ʻO ka inoaʻo "Desarthly" o ka mea hana'ōpio i hōʻoia i ka hoʻomaikaʻi waleʻana i nā helehelena maikaʻi a me ka mea i nānāʻia. ʻAʻole e hoʻonāwaliwali i ka nānāʻana iā Jessica no kēia mau makahiki ma hope o ka makahiki e mālamaʻia ana ma luna o nā ho'āʻo ola a me nā koʻikoʻiʻoihana. ʻAʻole ia e pili ana i nā moe kolohe, nā pāʻani pāʻani, nā hoʻololi kūponoʻole i hoʻololiʻia aiʻole nāʻoihanaʻoihana. Aʻoiaiʻoiai i kona wā'ōpiopio, ua loaʻa iā Alba nā pilikia o ka maʻi, ua liloʻo ia i mea hoʻomāʻewaʻewa i nā meaʻaihue i kona wā'ōpiopio, a i hoʻokahi makahiki i hala aku nei, ua hānauʻo ia he keiki,ʻo waho,ʻo ia ka'ānela angelʻo Jess. ʻO nā mea a pau e pili ana iā Jessica Alba, ka nui o ke kaumaha, nā meaʻai - ke kumuhana o kā mākou puke.
E nānā e like me ka'ānela
Me nā wāhine a pau, i ka wā o ka hāpaiʻana, ua momonaʻo Jessica. E hele i waho o ke "kūlana" o ka hoʻomaka me ke kōkuaʻana o nāʻoihana o ke kino mau, e hui pūʻia nā kaumaha āpau a me nā mana. Ua hana ka mea hana i ka cardio ma kahi pākīpika a iʻole elliptical simulator i nā lā a pau, he 50 mau hōʻailona a me nā'āpana, hanaʻia no nā poʻohiwi, biceps, triceps, ka'ōpū, nā kīwae a me nā'ūhā.
I kēia lā,ʻaʻoleʻo ia i aʻo ikaika, akā, uku pānaʻiʻo ia iʻekolu manawa ma ka pule no hoʻokahi hora i ka hoʻoikaikaʻana, e ho'āʻo ana e hoʻohana i nā puʻupuʻu puʻupuʻu a pau, aiʻole e hele ana ma luna o ka papa.
"Ke makemake nei au i ka hele lōʻihi," i'ōlelo aiʻo Jessica. "Eia kekahi, ke hele nei au i ka lumi hau."
A no ka hōʻiliʻiliʻana i ka makemake i loko o ka lima, e nīnau ana ka hōkū iā ia iho inā makemakeʻo ia e nānā i kona mauʻohana - aʻo ka holoʻana o Jessica i ka manawa e holo ai i ka papali i nā pepeiao pepeiao a iʻole kaʻauʻauʻana i ka wai. Ma hope o ka hoʻonaʻauaoʻana, makemakeʻo ia e holoi i ka paʻakai me ka paʻakai moana me nā kukui me kaʻala o vanilla. ʻAʻole kēia wale nō e kōkua ai e hoʻomaha, e hoʻomalu iāʻoe iho, akā, e hele pū hoʻi meʻoe iho, e noʻonoʻo. Ua haʻiʻia iā mākou e pili ana iā Jessica Alba, ka nui o ke kaumaha, nā meaʻai.
Nā Diet for Birds
ʻO ka mea nāna e hoʻolako i ka mea nāna i hana,ʻo Ramona Braganza, ka mea nāna i alakaʻiʻoʻoleʻa loa me ke kaumaha nui, ua hoʻokumuʻo ia i kahiʻai kūikawā "3 + 2 + 1". Me kona kōkua, ua hoʻomauʻo Jessica i kahiʻano maikaʻi loa, manaʻo i ka mālamalama a me ka moena, e like me ka manu.
