Salame nā'ōmaʻomaʻo'ōmaʻomaʻo no ka hoʻoilo - hoʻonai me ka kiʻi me ka pilikinoʻole, me nā kāleka, nā huaʻakai a me ka waiū, i ka Korean

No ka manawa lōʻihi,ʻaʻole i hōʻikeʻia nā kumukūʻai'ōmaʻomaʻo'ōmaʻomaʻo maikaʻiʻole. ʻO nā hua i loaʻaʻole ka manawa e ulu ai i ke kauwela, hoʻolei waleʻia. ʻOiaiʻaʻole iʻaeʻia e nā wāhine wahine māmā i ka puʻupuʻu i luna o lākou, me ka makemake e uku i nā mea pohō a me ka manawa no kā lākou mahiʻana. I ka hopena hopena, ua hoʻopono pono nā'ōmaʻomaʻo'ōmaʻomaʻo. Uaʻikeʻia ua hui maikaʻiʻia lākou me nā huaʻai (kāpena, kāloti, kāleka), ma hope o ka noʻonoʻo e loaʻa ai iā lākou kaʻono maikaʻi loa, a laila mau nō ko lākou hale nui ma hope o hoʻokahi makahiki o ka hūnāʻana i loko o ka waiʻawaʻawa. Hoʻomaʻinaʻia kekahi saladi'ōmaʻomaʻo o nā'ōmaʻomaʻo'ōmaʻomaʻo e kahi meaʻono kūʻokoʻa, nā lālā'ōmaʻomaʻo a me nā lālā o nā lālā hou,ʻo ia ka papaʻaina nui loa. Akā, no ka hoʻomākaukau ponoʻana i kahi sāleta,ʻaʻole lawa i kaʻikeʻana i ka meaʻai pono, he mea pono keʻike i nā mea maʻalahi o ka kohoʻana o nā meaʻai a me nā pae hoʻokūkū o ka hana.

No laila, no ka hoʻomākaukauʻana i nā mīmala maikaʻi o nā'ōmaʻomaʻo'ōmaʻomaʻo me kaʻoleʻana o ka'ōmoleʻana, nā huaʻona me ka mākelā kūʻokoʻa o ke'ōpiopio ('ōmaʻomaʻo a'ōmaʻomaʻo paha), ka papaʻeleʻele a me nāʻano likeʻole. No ka mālamaʻana i hoʻokahi sālemona, pono ia e hoʻopili i nā kope likeʻole:ʻeleʻele, keʻokeʻo,'ōmaʻomaʻo a me ka'ōniʻoniʻo no ka hoʻouluʻana i waena o lākouʻaʻole pono. Hikiʻole ke hoʻohanaʻia nā hua me nā poho, nā maʻi, nā pīpī pest. I ka manawa o ke kalaiwa, nā kumuhana nui, kaʻalani, ka lumihana'umihini, nā mea me ke kinai, kahi pahu wai hoʻonāuki paha a me kahi pāpale maʻamau, nā mea hana'ilika, kahi autoclave home (hiki ke paniʻia me ka umu), he pan me kahi laulā, mau ipu, knives a, nā lī likeʻole.

ʻAla maikaʻiʻo nā'ōmaʻomaʻo'ōmaʻomaʻo no ka hoʻolāʻau - nā meaʻai me ka kiʻi (me nā kāleka a me ka wainaʻole)

ʻO nā mea kanu maʻamau o nā'ōmato mai nā'ōmato'ōmaʻomaʻo eʻoi aku ka pono no kaʻohiʻana i nā hua'alala maʻamau, no laila,ʻaʻole hiki keʻike a hōʻoia i ka ho'āʻoʻana i nā'ōmatoʻole. I mea eʻoluʻolu ai kaʻai, pono a maikaʻi, ponoʻoe e hoʻololi i ka papa hana maʻamau. ʻO kekahi mau kīʻaha likeʻole e hiki ke hoʻololi i ka saladi maʻamau mai ka'ōmato'ōmaʻomaʻo i loko o ka papa nani o ka papa kumukūʻai!

