ʻAlua puaa i nā'ōleʻa a me ka rosemary

ʻO ka puaʻa i nā meaʻala.ʻO kahi mea'ē aʻe no ka hoʻomākaukauʻana i ka pua puaʻa, akā i kēia manawa me kahi meaʻono iki a me ka meaʻala. No ka hoʻokōʻana i kēia hopena, ponoʻoe: he leʻa puaʻa; ka'ōpū e hāʻawi ai i kaʻona; lālala no ka'ōpala a me ka mūmū no ke aloha. No ka kukeʻana, koho mākou i nā'ā'ī (hapa o kaʻiʻo iʻa, e pili ana i ka'ā'ī) no konaʻanoʻoluʻolu a me nā momona liʻiliʻi, he mea kūpono loa ia i kēia meaʻai. ʻO ka nīnau i ka nui o ka mea e pono ai e kuke i kahi'āpana puaʻa i ka umu, ma muli nō ia o ka nui o ka'āpana, akā, ma kaʻula he 45-60 mau minuke. ʻAe, inā eʻokiʻoe i ka pahu - e hopohopo nuiʻoe eʻai i kaʻiʻo,ʻaʻole.

ʻO ka puaʻa i nā meaʻala.ʻO kahi mea'ē aʻe no ka hoʻomākaukauʻana i ka pua puaʻa, akā i kēia manawa me kahi meaʻono iki a me ka meaʻala. No ka hoʻokōʻana i kēia hopena, ponoʻoe: he leʻa puaʻa; ka'ōpū e hāʻawi ai i kaʻona; lālala no ka'ōpala a me ka mūmū no ke aloha. No ka kukeʻana, koho mākou i nā'ā'ī (hapa o kaʻiʻo iʻa, e pili ana i ka'ā'ī) no konaʻanoʻoluʻolu a me nā momona liʻiliʻi, he mea kūpono loa ia i kēia meaʻai. ʻO ka nīnau i ka nui o ka mea e pono ai e kuke i kahi'āpana puaʻa i ka umu, ma muli nō ia o ka nui o ka'āpana, akā, ma kaʻula he 45-60 mau minuke. ʻAe, inā eʻokiʻoe i ka pahu - e hopohopo nuiʻoe eʻai i kaʻiʻo,ʻaʻole.

Mea Kai: Nā kuhikuhi