ʻAhi Bee

E holoi i kaʻiʻo ma lalo o ke kai. E oki i ka momona me ka pahiʻoi. Nā mea paipai prinp Ingredients:

• nā pipi - 4-5 kilomeka (whole tenderloin)
• aila - 4 mau mea. koko
• pepa - 1/2 'ai (peʻa)
• lemon kaona - 1 piece
• aila olila - 1 wahi
• paʻakai - 1ʻaoʻao

Nā kuhikuhi

E holoi i kaʻiʻo ma lalo o ke kai. E oki i ka momona me ka pahiʻoi. Hoʻohui nui i kaʻiʻo me nā meaʻala a me ka paʻakai. E kau i ka pepa i loko o keʻeke a me ka rastolkite me ka hama. E hoʻonā i kaʻaila i loko o ka pā'eaʻu me kahi mānoanoa. E hoʻopau i ka lohi a hiki i ka'ōʻeleʻele. Ināʻoe i keʻano, eʻoki i kaʻiʻo ma ke kuhumu a me ke kuhumu. E kāpīpī i ka meaʻai me ka pepa. ʻO kahi kiʻekiʻe me kahi mau punetēpō o ka paila. E puhi no 15-20 mau minuke. Aloha maikaʻi!

Nā lawelawe: 8