ʻO Buckwheat porridge me nā mea kanu

ʻO Buckwheat i loko o nā ipu me nā hua liʻiliʻi, kaʻohi a me ka kirimaila. Pehea e hana ai i kahi mea maʻamau o ka buckwheat meaʻono a maikaʻi loa? He maʻalahi. Ua lawa ka laweʻana i nā hua liʻiliʻi e pili pono i ka pīkī pua: baked, kāloti, tīhi Adyghe, kirīmiʻona a me ka wai nui, e like me kouʻike, "ʻaʻole hiki iāʻoe ke hao i ka paila me kaʻaila," kau i nā mea hana i loko o ka ipu lepo a me ka baʻa. ʻO ka meaʻala e hoʻopalahalaha ma luna o ka hale,ʻaʻole e poinaʻia, akā, he nani ka buckwheat-he kāmelo e kūpono ana i kahi hale hoʻokipa liʻiliʻi.

ʻO Buckwheat i loko o nā ipu me nā hua liʻiliʻi, kaʻohi a me ka kirimaila. Pehea e hana ai i kahi mea maʻamau o ka buckwheat meaʻono a maikaʻi loa? He maʻalahi. Ua lawa ka laweʻana i nā hua liʻiliʻi e pili pono i ka pīkī pua: baked, kāloti, tīhi Adyghe, kirīmiʻona a me ka wai nui, e like me kouʻike, "ʻaʻole hiki iāʻoe ke hao i ka paila me kaʻaila," kau i nā mea hana i loko o ka ipu lepo a me ka baʻa. ʻO ka meaʻala e hoʻopalahalaha ma luna o ka hale,ʻaʻole e poinaʻia, akā, he nani ka buckwheat-he kāmelo e kūpono ana i kahi hale hoʻokipa liʻiliʻi.

Mea Kai: Nā kuhikuhi