Aia ka pūpū ma luna o ka iwiʻeleʻele i 26-28 knm, e kākoʻo ana i ka lalo o ka'ōpū, naʻau a me nā mumū. I kēia manawa,ʻoi aku ka paʻakikī iāʻoe e hanu ma mua. He nui loa ka 'ākea a hele pinepine. Hoʻoulu ka Pulse - mai 72 mau mīkini i kēlā me kēia minuke i ka 80-90. ʻAe, aʻoi aku ke kiʻekiʻe o ke koko ma mua o ka 5-10 mm. gt; Nā'Ōlelo. E kupu maʻalahi ka manawahā manawa.
E ho'āʻo e hele i ka mea hiki a hiki pinepine i ka lewa. Mai puhiʻoe i ka huhū, a mai hele i nā wahi i puhiʻia e lākou. Mai inu nui i ka wai. E kōkua ana kēia mau hana maʻalahi a pau i mea e hoʻomaha ai i nā'ōnaeho a me ka loloka.
E ho'āʻo e hana i nā mea liʻiliʻi , noho a kū paha ma hope o kaʻaiʻana, akā, mai hele i kahi moe, i ka hoʻouluʻana i ka hiamoe, e hoʻokiʻekiʻe i ka poʻo i luna - pono kēia mau mea no ia. No ka paleʻana iāʻoe iho mai ka pūpū. Maiʻaiʻoe i kāu loli! Heʻoi aku ka maikaʻi o kaʻai mauʻana, akā, ma kahi liʻiliʻi - e pili ana i nā manawa he 5-6 i ka lā. I kēia hihia,ʻoi aku ka maikaʻi o ka hāʻawiʻana i kāu koho i nā huahana e hoʻonāukiuki i ka umauma āpau - nā mea i kapaʻia heʻano antacids maoli. ʻO kēia kirīmiʻona, ka nihi, kaʻaila, ka'ōmahupahu, nā hua i'ūpīʻia, nā iʻa laʻa, ka mea hānai, kaʻiʻo, ka palaoa keʻokeʻo (i nehinei). Inā kohoʻoe eʻai i nā huaʻona - maikaʻi ia e hoʻohana i nā mea i hoʻolapalapaʻia, e hoʻomaʻemaʻeʻia i puree. Laweʻia nā mea momona (no nā holoholona momona a me nā mea momona). E'ōlelo aku i nā meaʻono a me nā meaʻai, nā huaʻona a me nā hua waina, nā huaʻona, me ka mea i kapaʻia he "keakea" (radish, kāpena,ʻohana, nā'atika, nā piʻi), ke kokoleka, kaʻeleʻeleʻeleʻele, Maiʻoki i ke poʻo e inu i ka soda mai ka umauma'ākau - i ka wā o ka hānauʻana, ua kapu loa ia e hoʻohana.
I ke kolu o ka mahina, hiki iāʻoe ke loaʻa i ka wāwae i kou wāwae a me kou mau wāwae. ʻO kā lākou helehelena piliʻanaʻaʻole wale nō me keʻano o ka uluʻana o ka'ōpū ulu i nā pulupili nerve a me ka piʻiʻana o ke kaumaha, akā, me keʻanoʻole i ke koko o ka maukuikui a me ka calcium. Inā kuʻi ka wāwae, e ho'āʻo e kū, i ka hoʻoukaʻana i kou kaumaha ma ka wāwae, i ka pae. ʻO kekahi hana e huki i kou wāwae me ka haʻahaʻa i mua ou. Inā ikaika loa kaʻeha, e hanaʻia e kahi mea kokoke.
I kekahi manawa ua pilikia pahaʻoe e hiamoe ana. Kuhiʻoe mai kēlāʻaoʻao a ma kēiaʻaoʻao aʻaʻole hiki ke loaʻa iāʻoe ka hana. Hiki paha iāʻoe ke kōkua i kahi uluna liʻiliʻi. Hiki iā ia ke kākoʻo i kona kīpē a kau i kona wāwae ma luna - e hilinaʻi ana i kouʻoluʻolu.
He aha kāu mea e hana ai i kāu pēpē i nā hola he iwakāluakūmāiwa a me kanakolukumamālua o ke ola ma ka'ōpū o ka makuahine?
ʻO ka hebedoma iwakāluakūmāiwa. Hoʻopiʻi nui ka pēpē i ka wai amniotic. Ma hope o kona hānauʻana, ma kahi o 3-4 mau mahina e loaʻa iā ia nā mākau o kaʻauʻauʻana. Ināʻaʻoleʻoe e makemake iā ia e nalowale a makaʻu i ka wai, e kākau inoa i ka waiʻauʻau no nā pēpē. I kēia manawa he nui o nā loko iʻa - nā mea pilikino a me nā polyclinics.
ʻO ka hebedoma hebedoma . Ke moe mua nei ke keiki, a ua hoʻopili akuʻo ia iā lākou me ka nānā aku i kona mau hiʻohiʻona. Ke alaʻo ia, ua hanaʻo ia e like me ke kanaka'ōpiopio: hoʻolālā, hoʻoponopono i nā wāwae a me nā lima.
ʻO ke kanakolu hebedoma . Hoʻomakaukau nā māmā no ka hanu mua. Aia kahi'āpana o ka nui a me ka kaumaha.
ʻO ke kanakolu hebedoma. ʻAʻole kahi'okipili o ke pēpē aʻo ka piko ka haʻahaʻa. ʻAʻole i hoʻopau nā kaikamāhine i kā lākou labia, aʻaʻole mau keiki e iho i lalo. I nā mea'ē aʻe, ua like like ke pēpē me ka pēpē wā piha, akā, heʻano liʻiliʻi loa ia, 1400 g kona kaumaha, a he 40 knm ke kiʻekiʻe.