ʻO ka puaʻa me nā hauhi a me ka laiki

Hoʻomoʻaʻia nā pūpū i loko o ka wai anuanu a e kuke no kahi o 15-20 mau minuke. Mea Kai:

• Wahi - 500 Grams
• Nā'ōpū - 250 Grams
• 'Eleʻa - 200 Grams
• Bow - 2 mau'āpana
• Mayonnaise - 100 Grams
• ʻO ka paʻakai, ka pepa - - Eʻono

Nā kuhikuhi

Hoʻomoʻaʻia nā pūpū i loko o ka wai anuanu a e kuke no kahi o 15-20 mau minuke. ʻO ka'ōpū e hua mai i ka wā eʻoki ai, kahi e lawe mauʻia. Eʻokiʻoki i kaʻiʻo i nā'āpana e like me 1-2 cm ka mānoanoa. Kāpala mākou i ka iʻa me ka paʻakai a me ka pepa. ʻO kaʻiʻo i hoʻomākaukauʻia i loko o nā mea hoʻonā wela. E uhi i kaʻiʻo me kahi'ōmole o ka mayonnaise. Uaʻokiʻoki mākou i kaʻaila i loko o nā apo pepeiao lahilahi. Hoʻopiliʻia ka huapalaoa ma ka papa waena. E hohola i nā aniani kolo. ʻO Solim a me ka pepa. A laila, kau i nā hamo i loko. Aʻo ka hopena, e kāpīpīʻia i ka palaoa i luna. E kīʻaha no 30-40 mau minuke (ma muli o ka umu) ma 180 degrees. Hanaʻia! Hana,ʻoi, wela.

Nā lawelawe: 6