole a hana mua wale nō ma keʻokiʻana i nā'ōwili pepa.

Nā mea e pono ai:

• ka palaoa - 125 g
• nā hua - 2 mau'āpana
• ka waiū 3.2% - 250 ml
• kaʻaila aila - 4 tbsp
• me ka salami - 300 g
• aiʻikiʻako - 1'āpana
• nā'ōmato - 2 pcs
• pepaʻono - 1 pc
• ka palaoa kanuia - 200 g
• kākāka - 2 mau
• paʻakai - ½ tsp

Ke aʻoʻana i kēlā me kēiaʻaoʻao

1. Hoʻopili kaʻaila ma kahi kīhini kīhini, hui pū me ka waiū wela, ka hua manu, ka paʻakai a me ka pilina maikaʻi loa. E waiho i ka moa no 40 mau minute e hanu ai.
2. E holoi i nā'ōmato a me nā pepa, eʻokiʻoki iʻehā mau'āpana, e emi iho iā lākou no ka 20-30 maukona i ka wai kai a hoʻoneʻe i ka pele mai nā huaʻai. Hoʻopiliʻia kaʻiʻo i loko o nā'ōpena liʻiliʻi.
3. ʻO kaʻaila ka'ānai loaʻia a me ka paʻakai i ka pata a hiki i ka hue gula, e hoʻokomo i ka'ōmole a me ke kāleka maikaʻi, heleʻia ma ka papahana a kuke i ka 2 i 3 mau minuke ma kahi wela. Hōʻike i ka paʻipa, nā'ōmato a me ka palaoa, e hoʻomohu i ka paʻakai a maikaʻi ke hui. E hoʻokuʻu ma lalo o ka poʻi no 15 mau minuke, a laila e hoʻokuʻuʻia mai ka papa a me ka mālie.
4. I loko o ka pā wela wela, e hoʻolapalapa i nā pancakes a hiki i kaʻulaʻula a kau i ka pā.
5. Ma waenakonu o kēlā me kēia pancake wahi kahi o ka hoʻopihapiha, e'ōwili i ka palaoa me ka pahu, aʻokiʻoki i kahi pahiʻoi aku i loko o nā'ōwili likeʻole o ka nui.
6. I ka papaʻaina, e lawelawe me kahi meaʻono momona a me kaʻaila.

ʻO nā pancakes māmā me ka'ōpiu o nā moʻo, nā meaʻono

ʻO kēlāʻano kīʻaha, e like me pancakes me ka hulu a me ka ham, uaʻikeʻia e nā mea he nui, akā,ʻaʻole i ho'āʻo nā hale a pau e hoʻomākaukau i ka mea mai ka puaʻa. A me ka lapuwale loa, no ka mea, he leʻaleʻa'ōlelo a kēia hua a ua hui maikaʻiʻia me kahi ho'āʻo wela.