Eia kekahi,ʻo ka mea hana pāʻani e ukali nei i ke kulekele keʻokeʻoʻole,ʻo ia hoʻi, "ʻaʻohe keʻokeʻo" - ua hoʻokaʻawaleʻiaʻo ia mai nā huaʻai o kaʻeleʻele keʻokeʻo,ʻo nā mea mua, nā hua o ka palaoa a me ke kō. ʻO ka papaʻeleʻele pū nō hoʻi i loko o nā kīʻaha puhi, nā meaʻai momona, kaʻiʻoʻulaʻula, nā lehuale momona, nā mea i hoʻolūlāʻia, ka pata, ka margarine, ka meaʻai wikiwiki.
ʻO kaʻili e kuko
Ua laʻaʻo Jessica e hānauʻia me ka nani nani o ka huelo meli. Ma kēiaʻano, hiki i kahi kaikamahine ke hīmeni i kona makemake -ʻae wale ka uhiʻana o ka'ōlohelohe aʻaʻohe mea e hōʻoluʻolu ai i ka mea hale. Akā nō naʻe, pono kahiʻili kūikawā:ʻAʻoleʻo Jessica e hoʻokaʻawale i ka wai,ʻaʻole ia e hoʻohana i ka paukū a hoʻolilo pinepine i nā maka mai ka lepo o ke Kai Mate. Ke'ōlelo nei ka mana hoʻomalu he paʻakikī ka maikaʻi o kaʻili i ke kino, ka nele o nā hanaʻino a me kaʻoihana kino. Mahalo i ka mea hope, hana maikaʻi ka mea hana kiʻi i ka metabolism, hoʻonui i ke kahe o ka toto, a'ālohilohi kaʻili me kaʻoluʻolu haʻahaʻa. ʻAʻoleʻo Jessica i kau i nāʻainaʻaina, akā makemakeʻo ia i nā hana ma waho: e pāʻani anaʻo ia, eʻauʻau a luʻu me ka wai'ūpī.
Makeup "minus 10 makahiki"
Heʻono maikaʻi loa ka mea hana a me keʻano o ke kūlike. I konaʻikeʻana i ka "angel",ʻaʻoleʻo ia i makemake nui i ka hoʻokomoʻana i nā'ōlohelohe, no ka mea, pale ka poʻo i ka hou a me kaʻiʻo.
ʻO Belly, e like me Jessica
I kēlā me kēia lā, e mālama i ka hoʻomaha a me ka māmā o ka'ōpū, ka mea hana wahine a me nā mea e neʻe ana i mua, e kau ana i kona mau lima ma luna o ka papahele. A laila, ua hoʻiʻo ia i hope, a ke hilinaʻi mau nei i kona mau lima. E hana hou i ka hana 10 mau manawa. A laila, heleʻo ia i ka papahele, me nā lima kīkoʻo me he mea lā e hele anaʻo ia. Hoʻopili i ka wāwae'ākau a huki i ke kuli i ka kuʻe hema, e mālama pono i ke kino a me nā wāwae. Pēlā nō me ka kapuaʻi hema. Hanaʻelima mau ala e hele ai, kahi'ē aʻe.
