ʻO nā kumu kūpono no kaʻikeʻana o nā kiko ma luna o nā nipples i nā wāhine?
Inā e kamaʻilio ana mākou i kahi wahine'ōpiopio'ōpiopio, a laila e nānā aku keʻano o nā kiko o nā'ōpū i ka kauka. ʻO nā nipples o kahi umauma olakino eʻaʻahu (mai ka'ōmaʻomaʻa māʻula). I kekahi manawa hiki iā lākou ke loaʻa nā pimples - he mea maʻamau kēia. Akā,ʻo keʻano o kaʻeleʻele, kaʻulaʻula, nā mea kikooho a me keʻokeʻo keʻokeʻo, he hōʻailona hōʻailona. ʻO ka hapanui o kēia ka hōʻikeʻana i nā kaʻina o ka ulia pōpilikia, trauma a iʻole ke kūʻana o nā neoplasms tumora (iʻoi aku ka maikaʻiʻole).
Ināʻaʻole i hānau ka wahine aʻaʻole i uhumu i ka umauma, he pono e nānā pono i ka mammologist a me ka mammogram e pono e hoʻopaʻa i ka hōʻailona a me ka hoʻoponoponoʻana.
ʻO nā'āpanaʻeleʻele ma luna o ke kuʻi keʻike pinepineʻia i ka manawa o ka menopause a iʻole ka hopena hormonal. Ma kēiaʻano, e pono ana ka nānā ponoʻana, no ka mea,ʻo ka hana nuiʻana o nā hormones i ka hanaʻana i ka mastopathy a me nā mea'ē aʻe i makemakeʻoleʻia i loko o nā'āpana mammary.
ʻO ka pinepine o nā kiko keʻokeʻo ma luna o nā nipples i loko o nā wāhine i ka manawa hope loa o ka hāpaiʻana a i ka manawa o ka hānai. ʻO kēia ke kumu o ka colostrum, ka waiū, aiʻole ka meli fermented i ka mana nui o ka umauma, maiʻole e hele i waho i ke koena o ka papa. Aia i loko o ka pahu e hōʻike ana i ke kani o kaʻili, e ninini a, pinepine, piʻi ka mahana. ʻO ka haʻaleleʻana i kēia mau hōʻailona hiki ke alakaʻi i ka lactostasis (stagnation a fermentation of milk).
Pehea e hoʻokuʻu ai i nā wahi keʻokeʻo ma luna o nā niho?
Ināʻaʻole i hānau ka wahine,ʻaʻole i hānai i ka hānai, loaʻaʻole he hōʻino hormonal aiʻole maleopause, pono e hoʻomaka me ka ninaninau me ke kauka lapaʻau (ke kanaka palekana, a iʻole ka mama mammologist). Ma hope o ka hanaʻana i kahi hōʻailona, hiki iāʻoe ke kau i kekahi lāʻau lapaʻau. E hoʻomanaʻo i ka lāʻau pono'ī hiki ke alakaʻi i nā pilikia kūponoʻole.
Inā loaʻa nā wahi keʻokeʻo i ka waiū o ka waiū i ka manawa o ka hānaiʻana, e maʻalahi ka hoʻopauʻana i kēia pilikia me ke kōkuaʻole o ka lāʻau. No ka hanaʻana i kēia, e hoʻopili i ka'ōpiopio me kahi o nā aʻa i hoʻomaʻemaʻeʻia i ka wā i hoʻonaniʻia me ka waiʻona. Lubricate iā ia me ka wai pipi hou ae kali iʻelua mau minuke. Ma ka hopena o kēia manawa, eʻimi mālie i ka pahu a hoʻokomo i ka pahu. I ka hapanui o nā hihia, puka mai ka pulupulu laumua ma hope o ka hoʻomaka muaʻana.
Mai makaʻu, inā holo ka wai nui o ka waiū ma hope o ka pauʻana o ka'ōpala, pono. I ka kakahiaka aʻe,ʻaʻole kahi keʻokeʻo ma luna o ke pēpē.
Manaʻo mākou ua wehewehe mākou, aʻo ka pilikia o nā wahi keʻokeʻo ma nā nipples,ʻaʻole e hoʻoweliweli hou iāʻoe. E nānā i kou olakino, aʻaʻoleʻoe e hoʻokuʻu iāʻoe i lalo. ʻO ka mea nui,ʻo ka hāʻawiʻana i ka hana pono'ī. ʻAeʻa maikaʻi!