ʻO ka kukumba māmā māmā i loko o ka pōʻai no 5 mau minuke, hoʻokahi aʻelua paha mau hola. ʻO ka mea maikaʻi loa no kaʻohiʻana i nā kukama māmā me nā kiʻi a me nā wikiō

Hoʻomaʻaʻia nā kukama māmā i loko o ka pōʻai - kahi'āpala Lūkini kūʻonoʻa, i hoʻomākaukauʻia e ke ala o ka nūnū manawa lōʻihi. Ka hoʻolahaʻana i kēia - he hana hoʻokipa me ka nui o nā nuances a me kahi hopena maikaʻi.

Ināʻole,ʻaʻohe mea hūnā! ʻO ka mea nui,ʻo ka hahaiʻana i ke kaʻina o ka hana - a mākaukau i nā kukama māmā māmā i loko o ka paʻi e like me kā mākou mauʻoihana i loko o ka hola, a ma kekahi mau kumu no 5 mau minuke ...

Pehea e hana ai i nā kukama māmā i loko o kahi pōʻai - he mea wikiwiki me kahi kiʻi pākuʻi i kēlā me kēia lā

Me ka hōʻeaʻana o Iulai, e hoʻomanaʻo ana kēlā me kēlā wahine i kēlā manawa i kāna meaʻai no ka hikiʻana i ka kukumba. ʻO kekahi e makemake ana i ke ketchup, makemake kekahi i ka paʻakai a me ka sauerkraut. ʻO ke kumu o ka'ākō momona māmā i loko o ka pōʻai: ua hoʻomākaukauʻia lākou e nā poʻe a pau me kaʻole. Kūʻai ka loina kahiko o nā kīhāpai Rūnaʻi i ka wā e hānai nuiʻia nā huaʻai hou, aʻaʻole i hiki mai nā kau kīʻaha.

Nā meaʻai no ka meaʻai paʻakai māmā

ʻO nā kuhikuhiʻana o kēlā me kēiaʻaoʻao no ka mea wikiwiki

  1. E hoʻomākaukau i nā mea e pono ai. Eʻoki liʻiliʻi mau kukama.

  2. I loko o kaʻeke pēkeʻai, e waiho i nā greens i kāpalaʻia, ke kālakaʻeha, ka pepa wela piha a me ka kukama i kālaiʻia. E ninini i ka paʻakai a me nā meaʻala. E hoʻolālā.

  3. Hoʻohui i nā huaʻai i loko o kekahiʻeke'ē aʻe a waiho ma ka papa no 1-2 mau hola. Hoʻolāluli pinepine i ka pōʻai i hoʻomaʻemaʻeʻia ka kukumba hou.

Hoʻopihaʻia nā kukama māmā i loko o keʻeke i loko o 5 mau minuke,ʻo ka hoʻouka wikiwiki

Hoʻopihaʻia nā kukama māmā i loko o kahi pōʻai no 5 mau minuke -ʻaʻole kēia he melekiu a he hoʻonui. Hiki ke kukeʻia i kahi meaʻai wikiwiki i ka manawa e noho ai nā malihini i ka papaʻaina. ʻO nā kupa, ka paʻakai e like me kā mākouʻoihana, e hoʻopukaʻia i nā meaʻono a me ka momona. Eia kekahi, nā huaʻai e mālama i nā hua hua a pau a me nā kumu hana pono.

Nā meaʻai no ka'ōmole salima i loko o kahi pōʻai ma 5 mau minuke

Nā kuhikuhiʻana i kēlā me kēia mākaukau no ka hoʻopaʻaʻana o ka mea hou-paʻakai no 5 mau minuke i loko o kahi pōʻai

  1. Kūʻauʻia nā kupa,ʻoki, okiʻia me brusochkami. E kālai i nā greens. Kāpīʻia i ka papa.
  2. I loko o kahi pūnaewele, hoʻokomo i nā kukama, gill dill, keleka, ka paʻakai, nā meaʻala. Kūkā a hoʻonāueue i ka pahu.
  3. E waiho i nā cucumbers no 5 mau minuke i ka wela. Ma mua o ka lawelaweʻana, eʻoluʻolu i loko o ka pahu kukui a kāpīpī i nā mea hou.

Kūkōmāmā māmā i loko o kaʻeke o ke kālaka no 2 mau hola: he mea leka wikiwiki

ʻO kaʻai kahi meaʻepekema maoli. I loko o laila,ʻo ka hoʻomoʻaʻana i nā kukama māmā maʻemaʻe i loko o kahi pōʻai e hiki ke huli i kahiʻike iki liʻiliʻi ...ʻO kaʻikeʻana i nā mea hou a me nāʻono-waha. ʻO ka'ōpiopio'āpana'ōpiopio kūpilikiʻi me kahi kūpono kū i kaʻaiʻana.

