ʻO kaʻanuʻu me ka iʻa salmon a me ka avocado

Lawe mākou iʻelua pōpō. No kēlā me kēia'āpana, e pālahalaha i kahi pīpī liʻiliʻi. E kau i nā meaʻai:

• ka baguette palaoa - 2 mau
• Pākeke - 1/3 Pieces
• puamona salmon - 40 Grams
• Rukola - - Eʻono
• lemon - 2 Paʻi
• i ka palaoa - 2 mau mea. koko

Nā kuhikuhi

Lawe mākou iʻelua pōpō. No kēlā me kēia'āpana, e pālahalaha i kahi pīpī liʻiliʻi. Hoʻokomo mākou i kēlā me kēia'āpana i kekahi mau iʻa liʻiliʻi. Aia ma ka iʻa - he mau pale lahilahi o ka avocado (me kaʻole o kaʻili). Hoʻopiha māmāʻia kaʻawaʻawa me ka wai lemona, kauʻia ma luna o nā kini liʻiliʻi o lemon. Ma ka hope, e kau i kēlā'āpana o kēlā me kēia pane i kahi'āpana hou. Hoʻopili mākou i nāʻawaʻawa - a loaʻa mākou i ka laʻauʻanuʻu maikaʻi me ka lomona a me ka avocado. Aloha maikaʻi!

Nā lawelawe: 1