Nā meaʻai no ka hoʻomākaukauʻana i kahi pālakiha maikaʻi o nā'ōmaʻomaʻo'ōmaʻomaʻo no ka hoʻoilo

• nā'ōmaʻa'ōmaʻomaʻo - 1,5 kg
• hua'ōmaʻomaʻo - 1 pc.
• 'ohipi - 1 pc.
• pepaʻulaʻula - 2 pcs.
• mea kanu celery - 3 pcs.
• Olive - 1 tbsp.
• nā cloves o ke kāleka - 6 pcs.
• Balsamic winika - 1 tbsp.
• aila olila - 100 ml
• pepaʻeleʻele - 1 tsp
• nui ka paʻakai - 1 tbsp.
  

ʻO kahi meaʻai no ka hoʻopalala maikaʻi o nā'ōmaʻomaʻo'ōmaʻomaʻo me ka'ōlaka no ka hoʻoilo

1. E hoʻomākaukau i nā mea kanu a pau, nā meaʻala a me nā meaʻala e pono ai e hana i kahi sāla maikaʻi o nā'ōmaʻomaʻo'ōmaʻomaʻo. Hoʻomaʻaʻia nā'ōpū aʻokiʻoki i loko o nā pahu, kūkū i ka wai paʻakai no 10-20 mau minuke. Kālela a me nā'aleʻa, e hoʻokaʻawale i nā'āpana, aʻokiʻoki i nāʻoliva me nā mowi liʻiliʻi.

2. Hoʻomaʻaʻia ka'ōmaʻomaʻo'ōmaʻomaʻo i ka wai anuanu, waiho wale aʻokiʻoki i loko o nā apo

3. E hoʻopau i nā mea i hoʻomākaukauʻia i loko o ka pola nui, e ninini i ka vailani balsamic, kaʻailaʻaila. ʻO ka manawa me ka paʻakai, ka meaʻalani a me nā meaʻala.

4. Hoʻohui like i nā mea a pau. E waiho i ka hua salari no 30 mau minuke ma ka papaʻaina a noʻonoʻo i nā meaʻai a pau me ka wai a me ka vīnega.

5. I kēia manawa, e hoʻomākaukau i nāʻaukā. Ka hanaʻana i nā waihona hapalua me ka moku mahu a iʻole ka mahana wela i loko o ka microwave. E kau i ka salakeke o nā'ōmaʻomaʻo'ōmaʻomaʻo ma nā ipu holoi.

6. E hoʻopili i ka hana hana no ka hoʻoilo ma kahi ākea āpau me ka wai e hoʻolapalapa ai. Ma hope o 20-30 mau minuke, e lawe i waho i ka pahu a e hoʻololi i kahi salakeke o nā'ōmaʻomaʻo'ōmaʻomaʻo ma lalo o ka tin lids.
   
   

Salame nā'ōmaʻomaʻo'ōmaʻomaʻo i ka Korean me ka paʻakai no ka hoʻoilo - kahi meaʻono me ka kiʻi

ʻO ka huamona mai nā'ōmaʻomaʻo'ōmaʻomaʻo i ka Korean me ka paʻakai, he mea pono loa ia. ʻAʻole wale ia nā waiwai palekana a me nāʻoihana ikaika o ke kāleka a me ka pepa. ʻO nā'ōmato'ōmaʻomaʻo e lawe mai i ka pōmaikaʻi nui i ke kino. ʻO ka mea mua,ʻo ka'ōmato ka nui o lycopene he nui, ka mea e pale ai i ka uluʻana o nā maʻi maʻi. ʻO ka lua, mahalo i ka serotonin,ʻo kēlā mau huaʻona e hoʻolālā i nā hana hilahila i loko o ka lolo, e hoʻonui ai i ke ola a me ka maikaʻi. ʻO ke kolu, he saladi o nā'ōmaʻomaʻo'ōmaʻomaʻo me ke keleka i Korean i piha i ka magnesium, fluoride, calcium, hao, iodine, a me kahi maʻamau o nā huaʻa. Pono e hōʻiliʻili i nāʻano o ka mālamaʻana i ka meaʻai.

