ʻO nā bioflavonoids a pau nāʻano likeʻole - e ho'ēmi i ka palaha a me ka palaha o nā capillaries. Wahi a nā kauka,ʻo nā bioflavonoids ke emi ana i ko lākou pono, no laila ua kapaʻia lākou he hua'ōlelo R.
Hiki ke kapaʻiaʻo Bioflavonoids he mea kupaianaha o keʻano, no ka mea, i loko o kahi lāʻau, mālama lākou mai nā maʻi pāpaʻi, bacteri a me nā hapi. Eia kekahi, hoʻokuʻi lākou i nā mea lapaʻau mai ka mea kanu, a huki i nā meaʻona pono. Mahalo i nā bioflavonoids, nā huaʻona, nā huaʻona a me nā hua (bioflavonoids, aia ma lalo o kaʻili) heʻalaʻono a heʻoluʻolu. I ka manawa ma ke kino kanaka, hoʻomau ka flavonoids i nā pale. Ma luna o kēia mau mea mālama, hoʻokumuʻia ka lāʻau lapaʻau. Aia nā Flavonoids i nā molekinoʻole likeʻole. Hoʻopilikia i ke kino o ke kanaka, ua hoʻonui kēia mau mole i ka waiwai o kekahi mea pono'ē aʻe: e lawe aku kākou i ka lāʻau Camin i mua o nā flavonoids, ua hoʻonuiʻia kāna hana i iwakālua manawa a ua loaʻa iā ia iho ka pale mai ka paleʻana.
ʻO kaʻoihana o ka huaʻami P a me kona hopena ma nā hana maʻamau i ke kino.
Hoʻopumuʻia ka bioflavonoids e pale a hoʻoikaika i ke kino o ke kino. ʻO ka bioflavonoids he hana hoʻokiʻekiʻe kiʻekiʻe. ʻO ka'ōmaʻa Green, no ka mea he laʻana, loaʻa nā catechins, e hoʻihoʻi hou i nā hale o ka pūnaewele.
ʻO nā bioflavonoids hoʻi eʻae i nā pūʻali liʻiliʻi, a laila e hoʻopalehu iā lākou. Hoʻonui lākou i nā pūnaewele piliʻole, e pale i keʻelemakule a me ka uluʻana o nā maʻi, e pale i ke kino mai nā hopena o nā mea kūponoʻole.
He mana ka Vitamin P ma ke kaʻina hana no ka hoʻomaluʻana i keʻano o nā capillaries, a mālama pū i kēia hale i kahi kūlana maikaʻi loa, i hiki ai i nā capillaries ke mālama i ko lākou mau pono'ī, hiki ke hoʻonui i ka mea e pono ai, e pale ai i ka uluʻana o ka maʻi. ʻO ka Flavonoids ka mea e pale i ka uluʻana o nā veinsic varicose, e pale i ka hanaʻana o ka edema, ka paʻakai a me nā maʻi kahemo.
Hoʻohui pūʻia me ka huaora C ka pale i ka lukuʻia o ka wai hyaluronic. ʻO ka Hyaluronic acid he mea nui ia i loko o ko mākou kino, no ka mea, he "hoʻokipa" no nā capillaries a me nā pūpuni paʻakikī,ʻaʻole wale ia e hoʻopaʻa i kekahi i kekahi, akā e hoʻoikaika i nā pūnaewele. Ma muli o kēia mau capillaries acid e mau ai i ko lākou ikaika a me ka hoʻolālā, a he mea hiki ke hoʻonā i ka liʻiliʻi o nā paia o nā capillaries a pale i keʻano o nāʻeha. Mai ka nui o ka cholesterol, ua mālamaʻia ko mākou papa maʻi maʻi e bioflavonoids.
E like me kouʻike, he hopena maikaʻi ka huaʻai C i ka palekana, palekana i ke anu a me nā maʻi, a me ka nui o nā bioflavonoids, eʻoi aku ka maikaʻi o ka hopena o kēia mau mea kanu. ʻO kēia ke kumu no ka hoʻohanohano nuiʻia o nā'āpana antibacterial o ka bioflavonoids.
ʻO ka bioflavonoids ke keakea i ka hoʻomohalaʻana i nā kiʻikuʻu, kāohi a wehe i nā mumū o kēia manawa, a laila e kākoʻo ana i ka inoa o glucocorticoids - nā mea e hoʻonui i ke kū'ēʻana o ke kino i nā maʻi. ʻO ka Vitamin P he pāʻani analgesic a me ka anti-edematus, a pēlā e hoʻomele ai i nā maʻi maʻi, e like me ka maʻi hānai.
Hiki i nā'ōpala bioflavonoids ke hoʻoikaika i nā paiaʻeleʻele o nā capillaries liʻiliʻi, oiai e hoʻomau ana e hana i loko o ke kino kanaka ke hana like i hanaʻia i loko o ka mea kanu.
