- ka wainaʻeleʻele - 4 mau mea. koko
- ailaʻoliva - 2 mau mea. koko
- ka meli - 2 mau mea. koko
- paʻakai - 1 teaspoon
- pepaʻeleʻele - 1/4 teaspoons
- Pāhili hou - 1 st. he puna
- hou koume - 1 st. he puna
- i ka hapalua o ka moa - 2 mau'āpana (boneless (240 g i kēlā me kēia), nalowale)
- ʻAlaʻAla - 24 mau'āpana
- zucchini - 450 Grams
- Peppercorn a i kaʻonika aiʻole kaʻulaʻula - 2 Pieces
- nā'ōmaʻomaʻi - 24 mau'āpana
- ka berena keʻokeʻo - 300 Grams (diced)
I loko o kahi pahu lepo me kahi uhi paʻa, e hoʻohui i ka vineka, kaʻaila, ka meli, 1/2 teaspoon ka paʻakai, ka pepa a me nā 'ākākā. E lūlū pono i ka hoʻohuiʻana, a hoʻokaʻawale i ke kīʻaha. Hoʻopiha i ka pahu i ka mahana wela. E hōʻiliʻili iʻekolu lālani kepau: ka moa a me ka'osa, zucchini a me ka pepa, nā'ōmato a me ka palaoa. E pīpī i nāʻaha me ke kīpuni i hoʻomākaukauʻia. Hiki i ka'āpana kebab mai ka moa a me kaʻaila a hiki i ka mākaukauʻana o ka moa, a māmā ke kīʻaha, pinepine pinepine aʻe i kahi o 10 mau minuke. ke kāpili i ke kebab mai ka zucchini a me ka pepa a hiki i nā meaʻono e maʻalahi, a huli pinepine, ma kahi o 7 mau minuke. No ka'ō'ōʻana i ke kepaʻohi mai ke kōmato a me ka berena a hiki i ka manawa e palaʻiʻia ai ka palaoa,ʻaʻole māmā ka'ōmaʻomaʻo, pinepine pinepine, ma kahi o 5 mau minuke. i ka manawa e hoʻonoe ai i ka paʻakai me ka paʻakai e koe a lawelawe i loko o kahi mahana.
Nā lawelawe: 8