Nā meaʻai no ka hua saladi mai ka'ōmato'ōmaʻomaʻo i ka Korean me ka paʻakai

• ka'ōmaʻomaʻo'ōmaʻomaʻo - 1 kg
• nā cloves o ke kāleka - 6 pcs.
• Pāʻaniʻulaʻula - 1 pc.
• ka papaʻaina - 70 ml
• paʻakai - 1 tbsp.
• ka hui hua'iliala maʻemaʻe - 70 ml
• ke kō - 2 tbsp.
• inu wai - 1 l
  

Ke aʻoʻana i kēlā me kēiaʻaoʻao ma ka papahele no ka huahelu mai nā'ōmaʻomaʻo'ōmaʻomaʻo a me ke keleka no ka hoʻoilo

1. E holoi i nā'ōmaʻomaʻo'ōmaʻomaʻo, eʻokiʻoki i nā paʻi a hoʻohemo i kahi kikowaena o ke kiko.
2. Kālekaʻia ka papa ma ke kaomi, paʻi ke kʻala i ka maikaʻi. Hoʻohui i nā meaʻala me nā huaʻai. E hoʻohui i ka winika, ka pata, ka sugar a me ka paʻakai.
3. ʻO nā kinikini kūpaʻu heʻaila maikaʻi loa ma luna o kahi mahu no 7-10 mau minuke.
4. I loko o kahi pahu i hoʻomākaukauʻia, e kau i kahi salakeke o nā'ōmaʻomaʻo'ōmaʻomaʻo me ka pāleka, e hoʻohui i kahi wai liʻiliʻi i kēlā me kēia pā. E uhi i nā pahu me nā lids a me ka sterilaze i loko o ka wai e hoʻolapalapaʻia no 30 mau minuke.
5. E hoʻopau i ka hana wela, e hoʻopili pono i ka poʻi. Hūnā i ka saladi mai ka'ōmaʻomaʻo'ōmaʻomaʻo ma ka Korean i loko o ka hale hana a hiki i ka hoʻoilo.
   

Salame mai nā'ōmole'ōmaʻomaʻo me ka waiū, ka pepa, nā'aliki a me nā kāloti - nā meaʻono

ʻO ka hoʻomākaukauʻana i kahi sālemu o nā'ōmaʻomaʻo'ōmaʻomaʻo me ka liʻiliʻi, ka pepa, nā'ulina a me nā kāloka, mai hoʻopoina: hiki i nā'ōmato liʻiliʻi ke lawe mai i ke kino i ka maikaʻi wale nō, akā i ka pōʻino. ʻO ka'ōmaʻomaʻo'ōmaʻomaʻo ka mea like solanine,ʻo kaʻoi aku o kaʻoi o kaʻai i nā lā a pau he mea weliweli ia no ke ola o kānaka a me ke olakino. Hiki i nā hopena, e like me ka meaʻawaʻawa maikaʻi, he hopena hopena. No ka paleʻana i ka pilikia i makemakeʻoleʻia, ua'ōleloʻia e pani nā'ōmaʻomaʻo'ōmaʻomaʻo ma mua o kaʻohiʻana. ʻOiaiʻo ka nānāʻana i nā hana kūpono i ka hoʻomākaukauʻana,ʻo kahi sāmona o nā'ōmaʻomaʻo'ōmaʻomaʻo me ka waiū a me nā huaʻai e like me kā mākou wikiomi wikiwiki e lilo i meaʻole loa.

Salame kaumoku o nā'ōmaʻomaʻo'ōmaʻomaʻo me kaʻoleʻana o ka hoʻolālāʻana no ka hoʻoilo - hoʻonai me ka kiʻi

Hoʻolālā iki nā wahine wahine i nā'ōmaʻomaʻo'ōmaʻomaʻo no ka hoʻomākaukauʻana i nā salama no ka hoʻoilo. ʻO ka nui o ka mālamaʻana o ia mālama mālamaʻia e nā poʻe noho o ke kauwela,ʻo ka mea iʻohiʻia no nā kumu maoli ke loaʻaʻole ka manawa e hoʻomaʻamaʻa ai. A hāʻawiʻia i ka rūna o Rusia, he nui nāʻano. Me ka hoʻomakaʻana o Kepakemapa-ʻOkakopa, he mau kaukani kāne a he wahine, eʻae ana i nā kuleana o nā huluhu e hiki mai ana, e hōʻiliʻili i nā hua mai kahi mai o ko lākou wahi moe a hoʻomaka e hoʻomākaukau i nā salamona maikaʻi mai nā'ōmaʻomaʻo'ōmaʻomaʻo me ka hanaʻoleʻana no ka hoʻoilo. Ke paipai mākou iāʻoe e hoʻohana i kā mākou'ati me kahi kiʻi e hoʻomāhelehele i kāu meaʻai me kahi mālama kūʻokoʻaʻole, akā paʻakai.