Penei e pili ana iā Jess
Wahi Hänau: Palani 28, 1981 ma Pomona (Kaleponi, USA)
Kahi e noho ai: Los Angeles
He kiʻekiʻe: 170 knm.'Omaha: 63 kg
ʻO ka lauʻeleʻele:ʻeleʻeleʻeleʻele
ʻO ke kele o ka maka: keʻohu
Kūlana: mare i ka mea hana a me ke alakaʻiʻo Cash Warren, ke kaikamahine a Onor
ʻO ka leʻaleʻa maikaʻi: kaʻulaʻula
ʻO ka lā maikaʻi o ka pule: Pōʻalima
ʻO ka meaʻai maikaʻi loa: ka balekaleka, nā huaʻakeʻa, nā wai huaʻona hou, popcorn
Nā hāmeʻa holoʻokoʻa: ka maikaʻi, ke kālepa, ka kickboxing
Nā poki: pugs Sid, Nancy a Bowie bowel
Hoʻomoe: loaʻa nā kāmaʻa, makemake e hana i ka hana a me ka kuke
Ma ke ola o kēlā me kēia lā, hoʻohanaʻo Jessica i ka mascara a me nā lehelehe lipopi, ai ka wā e hele aku ai i loko o nā kānaka, hanaʻo ia i kāna hana make-up. ʻO kona kumu he pilina mālie. He kū hoʻokahi ko mākou a hoʻokahi, no laila, e koho ponoʻoe i nā hua'ōlelo maʻamau. Ināʻoe iʻeleʻele i kaʻeleʻele, e hoʻohana me ka wiwoʻole i kahi pale umauma palekai, e koho i kona mau limalima, e hoʻolālā i kou'ā'ī a me kahi'āpana. Heʻoi aku ka maikaʻi o ka hoʻohanaʻana i nā'ōmaʻomaʻa māmā a me nā pua o ka lepo. ʻO nā mākū, aʻo Jessica e koho pinepine ai, e paʻiʻo ia i nāʻano laulā - pastel me ka lūlū peni. Pono pono e kau ia mau mea ma ka ihu a me ka malu i ka laina kiko. No ka hoʻomāmāʻana i nā'ōpala a mānoanoa, a nānā pono nā maka aʻoi aku i nā mea hilahilaʻole, hiki i ka Jessica ke kahaki i kahi lainaʻeleʻele e pili ana i nā maka o luna. A pēlā nō hoʻi e kīʻahi ana i nā pūpū o nā maka wahaheʻe i ke kihi o ka maka. Hiki i ka wahine kelepa, nā lehelehe maikaʻi, no lailaʻo kona lipstick he pinepine ia o ka beige maoli a me nā pale anuanu. ʻAʻohe lālā! Ma kahi liʻiliʻi ma luna o ka palena maoli o nā lehelehe me ka lipstick māmā. ʻO kēia ka mea e hoʻonui ai ka waha a me ka hoʻopunipuni i ka waha.
E lilo i kumu hoʻohālike
ʻO Jessica Alba kekahi o nā poʻe i alohaʻole i nā hana hana ma luna o kaʻulaʻula. Ma lalo o kaʻikepili kamepiula, hiki mai ka mea hana ma ke kiʻi o nā hōkū kiʻiʻonihi o ka wā i hala aku nei: nā pale paʻi-paʻi, nā lehelehe'ālohilohi, nāʻaʻahu lōʻihi lōʻihi me ka leo hoʻokipa. ʻO ka hiʻohiʻona maka o Jessica keʻano o ka mea maʻamau.
Hāʻawiʻo ia i nā kāmeʻa, ka pants uō pololei, nā'ūpili a me nā kāmaʻaʻoluʻolu: nā kāmaʻa, nā kāmaʻa kahakai, nāʻahaʻaina bane, nā kupa. He mea paʻakikī ka mea hana o Actress me kāu mea punahele: hoʻohālikelike i nāʻulaʻula, nā hulu a me nā makala.
I kēia manawa, ua hoʻomaka kekahi makuahine'ōpio,ʻo Jessica Alba, i keʻano hoʻohālike i nā lole no nā keiki. ʻO keʻano o nā mea, ua maʻaʻia lākou i nā hiʻohiʻona makua i nā kala loli, nā'ōʻiliʻuʻuku wale nō. Ma waho aʻe o nā'ōpiopio o ke keiki, hana ka mea hana i ke aloha a he lālā ia o nā hui lehulehu:ʻO ka papahanaʻo Women Up Network, Nā Hoa Wish Network, Hōʻike iāʻoe iho, EIF Revlon Run / Walk. Kokua nuiʻo Jessica i nā kānaka, hāʻawi iā lākou i ka manaʻolana no ka wā e hiki mai ana ma mua, no laila, ma ka honua kahi e ola ai nā'ānela, ua hoʻonuiʻia ka maikaʻi a me ka hauʻoli.