Nе meaʻai no ka meaʻai pömaile i ke kani i 2 mau hora

ʻO ka papa hana aʻo no kēlā me kēiaʻaoʻao no ka meaʻai paʻakai no 2 mau hola

  1. Hoʻopiʻi i nāʻene ma lalo o ka wai holo. E holoi i nā kupa, e oki i nā wēlau.

  2. Peel i ke kīlaki a māhele i nā niho. Eʻoki i nā kukama a hiki i 4-6 mau wahi.

  3. Hoʻomoʻa i loko o kaʻai meaʻai i hōʻiliʻiliʻia i nā mea kanu, nā lau a me nā kāleka kāleka maikaʻi.

  4. E ninini i ka paʻakai a me ke kō. E hopu i ka pepa a waiho i ka papa no 2 mau hola. Mai poina e hoʻololi pinepine i nā kukama.

  5. Wehe i ka pīpī mai ka huapalaa hopena, holoi ma lalo o ka wai holo, e kau i ka pā. Hoʻomākaukauʻia nā kukama māmā i loko o keʻeke o ke kālika!

Polokōmā māmā māmā i loko o kahi pōpō - kahi papa hanaʻole

Hiki i nā mea aloha o nāʻokoʻa likeʻole o nā pānaʻi kahiko ke hāʻawi aku i kahi papa hana maʻamauʻole no nā kukama māmā maʻemaʻe i loko o ka pahū. He mea kūikawā kēiaʻano hana kuke no nā poʻe Lūkini, akā ua lōʻihi i kaulana maʻEulopa. Hoʻomaʻaʻia nā kukama māmā māmā me nā meaʻala e like me ka meaʻono maikaʻi a hoʻohanaʻia paha e like me kahi mea o ka salakeke paʻi.

Nā Mea Hana Pono no ka Hoʻomaʻa Loa

ʻO nā kuhikuhiʻana i kēlā me kēia māhele no kahi meaʻaiʻoi

  1. Mai ka paʻakai a me nā meaʻala, e hoʻopiha i ka'ōmole māmā.

  2. E holoi i nā kupa,ʻokiʻia nā kumu. Ma kahi mea paʻa i hoʻopaʻaʻia a iʻole ka ipu hohonu, e hoʻololi i nā huaʻai, ma laila hoʻi e hoʻouna aku i nā mea kanuʻeleʻele, a me ke aniani a me ke kāleka.


  3. E hoʻopiha i ka pahu me kahi kaula. E paʻa a paʻa, a waiho a maloʻo wale. E mākaukau nā kukama māmā māmā i loko o 10-12 hola.


  4. Ma hope o ka manawa i'ōleloʻia, e lawe i nā huaʻai mai loko aʻe o keʻeke. Hoʻopiʻia nā'āpana i nā apo, kahi kahiʻono a me ka ālika ma kaʻaoʻao. E lawelawe i nā meaʻono i ka papa.

Kūkōmāmā māmā i loko o kahi pōʻai i kēlā me kēia hora - nā meaʻono wikiō

Kūkōmāmā māmā i loko o kaʻeke no hoʻokahi hola - he kīʻaha āpau. Hoʻololi hou i nā meaʻala likeʻole, hiki iāʻoe ke hoʻololi nui i kaʻono o nā'ōpala. No ka hanaʻana i ka meaʻai kahikoʻole, e ho'āʻo e hōʻiliʻili i nā kumulāʻau cumin, nā kumama sesame, ka'āinaʻala maʻemaʻe a iʻole ka mea i kāhiʻia i ka meaʻai. ʻO nā'ōlelo kūpono no ka hoʻomoʻaʻana i nā kukama salima i loko o kahi pōkole no kekahi hola aia i loko o ka'ōlamu wikiō: Hoʻopaʻa māmā māmā i kahi pōpō - kahi mea i maʻaʻia i ka wā kamaliʻi. Ua mālama lākou iā mākou i nā mākua a me nā kupunawahine. Aʻo mākou hoʻi kekahi e mālama i nā keiki a me nā moʻopuna. Eia hou, no ka hoʻomākaukauʻana i kēlā meaʻai maʻamau i hiki ke maʻalahi a me ka wikiwiki i loko o ka hola wale nō, ai kekahi mau manawa he 5 minuke wale nō!