ʻO ka hua'ōmaʻomaʻo Green no ke ola a me ke olakino ...ʻO ka manawaʻoi loa o ka makahiki. Akā, keʻike neiʻoe, i ka lā lā i ka pua kala,ʻaʻole hiki keʻoluʻolu. Eʻaʻai i ka lama me ke kumulāʻau a me nā hua - he manaʻo kupanaha, akā, e like me kā lākou e'ōlelo nei, me nā'ōleloʻoluʻolu a me ka pāmeraʻaʻoleʻoe e piha. ʻAʻohe puka ma waho! E hoʻomākaukau i ka salakeke'ōmaʻomaʻo. Ua lōʻihi ka manaʻo o nāʻepekema i kaʻaina o ka meaʻai ma nāʻano he nui e pili ana i ko mākou kino, hoʻonāukiuki a kāohi paha. ʻO ka'ōmaʻomaʻo'ōmaʻomaʻo e hana i ka manaʻo o ka hou, ka mālie, ke kōkua i ka manaʻo. He aha e koho ai i nā'ōleʻa hua'ōmaʻomaʻo no ka salakeke no nā meaʻelua? ʻOiaʻiʻo,ʻo kēia ka mea e komo pū ana i kahi puala. ʻO nāʻaila o ka mea kanu i loko o ka mea kanu o ka piladisia. ʻAʻole makemake kēia huahana i ka kuke lōʻihi a hoʻohanaʻia i konaʻano maoli. Hele maiʻo Celery iā mākou mai ke Kai Pākīpika. Ma mua i Heleki, hoʻohanaʻiaʻo ia me he mauʻu maloʻo. Manaʻoʻiaʻo ia ka mea nāna i hoʻohana i ka huaʻai i nā meaʻai, no ka manawa lōʻihi e noho ana.
Mea Kai:- ʻO ka pīpī kāpili 0.5 pcs.
- Soy meaʻai 1 tbsp. l.
- Lehua Kupa Hepī 1. l.
- Lemon wai wai 1 tbsp. l.
- ʻO ka hua'ōlelo Mustard (me kaʻohi) 2 tbsp. l.
- ʻO ka hinuʻo Olive 50 ml
- Kuhi hou 30 g
- Oniono'ōmaʻomaʻo 30 g
- Leleʻo Celery i 4 pcs.
- ʻO ke kai paʻakai 2 g
- Ka Papa 1 No ka hoʻomākaukauʻana i kēia sālalā, ponoʻoe e kāpena, kāpili puaa,ʻeleʻele'ōmaʻomaʻo, pi. No ka hoʻouluʻana - kūmele Faransina (me kaʻohi), soya sauce, wai lemon, salt salt and sesame.
- Ka Papa 2 Ma kahi pepa Peking cuti iʻokiʻoki i kahi'āpana, a waiho wale i ka lace.
- Ka Papa 3 E kālai i nā lauʻaʻahu a waiho i loko o ka pāladi.
- Ka Papa 4 Eʻoki i ka mea kanu nui. E mālama i nāʻaila kūpono.
- Ka Papa 5 Eʻoki i ka'oliʻoki'ōmaʻomaʻo i mau'āpana liʻiliʻi
- Ka Papa 6 Eʻoki i nā maka o ka pahu a hoʻokomo i loko o ke kīʻaha saladi.
- Ka Papa 7 No ka hoʻouluʻana i ka pāpale o ka mīmīmō Farani (me ka palaoa), soya sauce, kaʻailaʻaila, ka wai lemona hou. E pīpī i ka pāpale saladi a hoʻohui i ka sesame. E hoʻohui i nā mea a pau ma mua o ka lawelawe