Nā meaʻai no ka hoʻomākaukauʻana i ka salala mahana mai nā'ōmaʻomaʻo'ōmaʻomaʻo me kaʻoleʻana o ka'ōmole

• kūmole'ōmaʻomaʻo - 3 kg
• kāleka hou - 1 kg
• ʻO ka Bulgarian pepa ula - 1 kg
• ka mea i hoʻomaʻemaʻeʻia - 200 g
• aniana - 1 kg
• ka paʻakai paʻakai - 100 g
• pepaʻulaʻula i ka lepo - 1 tsp.
• ka winika (6%) - 200 ml
• 'olaʻau i hoʻoheheʻeʻia - 0,5 l

ʻO nā kuhikuhiʻana i kēlā me kēia mākaukau no kahi meaʻai no ka salakeke wela mai nā'ōmaʻomaʻo'ōmaʻomaʻo me ka hanaʻoleʻana no ka hoʻoilo

1. Hoʻomaʻaʻia nā'ōmaʻomaʻo'ōmaʻomaʻo hou aʻokiʻoki i nā'āpanaʻeleʻele ʻO nā'ōpiho nunui i loko o ka paila me ka hiki i ka liʻiliʻi o 6 liters.

2. ʻO nā'ōpiʻakai paʻakai maʻamau, hoʻokuʻu a waiho i kahi mahana wela no 3-4 mau hola. Me ke kuʻina, e hoʻopili i nā'ōmole'ōmaʻomaʻo me ka hoʻoleiʻana iā lākou i kahi moku maʻemaʻe.

3. E hoʻomākaukau i nā mea i koe: ke kāpeti kāpena ma kahi kaʻi nui, e hoʻokaʻawale i nāʻanoʻano mai ka Bulgarian pepa aʻokiʻoki i ka pulp me ka mauʻu maloʻo, e hoʻopau i nāʻaila mai nāʻeke aʻokiʻoki i loko o nā apo.

4. E hoʻopili i nā pahu a me nā pāpale.

5. E hui pū me nā'ōmaʻomaʻo'ōmaʻomaʻo no ka saladi me nā mea kanu, ka paʻakai a hoʻonuanu i ka nui.

6. E ninini i kaʻaila a me ka vīnega i loko o ka saladi, e hoʻohui i ka pepa wela a hui houʻia. E kāhua i ka hana hoʻomanaʻo no 20 mau minuke i ka mahana wela, e hoʻonāukiuki i kekahi manawa.

7. Ua hoʻopauʻia ka salakeke ma luna o nā ipu holoi a me nā pāpaʻi.

8. E'ōwili i ka saladi paʻakikī mai ka'ōmaʻomaʻo'ōmaʻomaʻo me kaʻole o ka hoʻoholoʻana no ka hoʻoilo me kahi kī nui. E hoʻohuli i nā pahu i lalo a waiho i "lalo o ka pahu" no kekahi lā.
   
   

Salame me nā'ōmaʻomaʻo me nā mea kanu - kāloti, kāpīpoki, a me nā'aleʻa - nā meaʻai no ka hoʻoilo

Inā nui ka nui o nā'ōmato, hiki iāʻoe ke hoʻomākaukau iā lākou no keʻano likeʻole me keʻano maʻamau "ʻo". No ka hanaʻana i kēia, ua lawa ia e hoʻopili i nā'ōmaʻomaʻo'ōmaʻomaʻo, eʻoki i ke keʻoki i kēlā me kēia a hoʻomohu iā lākou i ka'osa, kāpeti a me nā kāloka. ʻO iaʻano sākeke maʻamau o nā'ōmaʻomaʻo'ōmaʻomaʻo a me nā huaʻai,ʻaʻole ia he meaʻono a maikaʻi wale nō, akā, he nani loa hoʻi. ʻO ke kumu kūponoʻole no nā palamina eʻaeʻia nā manuʻai nui e mālamaʻia ma kēia papaʻaina me kahi kīʻaha.

