Salame me nā'ōmaʻomaʻo maloʻo a me ka avocado

Hoʻomālahalaha mākou i ka'atila pālahalaha i kā mākou mau sālaisa a pau (hoʻohana wau i ka rukola, Kai :

• 'Emela sala lau - 150 Keka
• Hoʻomaʻomaʻoʻia ka Tomato - 150 Kekani
• 'Awao - 1 kahi
• 'Eleʻa - 60 Kiki
• Lemon - 1/2 Pieces
• ʻO ka paʻakai, ka pepa - - Eʻono

Nā kuhikuhi

Hoʻomoʻa mākou i nā hua laumeʻa ma kahi pālahalaha pālahalaha (hoʻohana wau i ka rukola, letus a me ka mache). A laila e hoʻohui i ka'ōpala maikaʻi. Hoʻokiʻiʻia nā tōmato me ka lālā i nā'āpana liʻiliʻi a kau i kahi pā. E kāpīpī i nā mea a pau ma luna o ka palaoa kahi. ʻO ka pāpale, ka pepa, kāpīpīʻia me ka wai o ka hapalua o ka lemona a ninini i kahiʻailaʻoliva liʻiliʻi, kahi i kālaiʻia ai nā'ōmato. Hanaʻia! Kūleʻa mākou i ka manawa koke.

Nā lawelawe: 3-4