E ukuʻiaʻo "Shubka" me ka kāpī a me ka tīhi Adyghe. E makemakeʻo ia i ka poʻe i makemakeʻole i nā mea hela a me nā hua a he meaʻai holoholona paha. Akā, ināʻaʻoleʻoe e pili i nā meaʻelua - mai wikiwiki e hoʻopau i kēia mau meaʻai. No ka mea,ʻo ke kāpili moana e hui pū me nā huaʻai a me kaʻahi Adyghe e hāʻawi i ka maikaʻi a me ka waiwai o ke kai. ʻO kekahi hiʻohiʻona o ka saladi,ʻo ia ka hōʻiliʻiliʻana i nā huaʻona i ka saladi ma mua o ka hoʻonuiʻiaʻana o nā meaʻala: paʻakai, pepaʻeleʻele a me ka pata. ʻO kēia ka mea eʻoi aku ka ikaika a me ka mālamalama o kaʻaiʻana.
Mea Kai:- Paheʻe pepaʻeleʻele 5 g
- ʻO Apple wilile 7 ml
- Ka Makaniʻalani 400g
- Holo i ka'aleʻaleʻa i kaʻaila'iliala 50 ml
- ʻO ka Ilina Himalayan 6 g
- ʻO ka paʻakai 10 g
- 'Ohua 5 mau pcs.
- Paʻi o Adyghe 200 g
- ʻO Sea kale 400 g
- ʻO ka paʻakai 10 g
- Paheʻe pepaʻeleʻele 5 g
- ʻOka waina 10 ml
- Hoʻopihaʻia kaʻaila i kaʻaila'iliala 20 ml
- Beets 2 pcs.
- Kaomi 3 pcs.
- Mākuhi 1 Ponoʻoe i ka beets, kaʻaila, ke kāloka, ka pipi Adyghe a me ka paneʻole, ke kalepa moana, ka paʻakai, ka'ōpū wiliane a me kaʻaila manu, ka pepaʻeleʻele a me ka mayonnaise a me nā meaʻai no kona hoʻomākaukauʻana: ka pepaʻeleʻele.
- Ka Papa 2 Eʻohi i nā huaʻona a hiki i ka manawa e hoʻomākaukau ai aʻoluʻolu.
- Ka Papa 3 E holoi i ke kāpena ma lalo o ka wai anuanu, kahi'āpalapalapala (akā,ʻaʻole i paʻiʻia i loko o ka mea holoi) aiʻole heʻawaʻawa), e hoʻokuʻu i kahi teaspoon o kaʻaila, ka vīneka i ka paʻakai, ka paʻakai, ka pepa a me ka hui. Inā makemakeʻia, hiki iāʻoe ke hoʻouka i nā'alemoku, kahi'āpala.
- Ka Papa 4 E'ānai i ka'ailala ma kahi kaomi'eneʻena, e hoʻopili i kahi teaspoon o kaʻaila, ka paʻakai, ka pepa a hoʻohui i nā mea a pau.
- Ka Papa 5 E like me ka hanaʻana i kaʻuala me nā kāloka.
- Ka Papa 6 Brew a me nā kāloka a me nā kīʻaha e kau ma luna o kahi kī nui, eʻaila i kaʻaila, ka paʻakai, ka pepa a me ka hui.
- Ka Papa 7 E pono ke kauʻia ka pīpī Adygeia ma luna o ka'āpana kala (mai hoʻokomo i nā meaʻala).
- Ka Papa 8 A laila hoʻomākaukau i ke kīʻaha a kau i nāʻuala a pau, e hoʻokomo i lalo me ka spoon e hana i kahi papaʻeleʻele.
- Ka Haʻawina 9 Ma laila e momona i kaʻuala me ka mayonnaise. Inā makemakeʻoe e hoʻohana i ka mayonnaise home, a laila ponoʻoe e lawe i kaʻona kawa, nāʻeleʻele a me ka paʻakai paʻakai, ka vīneka, ka hinu'alanihi a me ka pepaʻeleʻele. E hoʻopili i nā meaʻai a pau - e mākaukau paha mayonnaise!
- Ka Papa 10 A laila e kau i kahi papa o ke kai.
- Ka Papa 11 Hoʻomoʻa i ka papaʻohi Adyghe ma ke kai kalepa a me ka momona me ka mayonnaise.
- Ka Papa 12 Ma hope e waiho i kahi papa kāloti a me ka momona me ka mayonnaise.
- Ka Papa 13 Ka papahele kiʻekiʻe ka pīpī. E hoʻokomo i ka beets a me kaʻaila me ka mayonnaise. E waiho i ka pahu frihana no 60 mau minuke a lawelawe.