ʻO ia, kēia mau keiki ... A laila, wikiwiki lākou me semolina porridge aʻaʻole paha eʻai ma mua o ka heleʻana, a laila me ka uēʻana, ke noi nei lākou e kūʻai iā lākou i mea lāʻau make ... No ke aha e hana ai kēia a me pehea e aʻo mau ai i ka pēpē i kahi meaʻai kūpono a maikaʻi? Pehea e hānai pono ai i kahi keiki ma hope o hoʻokahi makahiki ke kumu o ka kūkāʻana no kēia lā.
Aia he mau lula pehea e hānai ai i ka pēpē?
Aia kekahi mau'ōlelo kūkā e pili ana i ka hānaiʻana i kahi keiki ma lalo o kaʻelua o kāna mau makahiki, keʻikeʻoleʻo ia i kaʻai waleʻana. Eia kekahi laʻana:
1. Mai pāpā i ka pēpē eʻai i ka meaʻai me kona mau lima - eia kāna ala eʻimi ai i ka honua (a laila e aʻoʻo ia i kahi eʻai ai i keʻano he kāne);
2. E hānai i nā pahuhuna me ka wikiwiki āna e mākaukau ai eʻai (ʻoiai ke keiki pono'ī e nānā pono i ka puna a hāmama i kona waha i ka manawa e maʻa muaʻia ai nā mea a pau), iʻole e hoʻolālā;
3. Mai ho'āʻo e hoʻohuli i ka pēpē eʻai i nā mea a pau e waiho ana ma kāna pāpale (eʻaiʻo ia e like me kāna mea e hiki ai);
4. Inā hana pāʻani ke keiki e pāʻani, mai hoʻokuʻi iā ia i ka papaʻaina,'ōlelo wale ua hiki i ka manawa eʻai ai, a hāʻawi i ka manawa e hoʻopau ai i ka pāʻani.
Heʻoiaʻiʻo anei he nele ma ka papa?
ʻO ke keiki ma hope o hoʻokahi makahiki,ʻaʻole lawa kaʻai maʻamau e like me ka pōpō awakea, kaʻaina awakea a me kaʻaina ahiahi. No laila, hiki ke hoʻokaʻawaleʻia kaʻai i kahi pani, kahi eʻai ana ke keiki ma ka papaʻaina, a me ka mea kōkua, i ka wā e hiki ai iāʻoe ke'ā'ā i kahi mea māmā. Mai waena o nā pāʻina e noho ana kekahi pēpē i kahi pāʻani, a laila iā ia (ināʻaʻole kēia hele) he mea pono e hoʻonohonoho i "hānai", i loko o ka hōʻailona o nā huahana pono a me ka hoʻohana. E kau i nā papa liʻiliʻi liʻiliʻi i kēlā me kēia mau'āpana liʻiliʻi, nā kupa, a me nā huahana'ē aʻe i hoʻomaʻaʻole i kou mau lima, e hiki i ka pēpē e piʻi mai i luna o lākou aʻai i kāna mea e makemake ai.
Pehea e hoʻoikaika ai i ke keiki i ka meaʻai?
Ma ke keiki liʻiliʻi,ʻaʻole i lawa ka lawaʻana o nā hana o ka'ānena a me ka'ānaiʻana, no laila, eʻokiʻokiʻia kekahiʻano o ka meaʻai (e like me kaʻiʻo). Akā, inā loaʻa wale iā ia nā meaʻaiʻai wale nō, a laila,ʻaʻole e ulu aʻe kēia mau akamai. ʻO kā mākouʻoihana,ʻo ia ka "hānai" i ke keiki me nāʻanoʻelua o ia meaʻai, a pēlā nōʻo ia iʻai me ka leʻaleʻa. Aia kekahi mau hana liʻiliʻi nui e hiki ai ke hoʻonā i ka makemake o kahi keiki i ka meaʻai.
1. He mea maʻalahi no nā keiki ke kuʻi i nā'āpana o ka meaʻai i loko o ka wai, no laila e hiki iāʻoe ke hāʻawi i nā'āpana huaʻai a iʻole nā cutlets liʻiliʻi, a pono e mālamaʻia me nā meaʻai.
2. E like me ka hanaʻana i ka meaʻai i kahi mea paʻakikī, pēlāʻoe e hoʻomākaukau ai no lākou i nā mea likeʻole (e like me ka meaʻai me nā mea kanu, mai ka puaʻa me ka hua, a pēlā aku) a e mālama iā lākou me nā'āpana liʻiliʻi.
3. E makemake ana nā keiki e inu i kekahi mea ma kahi'ōpala: hoʻomākaukau no lākou i ka cocktails o nā hua a me nā hua i huiʻia i kahi hui me ka yoghurt.
