Pancakes Lean

ʻO kahi meaʻai maʻalahi no nā pancakes: 1. Ma loko o ke pola e nininiʻia ai ka wai anuanu, hoʻokomo mākou i ka paʻakai, nā meaʻai:

• ʻO ka hinuʻaila - 4 mau mea. koko
• ʻOhe - 1/2 Pū kaʻina
• ʻOi - 1 teaspoon
• ʻOhu - 2 mau kī
• ʻOhu wai - 3 mau kapu
• Ke Kai - 1 Art. he puna

Nā kuhikuhi

ʻO kahi mea maʻalahi no ka pākekeʻai pākeke: 1. Ma loko o ke pola e ninini i ka wai anuanu, ma laila e hoʻonui i ka paʻakai, ka paʻakai, ka hapalua o kaʻailaʻaila a me ka hooda (ʻaʻoleʻoe e kinai). Kuʻuna. 2. E hoʻonui liʻiliʻi i ka palaoa i ka paila. E hoʻolālā a hiki i kahi kūlike o ka paila palaoa,ʻaʻole pono ka lumps. 3. Bake pancakes i loko o ka pā palai, kāpīʻia me kaʻailaʻaila, ma nāʻaoʻao aʻelua a'ānena. Hoʻomakaukauʻia ka pākekeʻai wikiwiki! Aloha maikaʻi.

Nā lawelawe: 5