Mahalo i kēia mau meaola maʻamau, hiki ke ho'ōla kokeʻia ka nui o nā maʻi ma muli o ka pilikia, a iʻole ma ka liʻiliʻi e hoʻopakele i ka papa o nā maʻi: ka hanu intrauterine, ka hanuʻana, ka hemorrhoids, kaʻaeʻa, ka anemia, e emi iho i ka momona o ke koko, e pale i ka uluʻana o ka naʻau a me nā hahau.
ʻAʻole ka Nitrogen i bioflavonoids, ua like lākou a pau i kahiʻano likeʻole likeʻole a no ka pono o kā mākou pūnaewele paʻaʻole. ʻAʻole lākou eʻae i nā maʻi a me nā maʻi e komo i loko o ko mākou kino, ke kaua pū nei lākou me nā huakino a me nā maʻiʻino, e hoʻohui a hoʻohemo i nā metala kaumaha a me nā toxins mai ko mākou kino.
ʻO ka mea e pono ai i kēlā me kēia lā no ka meaʻai i loko o ka hua'ōlelo R.
ʻOiai,ʻaʻole i hoʻokumuʻia e nāʻepekema nā koi o kēlā me kēia huaʻaina, akā hiki iā mākou ke'ōlelo palekana, inā mākou eʻai mau i ka hua, hua, greens a me nā huaʻai, a laila, e lawa ka bioflavonoids i loko o ko mākou kino. ʻO keʻano, i kekahi mau mea (e like me keʻano o ka pahūʻana o ka pahūʻana, a me ka haʻahaʻa ikiʻana, hoʻololi kokeʻia nāʻeha), e pono ana kekahi kumu hua o ka meaʻona, a laila me ka bioflavonoids pono e lawe i ka lāʻauʻaila.
Nā kumu o ka huaʻaina R.
ʻO ke kumu nui o ka huaʻaʻau P - ka huakū, aiʻole ma ko lākou hui pūʻana me ka pehu keʻokeʻo. ʻO nā huapalaa a me nā hua kekahi kumu o kēia mau huaʻaina, eia lākou:ʻo ka liʻikuʻi, ka lamapike, ka blackberry, ka'īlio ola, ka nūnūʻeleʻele, nā'āpana. A me ke aloha, aronia, ka hua waina. Loaʻa ka'enela ma loko o ia mau mea kanu e like me: ke kāpena, ka'ōmato, ka pā'ū, ka pi. ʻO kekahi'ōleʻa'ōmaʻomaʻo, cilantro, chilli. I loko o ka buckwheat, aia i loko o nāʻano nui ka huaʻo Pī, no laila, inā e'ōleloʻia kaʻaiʻana o ka varicose, e hoʻoikaika ia i nā paia o nā moku. ʻO kekahi mau mea inu a me nā meaʻona wai e loaʻa i ka waihona o kēia huaʻaina - kafe, ke, ka beʻa inu, waina. ʻAʻole mālama nā huaʻono i kanikau.
Loaʻaʻole ka huaʻo P a me ka nui o ka huaʻo R
No ka nele o ka hua malo P i loko o ke kino,ʻo ka mea mua, ua pilikia ka capillaries, hiki i kēia ke alakaʻi i nā maʻi kūikawā e hiki ke pilikia ma muli o ko kākou ola wale nō, akā no ko kākou ola. ʻO ka mua, hoʻomaka nā'ōpū e kahe, a laila eʻikeʻia i loko o nā pēpi mucous a me kaʻili o ka hemorrhage. Keʻano o ke kino o ke kanaka, uaʻano pilule a hoʻonāwaliwali, uaʻano luhi loa, ua hoʻomaka nā lālā eʻeha. ʻO kēiaʻano keʻano maʻamau ma hope o ka hoʻoilo, no ka mea, me ka hoʻomakaʻana o ke kumu, nele ka kino i ke kino, i ka huaʻo C me ka meaʻole e hiki ke hana pono.
ʻO ka paʻakikī o nā huaʻa huawai hiki ke alakaʻi i ka loloma o ka lolo a me ka hanuʻana o ka pīpī, kahi kumu o ka lolo a me nā capillaries palupalu. Eia kekahi,ʻo nā capillaries "maʻi" e alakaʻi i nā maʻi o ka naʻau, nā mumū a me nā mea ola'ē aʻe. Me ka nui o nā flavonoid,ʻaʻole kū i kēlā mauʻano.
ʻOiai ka meaʻawaʻawaʻole ka Vitamin P, no laila, ua hoʻokuʻuʻia kaʻoihana i waho o ke kino me kaʻole e hōʻinoʻia.