He aha inā e hōʻoleʻo ia eʻai?
ʻO ke kumu nui:ʻo ka hānaiʻana i ke keiki he mea pono wale nō ke wā pōloli. Inā pōloli ke keiki,ʻaʻoleʻo ia e hōʻole eʻai. Hōʻalo ka'āpana ma hope o ka hele wāwae. Inā makemakeʻole ka keiki eʻai,ʻaʻole pono e koiʻia aʻaʻaʻia paha e nāʻano hoʻopunipuni. ʻOiai ma kahiʻano maʻamau, i kaʻaina awakea "no nā kiʻi paʻi",ʻaʻoleʻoe e komo i loko: ke aʻoʻoe i ke keiki eʻai i ka maʻiʻole,ʻaʻole e hoʻolohe i nā hōʻailona o ke kino e pili ana i ka hoʻopiha. I ka wā e hiki mai ana,ʻaʻole e hiki iā ia ke hoʻomalu i kānaʻai a me ka hoʻonāukiuki. Ināʻo ke keiki, e like me kā lākou e'ōlelo nei, "zaelsya", aia kahi ala maikaʻi e hoʻihoʻi ai i kona hoihoi i ka meaʻai: hoʻoulu i ka pēpē i ka kukeʻana i nā mea maʻalahi - makemakeʻo ia i kāna mauʻokiʻoki a me kona salakeke.
No ke ahaʻo ia eʻai ai i kaʻino?
ʻO ka mea maʻamau, kēiaʻano he mau wehewehe kumu. A hiki i keʻano o ka hoʻonohonohoʻana i ka meaʻai. I kekahi manawa eʻaiʻaiʻole nā keiki no ka mea he papahana nui loa lākou:ʻo ka setena o nā kīʻaha e hāʻawi iā ia no hoʻokahi hebedomaʻaʻole lawa. Inā hoʻololiʻoe i ka papa'āina me ke kōkuaʻana o nā mea liʻiliʻi (nā huaʻai i ka palaoa, nā'ōmole'ōmaʻomaʻi a me ka'ōpena, a me nā mea'ē aʻe), a laila paha e lilo ke keiki i mea kūʻaiʻoi aku.
ʻO kekahi mau mākua i ka hopena o ka hewa. Ua aʻo lākou mai ka wā kamaliʻi i ke kumuhana: pono i ka makua maikaʻi ke hānai mau i ka makuahine. A i kahi e pono ai ka hānaiʻana o ka pēpē ma hope o ka makahiki momona, e hilinaʻi nuiʻia i ka maluhia o kona manaʻo. Ināʻaʻoleʻo ia i kāohi i kēia - a laila "ʻino". Hiki i kēia hoʻonohonoho i kaʻoiaʻiʻo o ke keiki i nā manaʻo maikaʻiʻole e pili ana i ka meaʻai.
He aha inā inā eʻai ana ke keiki i waho?
I kēia wā, ponoʻoe e nānā i kaʻai a ke keiki i ka lā a hiki i kaʻaina awakea hiki iā ia ke "loaʻa" nā huahana kūpono. I ke kula kiʻekiʻe, e kau mau i ka papahana no ka lā a pau, e heluhelu i ka wā e lawe mai aiʻoe i ke keiki i ka haumana. Inā hele ke keiki i kahi kula'ē aʻe (ke kula, kahi kula kūikawā), e hāʻawi iā ia i kahi meaʻai kūpono me ia: i ka paʻi, i nā hua, nā hua, a pēlā aku.
ʻO nā pāʻinaʻaʻole e lilo i mea nui nui
Aia kekahi mau huahana iʻole e hāʻawiʻia i nā keiki ma mua o hoʻokahi manawa i ka pule. Hoʻopilikia ka hoʻohanaʻana i kēlā mau kīʻaha i kahi lāʻau ulu:
♦ ka momona meaʻai a me ka iʻa (puaʻa a keiki hipa, puaʻa a me ka wai kī, ka iʻa),
♦ salinity a me ka mea puhi paka,
♦ i kaʻaila a me kaʻaila kirimalu maikaʻi,
♦ hōʻoluʻolu (kūpona, horseradish)
♦ meaʻai paʻakikī (caviar, crabs, iʻa iʻa).
Nā huahana e kūpono ana e hāʻawi aku
Ke kapaʻia nei kēia mau hua'ōleloʻo "nā meaʻai holoholona" e nā kumuhanaʻai lāʻau - pono nā mākua e hana i nā mea a pau e hoʻokaʻawale iā lākou mai kaʻai a nā keiki:
♦ me ke kilika a me nā kuʻi,
♦ mau noodle hou,
♦ ke kuʻi,
♦ meaʻai wikiwiki (nā'īlio wela, nā hamburgers),
♦ Palani ka French.