He lole maʻamau no ka salala He mea maʻamau ke komo i kaʻaila a me nā huamoa hua me nā meaʻai maikaʻi. I kā mākou papahana i kēia lā,ʻalaniʻalani me ka sinapi a me ka sesame. He māmā ka māmāʻana o kaʻalaniʻala me kahi kīʻaha o keʻala a me ke kīʻana o ka sesame fried a me ka pua nani. E hōʻike ana kēia'ati i ka ho'āʻoʻana i nā lau saladi, me kaʻono o ka'ōpala, ka pears. Paipai mākou i kēia meaʻai i nā salamūmona me ka iʻa.
Mea Kai:- ʻO Olive Oil 3 tbsp. l.
- 'Oau waiʻaila 200 ml
- Lemon wai wai 1 tbsp. l.
- Lehua Kupa Hepī 1. l.
- Hawaiian Mustard Dijon 2 tsp.
- Kele 2 g
- Paheʻeʻeleʻele 2 g
- Ka Papa 1 No ka hoʻomākaukauʻana i ka mihumu, ponoʻoe e lawe i nā alani 3, lemon,ʻaila, sesame, me ka mīnona, ka paʻakai, ka pepa.
- Ka Papa 2 E paʻi i ka wai mai nā alani. No ka hoʻomākaukauʻana i ka iki e pono aiʻoe 200 ml.
- KaʻAnuʻu 3 Wā i ka hua o nā sesame i loko o kahi pākū maloʻo a hiki i ke gula'ōmaʻomaʻo.
- Ka Papa 4 Kohi i nā hua i loko o kahi mīkini kolo -ʻaʻole i ka palaoa!
- Ka Papa 5 E hoʻohui i kaʻailaʻaila i ka sesame. Pākuʻi.
- Ka Papa 6 E hoʻohui i ka lama. Pākuʻi.
- Ka Papa 7 E hōʻawi i 1'eneha o ka wai lemon. Pākuʻi.
- Ka Papa 8 E ninini liʻiliʻi i ka waiʻalani a me ke kī. Pāni a me ka paʻakai. E lawelawe me nā salamona maikaʻi e like me ka lole.