Nā meaʻai no ka hoʻomākaukauʻana i ka mohala me nā'ōmaʻomaʻo'ōmaʻomaʻo a me nā meaʻai no ka hoʻoilo

• ka'ōmaʻa'ōmaʻomaʻo - 5 kg
• kāloti - 2 kg
• 'elika keʻokeʻoʻeleʻele - 500 kg
• ke keʻokeʻo keʻokeʻo - 300 g
• ka'ōlaula - 3 pcs.
• Kālaka - 5 mau niho
• Greens o dill - 1 pūpū
• me ka wōnati palapena nuts - 100 g
• ka papa waina - 150 ml
• lau o ka laurel - 4 mau kiko.
• wai kahe - 5 l
• ka pepa Peas a me keʻala - 10 mau pcs.
• ʻo ka sugar granulated - 2 tbsp.
• kumini - 1 tbsp.
• ka paʻakai,ʻaʻole i hoʻopaʻaʻia - 150 g
  

Ke aʻoʻana i kēlā me kēiaʻaoʻao ma ka pāʻina no ka huahelu mai nā'ōmaʻomaʻo'ōmaʻomaʻo me nā kāloti, ka kāpena a me nā'alela no ka hoʻoilo

1. Nā huaʻona hou - nā'atika, nā kāloti a me ka kāpena - holoi, hoʻomaʻemaʻe a hele i waena o ka mea mīhiniʻai. Hoʻopili pūʻia nā aʻa o kaʻulaʻula.
2. Hoʻomaʻomaʻo ke'ōmaʻomaʻo'ōmaʻomaʻo, maloʻo, e hana i kēlā me kēia o lākou i kaʻokiʻoki hohonu.
3. Hoʻohuiʻia nā mea kanu i nā mea kanu, nā lau, a me nā meaʻala. E hoʻonā i ka hopena o ka huiʻana o nā'ōmaʻomaʻo'ōmaʻomaʻo
4. Ma ka lalo o kēlā me kēlā me kēlā me kēia mea'enela momona, waihoʻia nā'ōpuʻu o dill, lau o laurel, ka pepa i ka peʻa. A laila hoʻopili kaomi i nā tōmato a hoʻouhi iā lākou i hoʻokahi aʻelua mau lālā o dill.
5. Mai ka nui o ka paʻakai, ka wai a me ka sugar, e hoʻokuʻu i ka marinade saladi. Ma hope o 3-5 mau minuke ma hope o kaʻaila, e hoʻokau i ka vīneka i ka wai a hoʻohemo i ka pan mai ke ahi.
6. Me kahi hāmole marinade no ka'ōpū'ōmaʻomaʻo'ōpiopio. E uhi i nā pahu me nā lids a me ka mikaila i loko o ka wai kohua a iʻole ka umu no 30 mau minuke.
7. Ma hope o ka halaʻana o ka manawa, e hoʻokaʻawale i ka pahu mai ka wai e hoʻolapalapa ai, e'ōwili i nā poʻi hao. Salame me nā'ōmaʻomaʻo'ōmaʻomaʻo a me nā meaʻai - kāloti, kāpī a me nāʻale - i mākaukau Ke waiho neiʻo ia e hūnā i ka hana hana ma loko o ka hale hoʻokipa a ke kali nui nei no ka hoʻoilo.

Aia kekahi mau dilemmas e pili ana i nā mūmū mai nā'ōmaʻomaʻo'ōmaʻomaʻo: manaʻo kekahi he mea kūpono, inā eʻailaʻoe me kaʻole o ka pilikino,ʻo kekahi poʻe ke manaʻo nei he meaʻino ka hoʻomākaukauʻana no ka hoʻoilo, akā, e ulu ana nā helu no kēia mālamaʻana i kēlā lā i kēia lā - he salakeke maikaʻi o nā'ōmaʻomaʻo'ōmaʻomaʻo no ka hoʻoilo, hua salame ma ke Korean me ka garlic, ka saladi me nā mea kanu a me ka wai. Ma hope o nā mea a pau, ua hōʻoia kaʻoihana iʻoi aku ma mua o ka manawa hoʻokahi me ka hoʻomākaukau ponoʻana a me ka malamaʻana i nā mea palekana, kaʻohiʻana mai nā'ōmaʻomaʻo'ōmaʻomaʻo e hāʻawi ai i nā kuhi i nā mea'ē aʻe -ʻo ka wā kahiko a me ka loina!