- ʻO ka momona me kaʻiliʻole - 220 Grams (aiʻole kekahi pua o kekahi iʻaʻokoʻa)
- ʻO Olive - 40 Grams
- Lemon Citrus - 1 gram
- Lemon - 10 Grams
- Pākiʻi - 5 grams
- Paʻa - 5 Grams
- ʻOi - 2 Grams
- Paheʻe kaʻeleʻele - 1 gram
- ʻO nā'ōleʻa Green - 60 Grams
- ʻO ka paʻakai - 3 grams
- ʻO kaʻailaʻaila - 2 Art. koko
E lawe i kahi'āpana o ke kaumona me kaʻiliʻole. Inā loaʻa iāʻoe kahi lemoni a pau - a laila eʻokiʻoki i kahi'āpana iʻa, ke manaʻo nei auʻaʻole e paʻakikī. Hana mākou i ka marinade no kā mākou iʻa. No ka hanaʻana i kēia, e inu i ka lemon zest ma kahi kiʻi liʻiliʻi. Eʻokiʻoki i ka pulp a lemon i loko o nā'ōpiopio liʻiliʻi a hoʻohui i ka hanu. ʻO nāʻoliva eʻokiʻokiʻia a hui pūʻia me ka lemon. I ka hopena, e hoʻohui i nā'ōmole'akoʻa, ka paʻakai a me ka pepa. Kūleʻa mākou me ka maikaʻi. Hoʻi mākou i kahi iʻa. E hana mākou i nā kuʻi hohonu ma waena o ka iʻa ... ... a laila ma ka iʻa. Ma muli o ka hopena, e loaʻa iā mākou kekahi'ōnaewele. I nā'āpana i hanaʻia e mākou, hoʻokumu mākou i ka pāpala lemon-grass. Hoʻomoʻa mākou i kā mākou iʻa a me nā kui i kahi mokuahi. Ma luna, e ninini iho i kaʻaila a me ka paʻakai. Hoʻokipa no kahi 20 mau minuke, a laila ua lawelawe kokeʻia. Aloha maikaʻi! :)
Nā lawelawe: 1-2